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Sage Canaday, le texte de sa publication du 29-01-2019 18:04:40 :
Trying to Find My Ideal Running Form For Speed and to Reduce the Risk For Injury? I did a video "analysis"....it is a constant process as we age, and how we change our training/racing over time: https://www.youtube.com/watch?v=BWkby60zOsU … : @SageRunning #RunningForm

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SageCanadayFanPageMountain-Ultra-Trail Runner, Author, Creator of "MUT Runner," owner of Vo2max Productions videos on YouTube. Powered by HOKA One One: www.HokaOneOne.com

Ces publications précédentes

Message de Sage Canaday du 28-01-2019Le 28-01-2019 :
Sometimes you have to slow down (or speed up?) and enjoy the 🌅 #sunset. Sunrises are cool too but lets be real I don’t like waking up that early when...
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Message de Sage Canaday du 27-01-2019Le 27-01-2019 :
From the #VLOG : Training update, my first ultra scheduled for 2019, the snow trails of #Boulder Colorado and more! https://www.youtube.com/watch?v=9P-3qMUFfkQ … HOKA ONE ONE
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Message de Sage Canaday du 26-01-2019Le 26-01-2019 :
Today’s #LongRun stats as per @strava : 24 miles/36.8km of rolling pavement fun in 2:28. Ave pace: 6:10/mile or 3:50/km. About 1300’ of climbing or 400m elevation gain. Ave ❤️...
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Message de Sage Canaday du 26-01-2019Le 26-01-2019 :
TIME TO FLY! Totally natural running form on the snow for me 🤣 . This pic pretty much sums up the afternoon run. (I’m getting ready for my pavement night...
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Message de Sage Canaday du 20-01-2019Le 20-01-2019 :
[WARNING: I am a pro runner and coach (and obviously not a pro musician). I mean no disrespect to the great Neil Young with this attempt at a “song cover”....
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