I always find it hard to taper for ultras. Luckily...
Stephanie Case, le texte de sa publication du 19-06-2019 07:13:20 :
I always find it hard to taper for ultras. Luckily I managed to catch an infection in my leg that went misdiagnosed/rogue, which led to me being on IV antibiotics for the next couple of days 😬 🙈No running for me right now! Working on walking without pain 💪 An unconventional taper perhaps, but it’ll work!
Training for ultras in Afghanistan certainly has its challenges and surprises, but it’ll make me appreciate La Sportiva Lavaredo Ultra Trail next weekend so much more! Can’t wait. Who else will be there? 👀
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Une publication de Stephanie Case
Ultrarunner, human rights lawyer, President/Founder of Free to Run. In Geneva after 4 yrs in Gaza, South Sudan & Afghanistan! TEDx https://youtu.be/bu4FHlY
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