ç à Þ.net/news

I was having a bad hair day today (got a...

Sage Canaday, le texte de sa publication du 01-06-2019 23:45:39 :
I was having a bad hair day today (got a fresh cut a few hours after this run actually...bc i think it will be hot in South Africa...and its finally summer weather here in #boulder 🌞. Today I did a “Medium Long Run” of 18-miles (29km) nice and relaxed at 6:36/mile (4:05/km) pace. Average Heartrate: 139@ bpm. I’ve been tapering for #Comrades for over 1.5 weeks now and this was just a reminder to the legs and metabolism of what its like to go a bit far still. This last week will be even a bigger taper as I head into 3 days of traveling now! Gear and sponsor plugs: @hokaoneone Carbon X shoes. Also all run data and training on @strava . Hydration with @nathansportsinc . Finally enter code : “Sage10” for a discount at both @rokasports (shades) and @spring_energy (the “Canaberry “ is the flavor I helped develop). Thanks for your support and hope your running is going well too! #tapertime #comrades #ultrarunning #sagerunning #anysurfaceanydistance #hokaoneone

Traduire cette publication :

La publication complète :

Une publication de Sage Canaday

SageCanadayFanPageMountain-Ultra-Trail Runner, Author, Creator of "MUT Runner," owner of Vo2max Productions videos on YouTube. Powered by HOKA One One: www.HokaOneOne.com

Ces publications précédentes

Message de Sage Canaday du 31-05-2019Le 31-05-2019 :
Q&A With Sage Canaday One Week Out From Comrades - A Race An American Man Hasn't Won in 25 Years - LetsRun.com : I talk about ComradesMarathon on the LetsRun.com...
En voir plus

Message de Sage Canaday du 31-05-2019Le 31-05-2019 :
Fun group run last night from @inmotionrun with some of the @tinmanelite #TinmanElite guys ! As seen in this pic from left to right:
@jeff_thies (13:44 for 5km), @drewhunter00 (3:35 for...
En voir plus

Message de Sage Canaday du 27-05-2019Le 27-05-2019 :
Met up for drinks in #Boulder with a few @sagerunning athletes (most visiting from out of state!) Many #SageRunning athletes do #anysurfaceanydistance quite well and are very accomplished runners...from...
En voir plus

Message de Sage Canaday du 24-05-2019Le 24-05-2019 :
Camille Herron Talks Anti-Doping in Ultra Trail - Lessons In Badassery : Big Kudos to Camille Herron for speaking up about the lack of testing in mountain-ultra-trail running and promoting...
En voir plus

Message de Sage Canaday du 22-05-2019Le 22-05-2019 :
So there’s this #squirrel that likes to come visit our balcony from time to time. I’ve creatively given him/her the original name “Squirrelly”. Squirrelly likes to pop on our outdoor...
En voir plus

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Max KingMax King
01-06-2019 23:37:54

Message de Max King du 01-06-2019BibRave : Thanks for the chat guys! After some technical issues we were off and running with a great convo. We talked about camps, trails, life, all my favorite stuff....
En voir plus

Dylan BowmanDylan Bowman
01-06-2019 21:34:47

Message de Dylan Bowman du 01-06-2019Another long run in the bank on a glorious Saturday! I even had a few glimpses of my old, fit self, which makes me so happy. There’s nothing like the...
En voir plus

Karl EgloffKarl Egloff
01-06-2019 20:51:31

Message de Karl Egloff du 01-06-2019Muchas gracias Zegama Aizkorri por permitirme ser parte de esta fiesta y poder compartir con grandes corredores que admiro. A disfrutar de una ruta hermosísima, gente maravillosa y a darlo...
En voir plus

Stian Angermund-VikStian Angermund-Vik
01-06-2019 20:18:18

Message de Stian Angermund-Vik du 01-06-2019It’s so fun that they put a picture of me on the official shirt of Zegama Aizkorri
Salomon Running
📷Philipp Reiter
En voir plus

Max KingMax King
01-06-2019 19:58:01

Message de Max King du 01-06-2019Zegama is Zegama. And it’s tomorrow! I’m excited to watch the action unfold. If you are too then you’ll want to check out one of the following pages:

En voir plus

Voir toutes les publications Trail / Mountain

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.