ç à Þ.net/news

Stephanie Violett

Stephanie ViolettStephanie Howe, Ultra/Trail Runner, Coach/Sports Nutritionist, dark chocolate connoisseur, outdoor enthusiast, sunshine lover.
Website : http://www.stephaniehoweviolett.com
Facebook : https://www.facebook.com/stephaniehoweruns/

Message de Stephanie Violett du 25-12-2018Le 25-12-2018 :
Happy Winter! ❄️
.
.
💙💙💙💙💙 #pnwonderland #whitechristmas #myfamily
En voir plus

Message de Stephanie Violett du 21-12-2018Le 21-12-2018 :
Don’t Be a Label With Your Diet, by Steph Howe Violett - a post by Ian Sharman : Give this a read, it's a good topic to think on.

https://www.strava.com/athletes/1684138/posts/3757707#comments

Strava Ian...
En voir plus

Message de Stephanie Violett du 04-12-2018Le 04-12-2018 :
Cape Town Pt. 2
.
Beautiful and Brutal.
.
.
Many thanks to Ultra-trail Cape Town - UTCT and Ultra-Trail World Tour for the opportunity to experience this wonderfully brutal course. And to @nathan.byren and...
En voir plus

Message de Stephanie Violett du 25-11-2018Le 25-11-2018 :
Cape Town Pt 1. Trail musings.
.
.
Sunshine. Rocks. Steeps. Views. Friends. 😍 #UTCT #utwt @ Cape Town, Western Cape
En voir plus

Message de Stephanie Violett du 08-11-2018Le 08-11-2018 :
Pink flamingo. Because, obviously.
.
Scenes from the #tnfathletesummit can be summed up with: beach time, ridiculous fun, epic sunsets, and great convos with rad AF friends. Puerto Rico, you are...
En voir plus

Message de Stephanie Violett du 02-11-2018Le 02-11-2018 :
Dear Friends,

Please Vote. And please READ up on candidates before you vote. As citizens of planet earth, we have a responsibility to take care of our home. Make sure...
En voir plus

Message de Stephanie Violett du 25-09-2018Le 25-09-2018 :
It’s #nationalvoterregistrationday Are you registered? In the 2014 midterm elections, only 36% of Americans voted. That’s almost as absurd as the elected officials in office today.....
.
Let your voice be...
Voir la vidéo

Message de Stephanie Violett du 24-09-2018Le 24-09-2018 :
After a summer of travel and racing, it’s always tough for me to settle in back home. Thankfully I have great friends who get me. ❤️And, the #centraloregon weather has...
En voir plus

Message de Stephanie Violett du 19-09-2018Le 19-09-2018 :
Escape to Idaho....
.
.
The dogs and I got some mountain therapy and bonding time. I can’t wait to go back... #❤️sunvalley #idaho #mountaintherapy
En voir plus

Message de Stephanie Violett du 06-09-2018Le 06-09-2018 :
September 8th: Rise for Climate!
.
.
March with @peoples_climate all over the country this weekend. @pow_action_fund will be at the following:

• Reno 9/8 w/ @jeremyjones + @timshreddy
.
•Missoula 9/9
.
•Grand Junction 9/8
.
Or,...
En voir plus

Message de Stephanie Violett du 02-09-2018Le 02-09-2018 :
The mountain controls our ego ⛰
- @mimmikotka
.
.
Indeed. She got the best of me yesterday, but not without 135k of glorious racing. And, my first helicopter ride! I gave...
En voir plus

Message de Stephanie Violett du 31-08-2018Le 31-08-2018 :
#UTMB Let’s go!!!
.
.
#ibex + #gazelle 🏃🏼‍♀️⛰🏃🏼‍♀️⛰
En voir plus

Message de Stephanie Violett du 15-08-2018Le 15-08-2018 :
❤️...This place...❤️ #homeawayfromhome #chamonix #lafrance
En voir plus

Message de Stephanie Violett du 11-08-2018Le 11-08-2018 :
Tour de Fiz today. 50k of the most spectacular views..... with the best running friend ever 😘 @rorybosio #roryisamountaingoat #tourdefiz @ Passy, Rhone-Alpes, France
En voir plus

Message de Stephanie Violett du 08-08-2018Le 08-08-2018 :
Lac Jovet. Seriously stunning!
.
.
Today was one of those unexpected best days ever. A little of everything- nice single track, scrambling, snow glissading, a even a little rain. Made even...
En voir plus

