Sara Hall

Le 16-08-2019 :
My coach just launched a coaching business and community today! I highly recommend him 😊😊 As with my running, it’s a very holistic approach to maximize your health and performance,...
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Le 15-08-2019 :
I’m grateful to live in a time where it’s never been more possible for women to go after their dreams, and being strong is feminine. Every day it’s a privilege...
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Le 14-08-2019 :
They say the days go by slow and the years go by fast with kids.
As I sat in Jasmine’s classrooms hearing her teachers talk about the upcoming year of...
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Le 06-08-2019 :
Excited to share I’ll be running BOTH the BERLIN-MARATHON & TCS New York City Marathon this Fall— two of the greatest stages in this sport!
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Double the motivation, double the opportunity...
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Le 05-08-2019 :
Last hurrah of Summer!
It’s been a good one, but we’re all ready for school 👏🏼
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Le 02-08-2019 :
It’s been fun to be fully in the recruiting process with this incoming Senior!

Some thoughts on choosing a college for you high schoolers 👇🏼

I went to the one college that...
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Le 30-07-2019 :
🔥 H E A T 🔥
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Anyone else feelin the summer temps? 🙋🏽‍♀️ Was asking Ryan Hall how is athletes were doing, and he said almost across the board they were...
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Le 26-07-2019 :
Every day this summer I’ve thanked God I get to live and play in this beautiful place. Right after I took this photo is started downpouring on me- what a...
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Le 23-07-2019 :
Mileage ⬆️⬆️, Knee lift ⬇️⬇️
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Fully buried in the Fall marathon prep, and loving it!
Get to share which one next week 😁 Any guesses??
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Le 21-07-2019 :
Making @ryanhall3 feel my pain.... Squatting on the @go_exxentric #kbox4 with an incline board is 🔥 🔥🔥🔥🔥
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Le 20-07-2019 :
Hey Flagstaff!
You can come hear @ryanhall3 share from his life & book tomorrow at @urbanhopechurch service- 10:00 at the Orpheum Theatre (15 W Aspen Ave). Our home church!
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Le 18-07-2019 :
We don’t intentionally do 🇪🇹 things to keep their culture alive, we just end up doing them because we all like them.
Though injera pretty much always ends up a...
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Le 13-07-2019 :
Running in my hometown trails instantly transports me back to my first years of running. At an age where I couldn’t drive and had little freedom, all of a sudden...
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Le 10-07-2019 :
36 hours in 🇯🇵 with my @asics fam; testing product, sweating it out on runs, and dreaming of being back here one year from now for #Tokyo2020 ✌🏼
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Le 10-07-2019 :
36 hours in 🇯🇵 with my @asics fam; testing product, sweating it out on runs, and dreaming of being back here one year from now for #Tokyo2020 ✌🏼 @...
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Le 08-07-2019 :
Grateful for these moments of traveling together and exploring a bit- even though they’re much shorter than pre-kids and mostly seeing the inside of a race hotel room. 4 days...
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Le 06-07-2019 :
Was hoping to keep my win & PR streak alive at the @asics @gcmarathon half, but my “PR or bust” mentality trended more to the bust today. When the going...
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Le 04-07-2019 :
Happy 4th of July! Proud to be American and love every chance I get to represent the red, white and blue. 🇺🇸 Grateful for the opportunities I have and my...
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Le 02-07-2019 :
📣 Israel Update! 🇮🇱

The Jerusalem Marathon recently changed their race date! As a result, our trip dates have changed and we have a few spots freed up on the...
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Le 02-07-2019 :
I do my meaty training in the morning, so afternoon runs are sometimes hard to get out the door for. What a gift that all my girls can keep up,...
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Le 26-06-2019 :
‪No one invests more in your running than your coach. Time, emotional energy, resources. Up at night figuring out how to get you to accomplish your goals. Early morning wake...
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Le 25-06-2019 :
‪Champions find a way. ‬

‪This has been my motto this training block. It doesn’t mean you always win the race or nail the split, but champions always find a way...
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Le 24-06-2019 :
Sunny days in the 70s and wide open spaces 😍
We are all loving the summer in Flagstaff!
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Le 20-06-2019 :
• “Just get to the line”•

Even we elites have days we’re just not feeling it. Usually what it boils down to is fear. In these moments I spend some time...
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Le 17-06-2019 :
Daughter #2 can now roll along with me too- Pinch me! ☺️
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Le 16-06-2019 :
Celebrating my dad & Ryan Hall today! Of the many things my dad imparted to me, I’m most grateful for his fast twitch muscle fibers! Known for stealing bases as...
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Le 15-06-2019 :
It’s been a hard week with multiple friends going through the most heart-wrenching things possible.

