ç à Þ.net/news

Good late afternoon session at the track, some intervals at...

Shannon-Leigh - Endurance Athlete, le texte de sa publication du 10-04-2019 05:54:51 :
Good late afternoon session at the track, some intervals at the end of my run!

Traduire cette publication :

La publication complète :

Une publication de Shannon-Leigh - Endurance Athlete

shannonleighathleteFitness blogger, running tips, health and wellness

Ces publications précédentes

Message de Shannon-Leigh - Endurance Athlete du 08-04-2019Le 08-04-2019 :
VIDEO CORE strength for runners
The latter stages of a marathon or ultra race get tough so working on core muscles helps. I’ve found this workout with a kettle bell...
Voir la vidéo

Message de Shannon-Leigh - Endurance Athlete du 08-04-2019Le 08-04-2019 :
Great day and recovering from my long run yesterday. Off to the gym now❤️
We start our 8 week fitness challenge tomorrow to help you be your best.
En voir plus

Message de Shannon-Leigh - Endurance Athlete du 07-04-2019Le 07-04-2019 :
OUR Next RACE ADVENTURE next SAT 13 April is LOOP the LAKE NELSON. Lake Rotoiti Love this photo of Allan, (last week), capturing lighting on, our overnight cruise last weekend...
En voir plus

Message de Shannon-Leigh - Endurance Athlete du 07-04-2019Le 07-04-2019 :
KEEP GOING In it for the long run today💕
Awesome to be out, it was a hat & gloves day. Pleased with a good week of training, & the decision to...
En voir plus

Message de Shannon-Leigh - Endurance Athlete du 05-04-2019Le 05-04-2019 :
Awesome second training run almost the same distance as this morning this afternoon /early evening at @boulder bay. Was spectacular scenery and running in such a lovely place helped me...
En voir plus

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Christiaan GreylingChristiaan Greyling
10-04-2019 05:27:35

Message de Christiaan Greyling du 10-04-2019Have you suffered from injury leading up to a big race? Or worked towards a goal and then some external factor hindered you to proceed? A few weeks ago I...
En voir plus

Gary RobbinsGary Robbins
10-04-2019 00:41:33

Message de Gary Robbins du 10-04-2019I have the great pleasure to announce that I’ve been able to link up with POW Canada as an athlete ambassador. I am super excited to join such a deeply...
En voir plus

Anton KrupickaAnton Krupicka
09-04-2019 23:37:46

Message de Anton Krupicka du 09-04-2019Pre-storm singletrack schralp.
En voir plus

Timothy OlsonTimothy Olson
09-04-2019 22:24:23

Message de Timothy Olson du 09-04-2019Run n jump for the pure joy of it. Do what lights you up. Run free. Be free.

🌲☀️🏔

Grateful to run for the pure joy again, the trails are a...
En voir plus

Scott JurekScott Jurek
09-04-2019 22:07:02

Message de Scott Jurek du 09-04-2019Audiobooks and e-readers are nice, but there is something kinesthetically satisfying about reading a physical book. For all you ultralight readers, NORTH is now available in paperback!

I was just gifted...
En voir plus

Voir toutes les publications Trail / Mountain

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.