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Racing my shadow in some 200m repeats today. Even though...

Shalane Flanagan, le texte de sa publication du 26-09-2018 19:15:56 :
Racing my shadow in some 200m repeats today. Even though my legs don’t like it, I believe it’s important to keep the leg turnover in marathon training. #needforspeed #tcsnycmarathontraining #moveitorloseit #mammothlakes #liftheknees

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Une publication de Shalane Flanagan

ShalaneFlanaganAmerican Female Distance Runner.

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Message de Shalane Flanagan du 24-09-2018Le 24-09-2018 :
Crushed our long run 🏃🏼‍♀️ 🏃🏽‍♂️ or did the long run crush us?! #miserylovescompany #teamNYC #tcsnycmarathon #mammothlakes #godlyvalley #marathontraining
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Message de Shalane Flanagan du 23-09-2018Le 23-09-2018 :
Get your baking on this Sunday 🍁🍂 I’m inspired by these adorable mini muffins to make a batch myself today!! #pumpkinspice #nycmarathontraining #runfastcookfasteatslow ・・・
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Message de Shalane Flanagan du 18-09-2018Le 18-09-2018 :
Leaving home for the next 6weeks to go train at my high altitude camp. I’m a home body and struggle when I have to be away from family......But I hate...
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Message de Shalane Flanagan du 15-09-2018Le 15-09-2018 :
Falling in love with fall 🍁🍂 running 📷: @talbotcox
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Message de Shalane Flanagan du 13-09-2018Le 13-09-2018 :
Who else is marathon training this fall? Want to stay healthy? You gotta COOK. Fall 🍁is seriously my favorite time of year for both running and cooking! To keep you...
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