Cool walk down the Mount Maunganui, New Zealand beach with...

Le 11-01-2019 :
Mount Maunganui, New Zealand
Epic swimming in the salt water today.
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Le 10-01-2019 :
Join the 7 week challenge. Contact me on this page now.
Group training to run 10km. Commit to a fitter and healthier YOU by having a goal. 7 weeks of group...
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Le 09-01-2019 :
Relaxing swim Mount Hot Pools today, followed by a short tempo run, after a great recovery day yesterday. After changing to a new training regime in August with my running,...
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Le 09-01-2019 :
How HEALTHY are you? I bought these neat test strips, from the health shop, they measure your PH and whether the body is acidic or alkaline. This can be determined...
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Le 08-01-2019 :
Anyone need a team mate for the
Tauranga Half this weekend, I would be keen to run the half marathon run. Thought I would put it out there, now. Thanks

Latest workout video: High Intensity Hill Repeats for Form and Speed! I explain the WHY and the HOW: HOKA ONE ONE Compressport Strava My Spring Energy SAGE Running

https://www.youtube.com/watch?v=NQv4SKNEGuM
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It’s ok to be alone. Partners don’t complete us, they compliment what we already have going, be it good or bad. On the other end of the spectrum, those closest...
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Are you ready to experience the greatest running camp of your life?! (maybe I'm biased) Announcing the 2019 Max King Trail Running Camp dates!

Redwoods Youth Trail Running Camp: July...
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I’d be lying if i said i hadn’t struggled to find that motivation again.
Lately i have loved just moving and observing but i haven’t had the fight and drive to...
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Trevor sleeping on the banks of the Fish River Canyon... 10 years ago this dude said he wanted to help make my dreams come true. I nervously went to him...
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