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Pause, breathe and listen. When we pause, we can tune...

Timothy Olson, le texte de sa publication du 05-06-2019 19:50:19 :
Pause, breathe and listen. When we pause, we can tune in, be intentional and when needed, move with purpose. Be still to move free.
#globalrunningday ✌🏼🌎

Tomorrow evening (6/6), come run with me at @adidasterrex Community Run - Boulder (FB link in bio).
~
5pm - guided meditation by me. (optional)
5:30pm - 5 mile group run. All abilities welcome.
6:30pm - post run food by @radboulder #yumyum
Come enjoy #community at @adventure_lodge, a free beer and music by Jefferson. #goodvibesonly
#runwild #runmindful #funfree
#adidasterrex #infinitetrails
Pc: @fmarmsaterphoto

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Une publication de Timothy Olson

timothyallenolsonI live life to the utmost. I love to go for long runs in the Mountains and capture the magnificent creation mother earth has in-trusted to us. I enjoy nature and the connection of everything in it. I enjoy running to live and breath in the present moment

Ces publications précédentes

Message de Timothy Olson du 02-06-2019Le 02-06-2019 :
Felt good to race again. Push the legs on the trail and whoop it up with all the @dirty30running runners.
Nice to enjoy the loop for the 5th year now...
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Message de Timothy Olson du 01-06-2019Le 01-06-2019 :
Sweet sweaty stroll.
Ready to rumble this weekend at the @dirty30running 50k, this will be my 5th spin around. Looking forward to seeing all the familiar smiling faces tomorrow. Love this...
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Message de Timothy Olson du 29-05-2019Le 29-05-2019 :
In the mountains curiosity sparks an interest, I don’t just run, I let it splash inside my chest.
#runwild #runmindful #runfree
#heretocreate #adidasterrex ///
Pc: @ladzinski
En voir plus

Message de Timothy Olson du 28-05-2019Le 28-05-2019 :
Ten Green Mountain Laps starting at Gregory Canyon Trail head. Route: via Amphitheatre, Saddle-Rock and Green-man to Green. Round trip was completed back down in 13:49, 39-miles, 23,000 vertical...
Voir la vidéo

Message de Timothy Olson du 25-05-2019Le 25-05-2019 :
Ten by Green Mountain day you say, hurray.
🏔🏔🏔🏔🏔🏔🏔🏔🏔🏔
Here I am, deep in the grind of numero eight. Brought to a smile by a passing friend who knows my...
En voir plus

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