ç à Þ.net/news

We were extremely well prepared, having done a recce of...

Sondre Amdahl, le texte de sa publication du 02-12-2018 13:55:17 :
We were extremely well prepared, having done a recce of the whole course and trained well, but sadly that wasn’t enough to finish @utmboman. I felt from km 1 that my legs were heavy and that this wasn’t to be my day. I initially ran with the lead pack, but started to struggle when we hit the first big climb after CP2. I was breathing harder than I did at 4.000 meters in Nepal a week ago and knew things weren’t right. I decided to wait for @elisabetbarnes in CP3. We ran together for five hours and had a great time❤️! Then, Elisabet started to vomit just before the 50k mark / CP8. We stopped and tried to sort things out, but she couldn’t keep any food/drink. We waited to see if she got better, but that didn’t happen. Food, coffee and water came back up again at the speed of light. And belive me, you need energy if you want to survive this course. I could have continued even if Elisabet DNF’ed, but I was just not motivated enough to do it solo.
I have unfinished business in Oman. Last but not least: a huge congratulation to those who finished this race! It’s a brutal course as evidenced by the 56% drop out rate so a fantastic achievement.
#spALTRA #AltraRunning #TeamAltra #AlwaysEvolve #GOREWear @altrarunning @GOREWear

Traduire cette publication :

La publication complète :

Une publication de Sondre Amdahl

trailsondreNorwegian #ultra #trailrunner and online endurance coach. Twitter: @sondreamdahl and Instagram: sondreamdahl

Ces publications précédentes

Message de Sondre Amdahl du 29-11-2018Le 29-11-2018 :
The taper is done and I’m ready for @utmboman. I’m bib #118 if you want to follow the race (use the Livetrail app). #omanbyutmb #oman #restedandready 📷-> @elisabetbarnes (bib #130)...
En voir plus

Message de Sondre Amdahl du 24-11-2018Le 24-11-2018 :
#Repost @elisabetbarnes with @get_repost
Many people pass through Namche quickly as a way of acclimatising before going higher, but there is so much to explore here and we look forward to...
En voir plus

Message de Sondre Amdahl du 22-11-2018Le 22-11-2018 :
More trails, less shopping! I am proud to be a part of a brand that has decided to forgo the Black Friday shopping frenzy. I’m enjoying high altitude trails in...
En voir plus

Message de Sondre Amdahl du 19-11-2018Le 19-11-2018 :
Enjoying an #everestbeer after a great day on the #threepassestrek We’ve done 3/3 passes (Kongma La today, 5.530m) tomorrow we’re running down to Namche Bazar (3.500m) #beer #badhairday #myfavoritetravelbuddy...
En voir plus

Message de Sondre Amdahl du 19-11-2018Le 19-11-2018 :
When the sun sets at and the temperature drops, the GORE® M Thermo Shirt Light is a lifesaver. This shirt has been a favourite on our #threepassestrek #nepal Check out...
En voir plus

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Dark HorseDark Horse
02-12-2018 12:45:11

~ Be thankful for what you are now, and keep fighting for what you want to be tomorrow ~

Know that I struggle more than you think... It’s hard but not...

Ryan SandesRyan Sandes
02-12-2018 10:53:04

Message de Ryan Sandes du 02-12-2018So proud of my other half Vanessa H Sandes for her amazing run at Ultra Trail Cape Town 21km ❤️ On the bright side at least one Sandes family member...
Voir la vidéo

Ruth CroftRuth Croft
02-12-2018 09:45:26

Message de Ruth Croft du 02-12-2018Luxmore Grunt consisted of chasing @sabrinabridget , stacking it ,and then relying on downhill legs to finish. Hope to be back next year for the full Kepler.

In other @scottrunning...
En voir plus

Christiaan GreylingChristiaan Greyling
02-12-2018 08:22:09

Message de Christiaan Greyling du 02-12-2018Ultra-trail Cape Town - UTCT was an interesting day in my life. It started with baby feeding at 1:30, I then overslept and woke up when my super second @mac.clinton...
En voir plus

Landie GreylingLandie Greyling
02-12-2018 07:07:37

Message de Landie Greyling du 02-12-2018I just love it!! I simply love it! Life, love, laughter, health, movement, positive vibes, running, nature & everything that goes with it! Give me thumbs up 👍 or a...
En voir plus

Voir toutes les publications Trail / Mountain

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.