“Hard work beats talent when talent doesn’t work hard.” -lots...

Le 01-10-2018 :
This is mom. Mom was diagnosed with late stage inflammatory breast cancer almost 2 years ago. She’s been through the ringer. We’re lucky she’s around. Because we all know cancer...
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Le 01-10-2018 :
Today was solid. Today was about running through tired legs. I worked on managing effort that will translate to the hills of NYC. Finished off a 100 + mile week...
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Le 29-09-2018 :
A few years ago my story was always how smart can I be, how much should I listen to my body, and how slowly I can build up after giving...
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Le 27-09-2018 :
Me: did coach say 12 x a mile?
Kellyn: Yup
Me: 🤢
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Le 26-09-2018 :
The real training starts tomorrow. Get ready. Just under 6 weeks to @nycmarathon. #timetofly #nazelite #journeywithsteph #tcsnycmarathon
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Online Race Registration and Fundraising Software for Running, Cycling and Triathlons | imATHLETE : Soon I will be leaving for the first time to Poland to take part in the...
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Crazy shot on a 😜 day. I find so much comfort in each 🏃 and feel so fortunate to have gotten out twice today to enjoy moving. Hope you...
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‪When there’s something I have to do in training that I know is going to be challenging, I like to log it in advance— so there’s no talking myself out...
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When I’m training at altitude with my teammates, I always look forward to our weekly dinner 🥘 where we cook up a dish from Run Fast. Eat Slow.
Fall is...
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Cincy Educator Adventure Lectures : Looking forward to teaming up with Bryce Carlson - Athlete & Abre.io tomorrow evening at the The Mercantile Library for a night of adventure and...
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