What lifts my spirits a bit is seeing the giant hearts of the running community...
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Le 08-06-2019 :
This one meant a lot to me- today’s USA National 10k Championships marks 3 months after my two longest injuries of my career, almost back to back. Those periods make...
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Le 29-05-2019 :
School’s out!
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The thing I’m most proud of this year is that 3 of our kids got awarded the “Grit Award”. In my mind that’s better than a high achievement award....
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Le 23-05-2019 :
School’s out today, which means kids are home 24/7. I’ve found to be my best self as an athlete and a parent, I need to prioritize my sleep, and never...
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Le 22-05-2019 :
#ProTip : Running in circles is waaay better with buddies 💛
Thanks for the mile reps @rachschneid18 !

📷: @theschultzee
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Le 21-05-2019 :
Lookin forward to droppin it down in distance for my next race, the @nyrr #Mini10K on June 8– the world’s original women-only road race!
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📷: @urimiscott
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Le 19-05-2019 :
286 days...
Long run on the #atlanta2020 course today! Living in the tension of everything counting backwards from Feb 29, 2020, and yet being present in today.
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Repost @atlantatrackclub
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After her...
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Le 18-05-2019 :
The whole fam raced the Jfest 5k today! Mia (15) has recently resumed running with a ferocity, and took the women’s title 👏🏼

ASICS
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Le 17-05-2019 :
8 years ago, Ryan Hall & I packed up and moved to Redding, CA to be a part of the community at Bethel Church . It was a risky move-...
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Le 14-05-2019 :
Hello again, big oval!
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I realized in this morning’s workout that it had been exactly 4 months since my last speed/interval session 😳. With only 6 weeks of running before #BostonMarathon...
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Le 13-05-2019 :
Mother’s Day is about kids celebrating their parents, but I often feel the opposite. It makes me feel incredibly grateful for my kids choosing to love and accept me as...
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Le 12-05-2019 :
Raced the US 25k championships today in Grand Rapids (2nd), got quality one-on-one time with Ryan Hall who was there sharing #runthemileyoureinbook , and got back to warm up with...
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Le 06-05-2019 :
It’s encouraging to get all the messages from you guys saying how much Ryan Hall book has impacted them, because that was the sole reason for writing it. He hopes...
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Le 05-05-2019 :
‪Back on the horse today in Pittsburgh at the USA Half Marathon championships! (2nd)‬ ‪Grateful to have come out of Boston healthy & determined to keep it that way &...
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Le 02-05-2019 :
Tried to articulate what it means to me after 14 years to continue to rep the best shoe company in the business in front of some of the most successful...
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Le 30-04-2019 :
Looking forward to cheering on Hana at the State meet this week! Fun to see these two back sharing miles together 💓
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Le 29-04-2019 :
No matter how your goal race goes, all the training you put in is never wasted — it builds into the next training cycle.
Each marathon buildup, I feel like...
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Le 22-04-2019 :
In my mind, this is the #1 goal of vacation. Sisters becoming friends (in the absence of anyone else 😉)
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Le 22-04-2019 :
Happy Easter!
Celebrating Jesus today in Tulum!
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Le 18-04-2019 :
What does my diet look like in the off season?
Pretty much exactly the same — except maybe some more risky/sketchy food 😉

If you don’t deprive yourself when training, you don’t...

Le 15-04-2019 :
Boston: you were just as incredible as I imagined. Unfortunately in my short build up I was less prepared for the pounding than I feared. You never know unless you...
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Le 14-04-2019 :
Best birthday gift right there!
Can’t think of a better way to celebrate #36 tomorrow than finally racing the world’s most historic marathon, #bostonmarathon !
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This race eluded my last year due...
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Le 13-04-2019 :
Hana Hall's Journey To Become A Cross Country Champion : Watching your kids find something that makes them come alive is such a joy 🔥. Especially when you love it...
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Le 13-04-2019 :
‪This guy was once called into his teacher’s office where she told him “we have a serious problem here” holding one of his essays. ‬
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‪Now he’s written 2 books completely...
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