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SELF CARE: Moments of stillness, soaking up the warmth of...

Timothy Olson, le texte de sa publication du 23-01-2019 14:50:02 :
SELF CARE: Moments of stillness, soaking up the warmth of the sun and the flow of the ocean, letting your body and mind be free. Join us for your running paradise getaway with Run Mindful in #grancanaria. We’ll show you the beautiful trails, leading from the ocean up the winding trails to breathtaking peaks of Roque Nublo. Come experience the tranquil island of Gran Canaria where I’ll introduce you to mindfulness through talks, guided meditations and q&a’s. We are looking forward to sharing this wonderful experience with you this March 7-10, 2019. Hope you can join us!🙏🏼

Pc: @riffraff002

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Une publication de Timothy Olson

timothyallenolsonI live life to the utmost. I love to go for long runs in the Mountains and capture the magnificent creation mother earth has in-trusted to us. I enjoy nature and the connection of everything in it. I enjoy running to live and breath in the present moment

Ces publications précédentes

Message de Timothy Olson du 21-01-2019Le 21-01-2019 :
Within each moment, each step, if you believe, you can achieve...dig deep y’all. 🤙🏼
#runwild #runhappy #runmindful #runfree
pc: @riffraff002 @ Hong Kong
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Message de Timothy Olson du 20-01-2019Le 20-01-2019 :
Focus and flow.
Happy to have finished #hk100 and see the sights of Hong Kong. Grueling course, relentless stairs and wild monkeys 🐒
Thanks for cheering for me and all the...
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Message de Timothy Olson du 18-01-2019Le 18-01-2019 :
How to explore the best of Hong Kong?
Run a beautiful 103k point-to-point course(5300m vert) with a bunch of rad people. Good luck to everyone out there enjoying the beautiful earth....
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Message de Timothy Olson du 15-01-2019Le 15-01-2019 :
Time to fly!
Fun to see/run some new terrain on #GranCanaria at the #artenaratrail 30k.

Able to check out our @runmindful retreat space after (retreat location is in stories)! So...
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Message de Timothy Olson du 11-01-2019Le 11-01-2019 :
Both hands up if you’re ready for the weekend!
Kicking off the year with @aristaeventos and running the #ArtenaraTrail 30k with a fun 2000 meters of vert! Happy to be...
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