Who does yoga to recover from running? Two reasons to do...
Shannon-Leigh - Endurance Athlete, le texte de sa publication du 13-12-2018 02:55:01 :
Who does yoga to recover from running?
Two reasons to do yoga-
Prevent injury
Mental focus and visualisation
For yoga personal coaching go to @jess smith yoga
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Une publication de Shannon-Leigh - Endurance Athlete
Fitness blogger, running tips, health and wellness
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