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Course à pied / Vos temps de passage / Tableau des allures / Calcul du rythme cardiaque

Estimation de vos meilleurs temps

Temps sur 10 km en minutes : 28 à 32, 32 à 35, 35 à 37, 37 à 39, 39 à 41, 41 à 43, 43 à 45, 45 à 47, 47 à 50, 50 à 55, plus de 55 minutes, pas de performances sur 10 km

Ajouter vos meilleurs temps

AgeSexe 10 kmsVitesse 15 kmVitesse SemiVitesse MarathonVitesse 100kmVitesse Remarque
41masculin0:43:013.95  1:35:3613.243:38:611.61  et 6h31' à l'Aubrac
et j'espère passer en dessous de 3h30 cette année
41masculin0:43:013.95  1:39:512.78    
49masculin0:43:013.95    3:31:911.99  
46masculin0:43:013.95  1:39:5312.67    
37masculin0:43:013.95  1:48:011.723:47:1311.14  
39masculin0:43:013.95    3:33:5911.83  
36masculin0:43:013.95  1:39:1612.75    
33masculin0:43:013.951:8:4713.081:39:812.77    
53masculin0:43:013.95    3:43:1211.34  
53masculin0:43:013.95    3:43:1211.34  
44masculin0:43:013.95    3:29:012.1111:40:08.57
31masculin0:43:013.951:7:013.431:38:912.90    
39masculin0:43:013.95    3:36:1911.70  
52masculin0:43:013.95  1:32:5013.643:34:2111.81  
36masculin0:43:013.95  1:31:613.903:27:012.23  
41feminin0:43:013.95    3:35:2811.75  
46masculin0:43:013.95    3:55:010.7712:58:07.71
42masculin0:43:013.95  1:35:313.32    Temps des 10 km interprèté à partir d'un 9 km en 39 mn.
42masculin0:43:013.95  1:35:313.32    Temps des 10 km interprèté à partir d'un 9 km en 39 mn.
41masculin0:43:013.95  1:37:5712.923:46:4511.17  
40masculin0:43:013.95  1:44:1912.14    
30masculin0:43:013.95  1:49:411.61    
40masculin0:43:013.95  1:35:1313.303:53:010.87  
38masculin0:43:013.951:6:3013.531:33:613.60    
38masculin0:43:013.951:6:3013.531:33:613.60    
42feminin0:43:013.95  1:38:312.913:43:011.35  
30masculin0:43:013.951:6:013.641:35:4413.22    
27masculin0:43:013.95  1:35:5313.203:59:010.59  
35masculin0:43:013.95  1:39:4512.69    
27masculin0:43:013.95    3:56:210.73  
42masculin0:43:013.95  1:38:912.90    
42masculin0:43:013.95  1:38:912.90    
38masculin0:43:013.951:4:2013.991:32:4813.64    
38masculin0:43:013.951:4:014.061:32:4813.64    
37masculin0:43:013.95  1:37:1513.02    
35masculin0:43:013.95  1:31:113.91    
60masculin0:43:013.95  1:38:4912.813:28:2212.15  
37masculin0:43:013.95  1:31:1513.87    
50masculin0:43:013.95  1:32:1513.72    
38feminin0:43:013.95  1:34:2913.403:24:012.41  
50masculin0:43:013.95  1:39:4012.703:53:4510.83  
65masculin0:43:013.95  1:37:813.03    
29feminin0:43:013.95  1:37:013.053:26:2912.26  
31masculin0:43:013.95  1:38:1512.89    
49masculin0:43:013.95  1:33:2713.55    
28masculin0:43:013.95  1:37:1513.023:44:1411.29  
44masculin0:43:013.95  1:36:613.17    
29masculin0:43:013.95  1:40:012.663:56:3010.70  
25masculin0:43:013.95    3:50:3710.98  
51masculin0:43:013.95  1:35:013.333:43:2511.33  
