ç à Þ.net/news

#sponsored Ho ho ho, it’s the holidays! This time of...

Ted King, le texte de sa publication du 04-12-2018 12:33:15 :
#sponsored Ho ho ho, it’s the holidays! This time of year, the whirlwind of festivities diverts attention away from yourself. Certainly, that can be a good thing focusing generously to others amid the season of giving. It happens to me as much as anyone; I seem to spend more time on an airplane in my career 2.0 than I did purely racing a road bike professionally, and these chilly months are as frenetic as ever. There are some tricks to the trade that go a long way for personal physical benefit and to stay on top of your game when finding time to exercise is lost somewhere in hibernation. One, give compression socks a try. Long stretches in the car or airplane are a pain in the, err… leg and cozy socks do wonders. Two, prioritize even just a bit of exercise on the busiest of days. Wake up 45 minutes early and cram in a half hour on the bike or make time for a post-meal digestive walk. Seriously, walk. And three, a sports massage from @MassageEnvy to break up the stagnation of winter training. Massage is mistakenly thought of as an in-season perk, but the reality is they’re beneficial all year long. Setting up an appointment is as simple as it gets. Feeling welcomed, explaining any lingering off season woes, and then having them addressed is ideal this time of year to make 2019 better than ever. Click here to learn more! http://bit.ly/tedMassageEnvy #MassageEnvy

Traduire cette publication :

La publication complète :

Une publication de Ted King

Ted-King-112317402123753www.iamtedking.com covers pretty much all of it.

Ces publications précédentes

Message de Ted King du 03-12-2018Le 03-12-2018 :
A sad day in cycling. With infectious positivity and bringing so many to the sport with all that he did, it was an honor to meet and grow to know...
En voir plus

Message de Ted King du 28-11-2018Le 28-11-2018 :
The crème de la crème of the sandwich world: SPAM meets grilled cheese with diced jalapeño. On the first evening of the great San Juan MTB Hut Trip of 2016,...
En voir plus

Message de Ted King du 28-11-2018Le 28-11-2018 :
The crème de la crème of the sandwich world: SPAM meets grilled cheese with diced jalapeño. On the first evening of the great 6 Day San Juan MTB Hut Trip...
En voir plus

Message de Ted King du 27-11-2018Le 27-11-2018 :
Did you know that nut butter baron, Justin's howls? Yup, he does and it’s great. Here’s a picture of a howl amid mountain bike ride in action and here’s a...
En voir plus

Message de Ted King du 18-11-2018Le 18-11-2018 :
Oh the places we’ll go! Hard to believe we’re one year in, babe. From Aspen to Boulder to Kona to Seattle to The Coast Ride to Marfa to Paso to...
En voir plus

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Team INEOSTeam INEOS
04-12-2018 12:25:39

Message de Team INEOS du 04-12-2018SEASON REVIEW: It's time to look back at part one of a memorable 2018. Our opening instalment takes in January to April and an exciting start to the year.

🗓️ >...
Voir les 4 photos

Team Novo NordiskTeam Novo Nordisk
04-12-2018 12:10:00

Message de Team Novo Nordisk du 04-12-2018Three-Time Former Hungarian National Champion Signs For Team Novo Nordisk : Team Novo Nordisk is proud to welcome Olympian Peter Kusztor to our 2019 roster.
En voir plus

UAE Team EmiratesUAE Team Emirates
04-12-2018 10:55:16

Message de UAE Team Emirates du 04-12-2018‪What was your favourite #UAETeamEmirates moment of the season? ‬

‪#14 Alpe d'Huez you were amazing Dan Martin ❤️ 🚴 !

#WeAreUAETeamEmirates #TDF2018

📸: Bettini
En voir plus

Hammer SeriesHammer Series
04-12-2018 10:42:43

Message de Hammer Series du 04-12-2018Take on the Hammer Series Hammer Limburg challenge with Kinomap & win some exclusive Elite prizes or a team jersey! It’s easier than ever to play, just complete one activity...
En voir plus

Philippe GilbertPhilippe Gilbert
04-12-2018 10:26:53

Message de Philippe Gilbert du 04-12-2018Training with my friend Nico Roche 🚴‍♂️
En voir plus

Voir toutes les publications Road Cycling / Cyclisme sur route

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.