Message de Stephanie Violett du 05-08-2018Le 05-08-2018 :
Albert 1er. One of my favorite runs in the valley. Finished just before the sky opened up ⛈ 🙏
.
.
Next up: PIZZA 🍕 #runhardeatharder
.
.
Other thoughts... the glacier is melting fast....
En voir plus

Message de Stephanie Violett du 02-08-2018Le 02-08-2018 :
One of my favorite things about running here 😍 #seenonmyrun #ibex #chamonixvalley
En voir plus

Message de Stephanie Violett du 28-07-2018Le 28-07-2018 :
Moody mountain today. #matchesmymood #rainydays #sweatpantsweather
En voir plus

Message de Stephanie Violett du 23-07-2018Le 23-07-2018 :
Take your practice outside 🙏#yogaforreal #athletesforyoga #hitreset 📷: @thomasandvelophotography
En voir plus

Message de Stephanie Violett du 18-07-2018Le 18-07-2018 :
You’ve heard of @protectourwinters? Now meet @pow_action_fund, the one who’s getting political.
.
.
.
Because it’s not just about spreading the word, it’s about taking action and electing officials who will do...
En voir plus

Message de Stephanie Violett du 12-07-2018Le 12-07-2018 :
Summer is the best!
.
.
.
Happy to be hiking again! Getting my pnw fix before I ✈️ to France #sparklingdayincentraloregon #pnw #summerinoregon @ Mt. Bachelor Summit
En voir plus

Message de Stephanie Violett du 04-07-2018Le 04-07-2018 :
stephaniehoweviolett.com : I think the most impressive story line of Western States this year was the strength of the women. I mean, I know Walmsley absolutely crushed it and totally...
En voir plus

Message de Stephanie Violett du 24-06-2018Le 24-06-2018 :
Simply the best. ❤️
.
.
#ws100 #sunrisedate
📷 @maggatronruns @ Squaw Valley, Lake Tahoe
En voir plus

Message de Stephanie Violett du 22-06-2018Le 22-06-2018 :
Good luck to us! 🍀
.
.
Torsten is running his first WS 100. Excited to share the trail with one of my favorite humans :) #seeyouinauburn #ws100
En voir plus

Message de Stephanie Violett du 18-06-2018Le 18-06-2018 :
Soaking in the green before heading to the 🔥
.
.
Next stop @wser #nosleeptilauburn
.
.
📷: @amysproston @ Oregon
En voir plus

Message de Stephanie Violett du 11-06-2018Le 11-06-2018 :
Are those stairs going up or down?!
.
.
What a great week running in the heat and altitude! Heading home happy, tired, and hungry. Thanks @jasonkoop for the tour de springs👌#hothothot🔥...
En voir plus

Message de Stephanie Violett du 04-06-2018Le 04-06-2018 :
Morning habits.

・・・
It may never replace her coffee, but @stephaniemarieviolett's Morning Wake Up Flow is an essential part of her daily routine. Try it! Find her Athletes for Yoga Collection...
En voir plus

Message de Stephanie Violett du 04-06-2018Le 04-06-2018 :
💚Oregon 💚
.
.
Nothing like #pnw summer....
#cascades #🙆‍♀️ #pnwonderland
En voir plus

Message de Stephanie Violett du 02-06-2018Le 02-06-2018 :
From the Weekend 5K to a 100+ Mile Ultra: How it’s even possible - HUMANFITPROJECT : Really cool write up about a runner I've worked with over the past few...
En voir plus

Message de Stephanie Violett du 30-05-2018Le 30-05-2018 :
My favorite photo of the weekend, courtesy of @sharmanian
.
.
I love these girls so much! We bring out the best in each other. Although we line up on the same...
En voir plus

Message de Stephanie Violett du 30-05-2018Le 30-05-2018 :
Athletes for Yoga Videos Featuring Stephanie Violett : My Athletes for Yoga videos launch today! https://www.jasyoga.com/posts/athletes-for-yoga-videos-featuring-stephanie-violett

This collection is the perfect set for warm-up, maintenance, and reset. It was a...
En voir plus

Message de Stephanie Violett du 25-05-2018Le 25-05-2018 :
Really excited about my Athletes for Yoga videos!