51masculin0:43:013.95  1:40:012.663:24:012.4111:47:08.49
51masculin0:43:013.95  1:41:012.53  11:47:08.49
32masculin0:43:013.95  1:40:012.66    
32masculin0:43:013.95  1:40:012.66    
29masculin0:43:013.95  1:35:013.33    
37masculin0:43:013.95  1:34:3013.40    
40masculin0:43:013.95  1:33:013.61    
28masculin0:43:013.95  1:45:012.06    
38masculin0:43:013.95  1:33:013.61    
37masculin0:43:013.95  1:33:3013.54    
55masculin0:43:013.95  1:39:012.793:26:012.29  
22masculin0:43:013.95  1:35:013.33    
22masculin0:43:013.95  1:35:013.33    
60masculin0:43:013.95  1:36:013.19    
60masculin0:43:013.95  1:36:013.19    
33masculin0:43:013.95  1:36:013.19    
33masculin0:43:013.95  1:36:013.19    
47masculin0:43:013.95  1:45:012.06    
59masculin0:43:013.95  1:38:012.923:35:011.78  
28masculin0:43:013.95  1:38:3012.85    
31masculin0:43:013.951:10:012.86      
31masculin0:43:013.951:10:012.86      
28masculin0:43:013.95  1:42:012.41    
39masculin0:43:013.951:7:013.431:37:013.05    
37masculin0:43:013.95  1:35:013.33    
43masculin0:43:013.95  1:37:013.05    
52masculin0:43:013.95  1:40:012.66    
40masculin0:43:013.95  1:43:1012.27    
38masculin0:43:013.95  1:46:711.933:45:011.25  
38feminin0:43:013.95  1:46:711.93    
49masculin0:43:013.95  1:33:013.61    
40masculin0:43:013.95  1:34:5013.35    
38masculin0:43:013.95  1:39:012.79    
31masculin0:43:013.95  1:42:012.41    
40masculin0:43:013.951:11:012.681:37:013.053:33:011.89  
37masculin0:43:013.95  1:36:013.19    
41masculin0:43:013.95  1:38:012.923:37:011.67  
23feminin0:43:013.951:0:015.00      
39masculin0:43:013.95  1:40:012.66    
36feminin0:43:013.95  1:33:013.61    
30masculin0:43:013.95  1:39:012.79    
39masculin0:43:013.95  1:40:012.66    
39masculin0:43:013.951:15:012.00      
20masculin0:43:013.95  1:33:013.61    
42masculin0:43:013.95  1:37:013.05    
26masculin0:43:013.95  1:40:012.66    
40masculin0:43:013.95  1:35:013.33    
40masculin0:43:013.95  1:35:013.33    
41masculin0:43:013.95  1:34:5013.35    
42masculin0:43:013.95  1:35:013.33    
28masculin0:43:013.95    3:43:011.35  
36masculin0:43:013.95  1:33:013.613:58:010.64  
59masculin0:43:013.95  1:35:013.33    
40masculin0:43:013.95  1:38:012.92    
40masculin0:43:013.95  1:38:012.92    
39masculin0:43:013.95  1:39:012.79    
41masculin0:43:013.95  1:39:012.79    
33masculin0:43:013.95  1:39:012.79    
39masculin0:43:013.95  1:36:013.19    
35feminin0:43:013.95  1:35:013.33    
45masculin0:43:013.95  1:35:1513.29    
23masculin0:43:013.95  1:37:413.04    
39masculin0:43:013.95  1:33:013.61    
39masculin0:43:013.95  1:33:013.61    
34masculin0:43:013.95  1:35:2113.28    
32masculin0:43:013.95  1:45:012.06    
63feminin0:43:013.951:12:012.501:38:012.923:28:012.17  
35masculin0:43:013.951:9:013.041:35:4013.23    
39masculin0:43:013.95  1:35:013.333:32:011.94  
