Athletics Canterbury par Athletics Canterbury - 12-07-2019

Shannon-Leigh - Endurance Athlete, le texte de sa publication du 12-07-2019 22:21:55 :
Great tips here from Katherine Camp, I agree with her that hills can be speed work in disguise and helpful for endurance. If you a sitting on the fence about running the cross country, just to be in the race with a future Olympian is motivation!

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Une publication de Shannon-Leigh - Endurance Athlete

shannonleighathlete Fitness blogger, running tips, health and wellness

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