ç à Þ.net/news

Doing some core work this morning. It is a 14...

Shannon-Leigh - Endurance Athlete, le texte de sa publication du 17-01-2019 19:12:09 :
Doing some core work this morning. It is a 14 min routine, including yoga stretching at the end. Who would like a video of this daily routine?

Traduire cette publication :

La publication complète :

Une publication de Shannon-Leigh - Endurance Athlete

shannonleighathleteFitness blogger, running tips, health and wellness

Ces publications précédentes

Message de Shannon-Leigh - Endurance Athlete du 17-01-2019Le 17-01-2019 :
43km down today, 7 km to go running
Beauty Christchurch day 💜
En voir plus

Message de Shannon-Leigh - Endurance Athlete du 16-01-2019Le 16-01-2019 :
Stretching after a hard run. Intervals always seem impossible until they are done.
#strongrunning #workhardforresults
En voir plus

Message de Shannon-Leigh - Endurance Athlete du 14-01-2019Le 14-01-2019 :
Cool walk down the Mount Maunganui, New Zealand beach with bare feet, this morning followed by a 14 minute core workout. #strongcorerunfast #beinnature #beachlife
Voir les 2 photos

Message de Shannon-Leigh - Endurance Athlete du 11-01-2019Le 11-01-2019 :
Mount Maunganui, New Zealand
Epic swimming in the salt water today.
En voir plus

Message de Shannon-Leigh - Endurance Athlete du 10-01-2019Le 10-01-2019 :
Join the 7 week challenge. Contact me on this page now.
Group training to run 10km. Commit to a fitter and healthier YOU by having a goal. 7 weeks of group...
En voir plus

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Kilian JornetKilian Jornet
17-01-2019 18:00:01

Message de Kilian Jornet du 17-01-2019One of the funniest moments of 'Path To Everest'!
Is Emelie Forsbergg going to jump? 😉😉

You can check the answer in 👉everest.summitsofmylife.com
Voir la vidéo

Ryan SandesRyan Sandes
17-01-2019 17:01:13

Message de Ryan Sandes du 17-01-2019The Burro Racing World Champs in FairPlay, Colorado. One of the more “out there” races I have done. What crazy events have you taken part in?
📷: @thewanderingfever
En voir plus

Salomon RunningSalomon Running
17-01-2019 15:34:00

Message de Salomon Running du 17-01-2019And they just wanted to move again...


photo: Philipp Reiter
En voir plus

Clare GallagherClare Gallagher
17-01-2019 14:07:26

Message de Clare Gallagher du 17-01-2019Aren’t cactuses the coolest!? 🌵 As desert expert Lydia Jennings taught me, saguaros are considered elders of the desert. They live for hundreds of years! Just the main stem takes...
En voir plus

Dark HorseDark Horse
17-01-2019 13:58:02

Message de Dark Horse du 17-01-2019~ Goals are dreams with deadlines, and our deadline is Sunday, March 10, 2019 ~ San Diego Half Marathon ~

Working towards the goals of my athletes is a great...
En voir plus

Voir toutes les publications Trail / Mountain

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.