Hard workouts are an opportunity to visualize. Even though I’m...

Shalane Flanagan, le texte de sa publication du 30-09-2018 13:56:44 :
Hard workouts are an opportunity to visualize. Even though I’m in the mountains at 7,000ft my mind is on the streets of NYC racing the best marathoners in the world.
Don’t settle. Keep grinding. 💋#tcsnycmarathon

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Une publication de Shalane Flanagan

ShalaneFlanagan American Female Distance Runner.

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Le 26-09-2018 :
Racing my shadow in some 200m repeats today. Even though my legs don’t like it, I believe it’s important to keep the leg turnover in marathon training. #needforspeed #tcsnycmarathontraining #moveitorloseit...
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Le 24-09-2018 :
Crushed our long run 🏃🏼‍♀️ 🏃🏽‍♂️ or did the long run crush us?! #miserylovescompany #teamNYC #tcsnycmarathon #mammothlakes #godlyvalley #marathontraining
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Le 23-09-2018 :
Get your baking on this Sunday 🍁🍂 I’m inspired by these adorable mini muffins to make a batch myself today!! #pumpkinspice #nycmarathontraining #runfastcookfasteatslow ・・・
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Le 18-09-2018 :
Leaving home for the next 6weeks to go train at my high altitude camp. I’m a home body and struggle when I have to be away from family......But I hate...
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Le 15-09-2018 :
Falling in love with fall 🍁🍂 running 📷: @talbotcox
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