ç à Þ.net/news

Today was solid. Today was about running through tired legs....

Stephanie Bruce, le texte de sa publication du 01-10-2018 00:00:38 :
Today was solid. Today was about running through tired legs. I worked on managing effort that will translate to the hills of NYC. Finished off a 100 + mile week with 22 mile long run @ 10 miles steady, 10 mile cutdown @ 6:12, 6:08, 6:01, 6:02, 5:54, 5:55, 5:40, 5:44, 5:41, 5:55. Five weeks to @nycmarathon 💪🏃🏼‍♀️ @naz_elite @hokaoneone @procompression
@pickybars #7000ft #timetofly #keepittight

Traduire cette publication :

La publication complète :

Une publication de Stephanie Bruce

StephanieRothsteinBruceProfessional female distance runner for HokaOneOne NAZ Elite, chasing Olympic dreams and my 2 sons. 2:29 marathoner and 1:10 half marathoner.

Ces publications précédentes

Message de Stephanie Bruce du 29-09-2018Le 29-09-2018 :
A few years ago my story was always how smart can I be, how much should I listen to my body, and how slowly I can build up after giving...
En voir plus

Message de Stephanie Bruce du 27-09-2018Le 27-09-2018 :
Me: did coach say 12 x a mile?
Kellyn: Yup
Me: 🤢
En voir plus

Message de Stephanie Bruce du 26-09-2018Le 26-09-2018 :
The real training starts tomorrow. Get ready. Just under 6 weeks to @nycmarathon. #timetofly #nazelite #journeywithsteph #tcsnycmarathon
En voir plus

Message de Stephanie Bruce du 22-09-2018Le 22-09-2018 :
This is 34. This is delayed bedtimes, early wake ups. This is @bbjamin15 and I getting in 22 miles (with @kellyn_taylor) this morning before I take off for Chicago for...
En voir plus

Message de Stephanie Bruce du 20-09-2018Le 20-09-2018 :
Remember this: no one cares about your running as much as you. The training, the race results, the pressure, the expectation. It’s all created within ourselves. I find that a...
En voir plus

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Harvey Lewis - Ultra RunnerHarvey Lewis - Ultra Runner
30-09-2018 20:15:33

Message de Harvey Lewis - Ultra Runner du 30-09-2018Enjoyed hiking and exploring Tar Hallow State Park in Ohio with Kelly. I’ve become more curious about the trails in my backyard of Ohio since finishing the AT. There are...
En voir plus

Michael WardianMichael Wardian
30-09-2018 17:23:55

Message de Michael Wardian du 30-09-2018This morning we took part in the Mighty Moose 5k to raise funds for Dana Farber Cancer Institute. The race was to remember Jenna Swaim who battled ovarian cancer &...
En voir plus

Kara GoucherKara Goucher
30-09-2018 16:11:19

Message de Kara Goucher du 30-09-2018A week ago we wrapped the 2018 edition of my Podium Retreat for women runners. It doesn’t matter how much my team and I want the event to be a...
Voir les 21 photos

Shalane FlanaganShalane Flanagan
30-09-2018 13:56:44

Message de Shalane Flanagan du 30-09-2018Hard workouts are an opportunity to visualize. Even though I’m in the mountains at 7,000ft my mind is on the streets of NYC racing the best marathoners in the world.
En voir plus

Genevieve LacazeGenevieve Lacaze
30-09-2018 01:56:59

Message de Genevieve Lacaze du 30-09-201828/9/18
En voir plus

Voir toutes les publications Course Route Cross Piste / Running Road Cross Track

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.