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This week: -99 miles run -Knocked out 20 x 400 @...

Stephanie Bruce, le texte de sa publication du 11-02-2019 02:04:39 :
This week:
-99 miles run
-Knocked out 20 x 400 @ 10k rhythm 76s with my ladies @racin__grayson @alicewright139
-Launched my 1st episode on my YouTube channel. Subscribers it’s up🙌🏻 Hope you guys will receive it well and I’m sure I’ll look back after many more episodes and realize you can’t wait for a masterpiece you just have to be yourself, nerdy and real as that may be, put it out there and learn and grow. Would love to hear feedback of what you guys thought, want more of, less of. #timetofly #grit #journeywithsteph

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StephanieRothsteinBruceProfessional female distance runner for HokaOneOne NAZ Elite, chasing Olympic dreams and my 2 sons. 2:29 marathoner and 1:10 half marathoner.

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Message de Stephanie Bruce du 09-02-2019Le 09-02-2019 :
Ok you guys, excited to share with you I’ve finally launched my new YouTube channel STEPH BRUCE! Been working on this one for a while. If you’re interested in discussing...
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Message de Stephanie Bruce du 07-02-2019Le 07-02-2019 :
I’ve been competing as a professional runner for 10 years. I’ve had my share of ups and downs, won, lost, given birth to 2 beautiful boys, but through it all...
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Message de Stephanie Bruce du 05-02-2019Le 05-02-2019 :
I’ve always believed in balance. Don’t get me wrong I’m all in when it matters. I like to think I get the most out of myself in the moments when...
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Message de Stephanie Bruce du 03-02-2019Le 03-02-2019 :
Don’t ever put yourself in a box and let that define what kind of a runner you. Just go out and do your thing the way you know how. Feels...
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Message de Stephanie Bruce du 02-02-2019Le 02-02-2019 :
“The race always hurts. Expect it to hurt. You don’t train so it doesn’t hurt. You train so you can tolerate it.”

US 10k Cross Country Championships today at 12:20 EST...
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