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Most of the time we are working really hard in...

Stephanie Bruce, le texte de sa publication du 30-01-2019 01:09:16 :
Most of the time we are working really hard in the weight room to strengthen our weaknesses. But every once in a while we have a little fun with each other and some crazy exercises. This one is actually pretty challenging. Walk your body up the wall as close as you can and lift each arm and tap the opposite shoulder. To make it harder bring your feet closer together like the crazy strong @kellyn_taylor does. 🤪💪#hokaoneone #journeywithsteph

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StephanieRothsteinBruceProfessional female distance runner for HokaOneOne NAZ Elite, chasing Olympic dreams and my 2 sons. 2:29 marathoner and 1:10 half marathoner.

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Message de Stephanie Bruce du 28-01-2019Le 28-01-2019 :
On my way home from Boston today, I got to visit my brother Jamie. He is just over 9 months clean and sober in his rehab program. Jamie has been...
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Message de Stephanie Bruce du 27-01-2019Le 27-01-2019 :
3 things I’ve learned in my career. 1) You have to be ready for any race scenario. 2) Racing hurts... a lot. 3) No one owes you a time, you...
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Message de Stephanie Bruce du 26-01-2019Le 26-01-2019 :
Venturing into unknown territory tomorrow and running my first ever indoor race. I’m in Boston at the @nbindoorgp and will be racing the 5000m at 5:57 p.m.

I’m stealing this quote...
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Message de Stephanie Bruce du 23-01-2019Le 23-01-2019 :
Copenhagen with a twist. This exercise was impossible for me within the first year after having my kids. I feel the adductors are an area that get wrecked and weakened...
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Message de Stephanie Bruce du 23-01-2019Le 23-01-2019 :
You bring your damn A game everyday to practice. That’s what it’s like training with the @naz_elite ladies. Call us what you will, NAZty ladies, gritty girl gang, but this...
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