36masculin0:43:013.95  1:33:013.61    
38masculin0:43:013.95  1:34:613.45    
32masculin0:43:013.951:9:213.04      
33masculin0:43:013.95  1:40:012.66    
41masculin0:43:013.951:5:013.851:38:012.92    
45masculin0:43:013.95  1:36:013.19    
29masculin0:43:013.951:10:012.861:36:013.19    
40masculin0:43:013.951:6:013.64      
46masculin0:43:013.95  1:33:013.61    
46masculin0:43:013.95  1:33:013.61    
47masculin0:43:013.95  1:37:013.05    
19masculin0:43:013.95  1:37:013.05    
45masculin0:43:013.95  1:36:3613.11    
48masculin0:43:013.95  1:37:013.05    
35masculin0:43:013.95  1:31:5013.79    
44masculin0:43:013.95  1:42:012.41    
18feminin0:43:013.95  1:35:013.33    
18feminin0:43:013.951:35:09.47      
32masculin0:43:013.95  1:42:012.41    
26masculin0:43:013.95  1:40:012.66    
49masculin0:43:013.95  1:36:013.19    
57masculin0:43:013.951:6:013.641:42:012.41    
39masculin0:43:013.95  1:37:3012.98    
53masculin0:43:013.95  1:34:1513.43    
20feminin0:43:013.95  1:35:013.33    
43masculin0:43:013.95  1:40:012.66    
43masculin0:43:013.95  1:40:012.66    
31masculin0:43:013.95  1:39:012.79    
43masculin0:43:013.95  1:35:4913.21    
44masculin0:43:013.95  1:37:013.05    
44masculin0:43:013.95  1:37:013.05    
28masculin0:43:013.95  1:42:012.41    
45masculin0:43:013.95  1:34:013.47    
42masculin0:43:013.95  1:36:3513.11    
42masculin0:43:013.951:4:014.061:33:013.61    
36masculin0:43:113.95  1:45:4311.983:43:3311.32  
38masculin0:43:113.951:9:5012.891:41:4512.44    
38feminin0:43:113.95  1:38:312.91    
38feminin0:43:113.95  1:38:412.913:35:011.78  
38feminin0:43:113.95  1:38:012.92    
43masculin0:43:113.95  1:32:2013.71    
56masculin0:43:113.95  1:36:013.19    
25masculin0:43:113.95  1:35:1413.29    
41masculin0:43:213.941:7:013.431:37:1013.033:46:511.20  
36masculin0:43:213.94  1:35:1813.283:31:5111.95  
27masculin0:43:213.94  1:41:2312.493:39:3311.53  
41feminin0:43:213.94  1:36:013.193:32:011.94  
45masculin0:43:213.94  1:39:3312.723:28:4112.13  
43masculin0:43:213.941:6:013.641:35:013.333:30:012.06  
45masculin0:43:213.94  1:38:112.923:35:011.78  
36masculin0:43:213.94  1:44:4312.09    
41masculin0:43:213.94  1:31:1013.893:32:4011.90  
31masculin0:43:313.941:10:012.861:36:013.193:40:011.51  
33masculin0:43:313.94  1:38:012.92    
26masculin0:43:313.94  1:36:4313.09    
37feminin0:43:313.94  1:38:012.923:29:4712.07  
34masculin0:43:313.94  1:38:2012.87    
43masculin0:43:313.941:7:2513.351:37:513.043:34:1511.82  
35masculin0:43:313.94  1:39:5012.68    
22masculin0:43:313.94  1:32:1313.73    
35masculin0:43:313.94  1:44:012.17    
27masculin0:43:313.94  1:35:4213.234:4:510.37  
44masculin0:43:313.94  1:37:3212.98    
18masculin0:43:313.94  1:35:2213.28    
19masculin0:43:313.94  1:35:2213.283:39:4411.52  
30masculin0:43:413.93  1:37:013.054:2:010.46  
