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Well done Allan Staite in finishing one of the toughest...

Shannon-Leigh - Endurance Athlete, le texte de sa publication du 23-03-2019 04:07:26 :
Well done Allan Staite in finishing one of the toughest races there is, the Northburn100 50km. There is a lot of technical terrain and elevation in the race. It’s not only a hard race with the hills, it is the uneven ground in a large part of the race, as well. Allan fuelled well during the race & kept hydrated, and never gave up. Well done to everyone who was part of the event, and many still out there in the 100km and 100 miles and will be overnight.
I found eating more real food, while running helpful, and wearing gaiters and long pants as there is a lot of plants that scratch my legs. Running a couple of metres away from the fence line, I found easier than other years. I’ve run the 100km here three times before, & I felt then after racing overseas that I was more Mountain fit on technical terrain. My focus is road running now and has been for a while now, after my marathon and as I lead to the 100km National champs in six weeks. The training has been challenging though I believe that I’m improving. If you want help with your running coaching/motivation with exercise please contact me for a consultation.

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shannonleighathleteFitness blogger, running tips, health and wellness

Ces publications précédentes

Message de Shannon-Leigh - Endurance Athlete du 23-03-2019Le 23-03-2019 :
Challenge completed! We finished the Northburn100 50 km mountain run within a few minutes of each other. Allan finished his first 50km Mountain run and his third ultra marathon! (He...
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Message de Shannon-Leigh - Endurance Athlete du 22-03-2019Le 22-03-2019 :
We are On our way to run the Northburn100
Feeling excited. Wearing long pants this year. Running the 50km Mountain run this morning. Allan’s first mountain ultra!❤️💜
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Message de Shannon-Leigh - Endurance Athlete du 22-03-2019Le 22-03-2019 :
Gearing up to both run together the 50 km mountain race Northburn100 tomorrow. All packed and ready. Allan is running his first mountain ultra tomorrow! Go Allan. 💜💜
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Message de Shannon-Leigh - Endurance Athlete du 21-03-2019Le 21-03-2019 :
Out for dinner tonight, after a couple of longer training runs today, (tough going!) the longest being first thing. I found the heat tough to run in. Cool to be...
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Message de Shannon-Leigh - Endurance Athlete du 21-03-2019Le 21-03-2019 :
Great run this afternoon from Queenstown, New Zealand to Arrowtown ! It got hot out there today , a bit of a tempo the last few km. Allan biker and...
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