Coming soon- subscribe now: jasyoga.com/subscribe #athletesforyoga #workIN
En voir plus

Le 22-05-2018 :
Run with Stephanie Howe, Meghan Arbogast & Maggie Guterl - Fleet Feet Sports Folsom & Roseville : http://www.fleetfeetfolsom.com/news/run-with-stephanie-howe-meghan-arbogast-maggie-guterl

Come join us tonight at Fleet Feet Folsom & Roseville!
Voir le lien

Message de Stephanie Violett du 12-05-2018Le 12-05-2018 :
Warm pine is my favorite smell! 🌲 ☀️
.
.
#pnw #trailrunning #highdesertlife @ Bend, Oregon
En voir plus

Message de Stephanie Violett du 06-05-2018Le 06-05-2018 :
One of my favorite runs with my favorite friend.
.
.
#trailrunning #ws100training #neverstopexploring
En voir plus

Message de Stephanie Violett du 28-04-2018Le 28-04-2018 :
Saturday’s are for the girls.
.
.
HBD @runwidkeel 🎂 #smithrock #rundirt #churchofthelongrun
En voir plus

Message de Stephanie Violett du 27-04-2018Le 27-04-2018 :
Santa Barbara ✌️
.
.
Thanks to the Heel Luxe Lab for hosting me! Got some great shoe/foot data and had a blast geeking out in the lab 🤓 @ Goleta, California
En voir plus

Message de Stephanie Violett du 25-04-2018Le 25-04-2018 :
Amazing things happen all the time. Often they go unnoticed and are simply done for the pure reason of pushing ones limits.
.
.
Today, my BF @traveltrails, accomplished such a feat when...
En voir plus

Message de Stephanie Violett du 23-04-2018Le 23-04-2018 :
lululemon Bend : This Tuesday at 5:30pm join me for Happy Hour at lululemon Bend for a run + happy hour.

This run is part of Catch Your Stride, an...
En voir plus

Message de Stephanie Violett du 18-04-2018Le 18-04-2018 :
Real Food with Steph: Q&A Edition : Your nutrition questions...answered!

https://www.jasyoga.com/posts/real-food-with-steph-qa-edition?utm_source=Jasyoga&utm_campaign=ba711fa77b-REAL_FOOD_QA_041818&utm_medium=email&utm_term=0_a22f7911a3-ba711fa77b-217763285
En voir plus

Message de Stephanie Violett du 03-04-2018Le 03-04-2018 :
There is no limit to what we can accomplish.
.
.
Meghan Laws has shattered the glass ceiling of what we thought was possible. At age 54, not only is she racing at...
En voir plus

Message de Stephanie Violett du 16-03-2018Le 16-03-2018 :
Traveling & connecting with locals, using running as our common language 💛 .
.
#tnfecs #lima #peru #neverstopexploring #runlove #trailrunning #endurancechallengeseries #itsgonnabeahotone
En voir plus

Message de Stephanie Violett du 16-03-2018Le 16-03-2018 :
Traveling & connecting with locals, using running as our common language 💛 .
.
#tnfecs #lima #peru #neverstopexploring #runlove #trailrunning #endurancechallengeseries #itsgonnabeahotone
En voir plus

Message de Stephanie Violett du 10-03-2018Le 10-03-2018 :
Mother Runners! Are you interested in running an ultra this year? Join the badass community of Another Mother Runner and make some lifelong friends in the process.

Oh yeah, and...
En voir plus

Message de Stephanie Violett du 08-03-2018Le 08-03-2018 :
Excited, today, to be visiting @thenorthface on #internationalwomensday .
.
I’m proud to be part of a brand that values women & encourages us to pursue our adventurous spirit. Cheers...
En voir plus

Message de Stephanie Violett du 05-03-2018Le 05-03-2018 :
Let's speak up to protect our public lands!

Senator Ron Wyden will be at the Bend town hall meeting Friday, March 9th @ 5:30pm Pilot Butte Middle School

https://www.facebook.com/events/209814563098020/

Make your voice...
En voir plus

Message de Stephanie Violett du 30-01-2018Le 30-01-2018 :
I've always said I'd like to be a professional student 🤓

Really, REALLY excited to start this 2-year course IOC Diploma in Sports Nutrition #neverstoplearning #GEEKout Sportsoracle

http://www.sportsoracle.com/Nutrition/Home/
En voir plus

Message de Stephanie Violett du 29-01-2018Le 29-01-2018 :
#29: Nutrition Tips for the Endurance Racer with Stephanie Howe Violett – Endurance Ladies : More nutrition talk with the Endurance Ladies! Because what you eat is the corner stone...
En voir plus

Message de Stephanie Violett du 11-01-2018Le 11-01-2018 :
Going to Peru?

Alpaca your bags!

First race in 2018! The North Face Endurance Challenge Series 🇵🇪
En voir plus

Accès aux archives

2020
Par mois : 01 02 03 04 05 06 07 08 09 10 11

2019
Par mois : 01 02 03 04 05 06 07 08 09 10 11 12

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.