33masculin0:43:413.931:8:3013.141:38:012.92    
64masculin0:43:413.931:6:013.641:37:3012.983:32:011.94  
44masculin0:43:413.93  1:38:1312.89    
45masculin0:43:413.93  1:38:012.923:55:010.77  
46masculin0:43:413.93  1:31:5813.773:30:3012.0311:20:508.81
21feminin0:43:413.93  1:43:012.29    
27masculin0:43:513.93  1:37:1213.02    
24masculin0:43:513.931:13:1512.291:45:012.063:40:011.51  
39masculin0:43:513.93  1:41:612.52    
33masculin0:43:513.93  1:43:3712.22    
50masculin0:43:513.93  1:33:3913.52    
38masculin0:43:513.93  1:45:1012.043:57:010.68  
30masculin0:43:513.931:12:012.501:42:012.41    
36masculin0:43:513.931:8:013.241:43:012.29    
34masculin0:43:513.93  1:38:512.913:45:511.25  
36masculin0:43:513.93  1:38:512.91    
57masculin0:43:513.93  1:34:2413.413:25:012.35  
52masculin0:43:513.93  1:35:5613.203:32:4311.90  
43masculin0:43:513.93  1:34:5413.34    
37masculin0:43:513.93  1:45:012.06    
37masculin0:43:513.93  1:36:313.18    
32masculin0:43:513.93  1:37:5012.94    
32masculin0:43:513.93  1:37:5012.94    
32masculin0:43:513.93  1:37:5012.94    
48masculin0:43:513.931:6:5013.471:38:1512.891:39:3025.44  
48masculin0:43:513.931:5:1013.811:39:1512.76    
38masculin0:43:513.93  1:34:5013.353:31:5911.94  
34masculin0:43:613.92  1:44:2012.13    
35masculin0:43:613.92  1:35:013.334:0:510.55  
47masculin0:43:613.92  1:39:3012.72    
40masculin0:43:613.921:6:3013.531:36:3013.12    
53masculin0:43:613.921:6:213.631:40:2712.60    
46masculin0:43:713.92  1:40:912.64    
47masculin0:43:713.92  1:40:912.64    
49masculin0:43:713.921:6:013.641:37:013.053:40:011.5110:30:09.52
30masculin0:43:713.921:7:3013.331:36:3013.123:51:010.96  
39masculin0:43:713.92    3:47:011.15  
27masculin0:43:713.92    3:42:511.40  
49masculin0:43:713.92  1:42:1512.384:2:010.46  
35masculin0:43:713.921:10:5012.71      
36feminin0:43:713.92  1:40:012.66    
44masculin0:43:713.92  1:36:2013.14    
46masculin0:43:813.91  1:38:012.92    
42masculin0:43:813.91  1:33:5013.493:27:5012.18  
28masculin0:43:813.91  1:45:012.06    
46masculin0:43:813.911:8:013.241:38:012.92    
35masculin0:43:813.91  1:39:012.79    
68masculin0:43:813.91  1:36:013.19    
43masculin0:43:913.90  1:32:213.76    
49masculin0:43:913.90    3:28:1312.16  
32masculin0:43:913.901:6:3313.521:38:3012.85    
20masculin0:43:913.90  1:51:011.41    
37masculin0:43:913.90  1:35:2513.27    
44masculin0:43:913.90  1:44:2212.13    
38masculin0:43:913.901:7:013.431:40:012.66    
37masculin0:43:913.90  1:35:3013.26    
45masculin0:43:1013.90  1:33:2513.553:34:3211.80  
33masculin0:43:1013.90  1:39:2512.73    
30masculin0:43:1013.90  1:36:5513.064:7:510.25  
49masculin0:43:1013.90  1:35:213.323:25:1112.34  
54masculin0:43:1013.90  1:35:2513.273:22:312.53  
35masculin0:43:1013.901:15:1011.971:37:313.043:37:1111.66  
50masculin0:43:1013.901:7:013.431:38:112.923:31:1111.99  
