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"RPE" VS HEARTRATE TRAINING VS ACTUAL PACE FOR RUNNING WORKOUTS- INTENSITY?! Sage Canaday Training par Sage Canaday - 04-03-2019

Sage Canaday, le texte de sa publication du 04-03-2019 18:03:51 :
"RPE" vs Heart Rate vs Actual Paces for correct intensity on Running Workouts?! I breakdown some variables in this latest SAGE Running Training Talk on the youtube channel! Happy Running! HOKA ONE ONE #SageRunning https://www.youtube.com/watch?v=j7XufAkVIDs

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SageCanadayFanPageMountain-Ultra-Trail Runner, Author, Creator of "MUT Runner," owner of Vo2max Productions videos on YouTube. Powered by HOKA One One: www.HokaOneOne.com

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