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30 day yoga challenge day 4. This will be my...

Shannon-Leigh - Endurance Athlete, le texte de sa publication du 04-10-2018 05:21:57 :
30 day yoga challenge day 4. This will be my 6th class, as I’m Heading to Auckland tomorrow to race in the NZ 6 hour track race. The challenge is to do
30 yoga classes in the month of October. What’s your next challenge?

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shannonleighathleteFitness blogger, running tips, health and wellness

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Message de Shannon-Leigh - Endurance Athlete du 03-10-2018Le 03-10-2018 :
Pre 6 hour track champs on Saturday, great run tonight and now off for 30 day yoga challenge tonight💜
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Message de Shannon-Leigh - Endurance Athlete du 02-10-2018Le 02-10-2018 :
After preparing frozen individual smoothie ingredients last night, I was able to whip up today for lunch on the run, with less time. I love peanut butter glasses to have...
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Message de Shannon-Leigh - Endurance Athlete du 01-10-2018Le 01-10-2018 :
Katherine Camp, NZ 800m Christchurch based athlete, training for the Olympics, Commonwealth games and World Champs, and massage therapist, will give everyone who signs up for the Endurance Athlete NZ...
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Message de Shannon-Leigh - Endurance Athlete du 01-10-2018Le 01-10-2018 :
#greatdayofrecovery easy 30 min run at slow pace & some strides. It hasn’t been easy taking these easy days, though it’s part of the new training I’m adapting too. I...
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Le 01-10-2018 :
I’ve entered in the 6 hour race in Auckland next weekend 7 October , then the following weekend I’m racing in the NZ trail running champs Christchurch on 14 October....

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