ç à Þ.net/news

4 Swans 🦢 and a duck 🦆 (I’m the duck...

Shalane Flanagan, le texte de sa publication du 07-12-2018 16:35:37 :
4 Swans 🦢 and a duck 🦆 (I’m the duck on the far left).
In the off season work on weakness. Challenge yourself to become a great athlete.....not just a runner. I grew up playing multiple sports (soccer, skiing and swimming)and feel like it has helped me throughout my career.
Pilates is super challenging for me and I love it! Thanks @traceykat for the extra help in class 😂 I’m awesomely sore 👊🏼

Traduire cette publication :

La publication complète :

Une publication de Shalane Flanagan

ShalaneFlanaganAmerican Female Distance Runner.

Ces publications précédentes

Message de Shalane Flanagan du 06-12-2018Le 06-12-2018 :
✨✨✨✨✨✨✨✨✨✨
“when you care about your work, you stand out in a world where most don't care. Caring leads to success." -Jon Gordon
En voir plus

Message de Shalane Flanagan du 03-12-2018Le 03-12-2018 :
Last stop on our cookbook tour! Thank you Portland for your enthusiasm and love for our books 📚 #runfastcookfasteatslow #runfastcookfasteatslow
Cheers to fueling your best life! Happy cooking everyone 💋
📷:...
En voir plus

Message de Shalane Flanagan du 02-12-2018Le 02-12-2018 :
Tis the season🎄✨A cookbook is a gift that keeps on giving! Make this the perfect gift 🎁for every athlete on your list this year. Run Fast. Cook Fast. Eat Slow...
En voir plus

Message de Shalane Flanagan du 30-11-2018Le 30-11-2018 :
Don’t forget to SMILE 😊
“Each time you smile, you throw a little feel good party 🎉 in your brain.”
En voir plus

Message de Shalane Flanagan du 28-11-2018Le 28-11-2018 :
We are pumped to return to Portland, Oregon for the last stop of our 2018 #RUNFASTEATSLOW book tour. 📚❣️
............................
Our book talk is sold out, but you can still come hang...
En voir plus

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Harvey Lewis - Ultra RunnerHarvey Lewis - Ultra Runner
07-12-2018 14:01:16

Message de Harvey Lewis - Ultra Runner du 07-12-2018Friday inspiration!

Congratulations to Jackson Neff on qualifying for the Olympic Trials with a 2:18 marathon this fall! I had coached middle school cross country one year at Walnut Hills...
En voir plus

Michael WardianMichael Wardian
07-12-2018 07:43:48

Message de Michael Wardian du 07-12-2018For my 51st race of the 2018, I took away 10 things:
1) 🌧 &puddles=very cold
2) DJ=don’t be a lazy DJ
3) Jackets=Good get it out before you are shaking uncontrollably
4) 4th...
En voir plus

Genevieve LacazeGenevieve Lacaze
07-12-2018 04:50:05

Message de Genevieve Lacaze du 07-12-2018A nice way to end 4 weeks at altitude. 8x1km with @camillebuscomb & @natalierule 🔥#FridayKms #FallsCreek
📸 @sarahbillings
En voir plus

Harvey Lewis - Ultra RunnerHarvey Lewis - Ultra Runner
06-12-2018 21:30:19

Message de Harvey Lewis - Ultra Runner du 06-12-2018Serenity of the morning run-commute! Only 25 days until 2019.. What pursuit or race excites you for 2019? Now is a great time to answer the question. #life #ultrarunning #DreamBig
En voir plus

Michael WardianMichael Wardian
06-12-2018 19:46:32

Message de Michael Wardian du 06-12-2018Stoked to run the @hirusultramarathon 80k with my buddy @zoli_trails from @canaanrunning #running #trails #trailrunning
En voir plus

Voir toutes les publications Course Route Cross Piste / Running Road Cross Track

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.