ç à Þ.net/news

@kellyn_taylor and I cranked out half mile repeats this morning....

Stephanie Bruce, le texte de sa publication du 27-02-2019 19:23:28 :
@kellyn_taylor and I cranked out half mile repeats this morning. She had 16, I had 12 x 800 with 200m jog rest (about a minute).
Splits: 2:40, 2:40, 2:41, 2:39, 2:40, 2:39, 2:41, 2:39, 2:41, 2:40, 2:39, 2:39.
Thankful to have each other on a day like this, and even more to our pacer @bbjamin15. Workouts don’t have to be earth shattering but they have to be consistent.💪 🏃🏼‍♀️#timetofly #nazelite

Traduire cette publication :

La publication complète :

Une publication de Stephanie Bruce

StephanieRothsteinBruceProfessional female distance runner for HokaOneOne NAZ Elite, chasing Olympic dreams and my 2 sons. 2:29 marathoner and 1:10 half marathoner.

Ces publications précédentes

Message de Stephanie Bruce du 27-02-2019Le 27-02-2019 :
Always working on that hip extension and glute strength. Hypo2 Chiropractic threw this gem at me yesterday. Taking the single leg glute bridge to a new level by using 2...
Voir la vidéo

Message de Stephanie Bruce du 25-02-2019Le 25-02-2019 :
Ben and I went on a date last night. Well it was actually 30 mins sitting at a table in Whole Foods eating take out, in sweat pants. But I...
En voir plus

Message de Stephanie Bruce du 23-02-2019Le 23-02-2019 :
Find your fire. It has to start with you. You can’t do it for anyone else. The drive it takes to reach your goals has to come from deep down...
En voir plus

Message de Stephanie Bruce du 20-02-2019Le 20-02-2019 :
Yeah I know it’s not Sunday yet but we put together a mid week bonus episode on my @youtube channel. I give a recap of my 10k race, missing the...
En voir plus

Message de Stephanie Bruce du 20-02-2019Le 20-02-2019 :
I may not get the result I’m always striving for but if I know I left everything I have out there when I cross the line, that result I can...
En voir plus

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Sara HallSara Hall
27-02-2019 19:23:12

Message de Sara Hall du 27-02-2019Got a sweet note from this girl today and as I often do, was thinking “one day I hope to be the person my kids see me as”. As a...
En voir plus

Harvey Lewis - Ultra RunnerHarvey Lewis - Ultra Runner
27-02-2019 16:36:31

Message de Harvey Lewis - Ultra Runner du 27-02-2019Took the long route in on the run-commute today.. Treated to this spectacular view. #OhioRiver
En voir plus

Shalane FlanaganShalane Flanagan
27-02-2019 14:11:23

Message de Shalane Flanagan du 27-02-2019When you get a new cookbook in the mail it can be so hard to decide what to cook first. Especially if you’re flipping through it when you’re hungry and...
En voir plus

Michael WardianMichael Wardian
27-02-2019 06:36:41

Message de Michael Wardian du 27-02-2019Happy Birthday Grand Canyon National Park🙏 🙏🙏for allowing us to enjoy your beauty. This was sunrise during the Rim to Rim to Rim with my buddy Brian Meltzer We...
En voir plus

Michael WardianMichael Wardian
27-02-2019 00:06:48

Message de Michael Wardian du 27-02-2019Today was a 🚲 day. My body was asking for a break, as seen by my elevated ❤️ rate. I was planning to run but decided to ride instead...
En voir plus

Voir toutes les publications Course Route Cross Piste / Running Road Cross Track

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.