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FORTSATT LEDIGE PLASSER! Sugen på stier i verdensklasse når vinteren...

Sondre Amdahl, le texte de sa publication du 06-11-2018 10:28:56 :
FORTSATT LEDIGE PLASSER! Sugen på stier i verdensklasse når vinteren er på sitt kaldeste? Bli med til Gran Canaria i januar! I samarbeid med Didrik Hermansen, Elisabet Barnes og Knut Korczak arrangerer jeg to løpereiser i januar 2019. Bli med! https://sondreamdahl.com/inspirasjon/

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trailsondreNorwegian #ultra #trailrunner and online endurance coach. Twitter: @sondreamdahl and Instagram: sondreamdahl

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Message de Sondre Amdahl du 04-11-2018Le 04-11-2018 :
It’s time to leave Oman after eight days of good training on the @utmboman course. 180 km with lots of vertical. Hard work - and lot’s of fun with @elisabetbarnes...
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Message de Sondre Amdahl du 01-11-2018Le 01-11-2018 :
Back in Oman with #myfavoritetrainingpartner and #myfavoritetravelbuddy Four weeks to @utmboman and I feel ready! #lifeisgood with @elisabetbarnes .
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Message de Sondre Amdahl du 10-10-2018Le 10-10-2018 :
I’ve worked with @shane.benzie to improve my running movement and it has paid off. My posture is better - now it’s time to focus even more on cadence.. Photo from...
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Message de Sondre Amdahl du 06-10-2018Le 06-10-2018 :
Wasn’t recovered after @ultramirage100k but @trysil1132 was a great workout! 800m+ in 5,7 km. Now it’s time to start training for @utmboman #zerolimits #trysil #uphillrace #vk .
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Message de Sondre Amdahl du 06-10-2018Le 06-10-2018 :
January is the month of training camps! I am so looking forward to our 4th year in Lanzarote, bringing together runners and walkers of all levels who aspire to do...
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