43masculin0:43:1013.90  1:33:4013.523:15:2512.96  
58masculin0:43:1013.90  1:46:111.94    
45masculin0:43:1013.90  1:34:013.473:34:3011.80  100 kms Millau en 2008
33masculin0:43:1013.901:4:5913.851:36:4313.09    
35masculin0:43:1013.901:7:4013.301:34:5313.343:37:2011.65  
42masculin0:43:1013.901:6:1813.571:36:2013.143:50:011.01  
41masculin0:43:1013.90  1:34:1013.443:31:4011.96  
22masculin0:43:1013.90  1:43:5512.183:37:1211.66  
27masculin0:43:1013.90  1:37:2712.99    
22masculin0:43:1013.90  1:50:3011.464:27:09.48  
40masculin0:43:1013.90  1:43:1212.273:56:010.73  
30masculin0:43:1113.89  1:36:1113.16    
35masculin0:43:1113.89  1:32:013.76    
34masculin0:43:1113.89  1:34:3013.40    
39masculin0:43:1113.891:11:5312.521:40:5312.55    
39masculin0:43:1113.89  1:36:5713.063:44:011.30  
32masculin0:43:1113.89  1:38:3912.834:38:169.10  Plusieurs kilomètres en marchant sur mon seul marathon, pour cause de tendinite dans les derniers km - donc temps sans doute pas significatif.
35masculin0:43:1113.89  1:42:2312.37    
35masculin0:43:1113.89    4:0:010.55  
35masculin0:43:1113.89  1:37:3812.97    
44masculin0:43:1113.891:5:013.85      
21masculin0:43:1113.891:10:012.86      
45feminin0:43:1113.89  1:41:012.53    
45feminin0:43:1113.89  1:41:1912.503:31:2111.98  
24masculin0:43:1213.89  1:37:4712.95    j'ai gagné 4'30 en 2 mois mois sur le 10km
37masculin0:43:1213.89  1:33:013.613:35:011.78  
50masculin0:43:1213.89    3:24:1812.39  
36masculin0:43:1213.891:7:3613.311:35:3013.263:48:3811.07  
19masculin0:43:1213.89  1:43:012.29    
47masculin0:43:1213.891:4:1014.031:34:013.47    
41masculin0:43:1213.89  1:39:012.79    
36feminin0:43:1213.89  1:40:2212.61    
37masculin0:43:1213.89  1:43:1612.26    
30feminin0:43:1213.89  1:34:2613.41    
36masculin0:43:1213.89  1:37:013.053:37:5511.62  
35masculin0:43:1213.89  1:39:012.793:42:5811.35  
36masculin0:43:1213.891:5:2713.751:36:5413.07    
38masculin0:43:1313.88  1:41:4512.44    
37masculin0:43:1313.88  2:27:08.61    trail de 25 KM 1200 m de dnivelé
38masculin0:43:1313.88  1:37:1013.03    
47masculin0:43:1313.88  1:37:2313.00    
49masculin0:43:1413.88  1:34:3513.393:29:3112.08  
49masculin0:43:1413.88  1:34:3513.393:29:3112.08  
28masculin0:43:1413.88  1:39:4012.70    
44masculin0:43:1413.88  1:32:3013.69    
44masculin0:43:1413.88  1:33:013.61    
44masculin0:43:1413.88  1:32:3013.69    
32masculin0:43:1413.881:10:3012.771:39:1112.76    
40masculin0:43:1413.88  1:42:012.413:50:011.01  
30masculin0:43:1413.88  1:50:011.51    
32masculin0:43:1413.88    3:33:111.88  
43masculin0:43:1413.88  1:37:1413.02    
31masculin0:43:1413.88  1:38:1212.893:48:3211.08  
42masculin0:43:1513.87  1:32:913.74    
42masculin0:43:1513.87  1:34:1013.443:30:712.05  
47masculin0:43:1513.87  1:41:3012.47    
47masculin0:43:1513.87  1:37:3012.983:36:1511.71  
41feminin0:43:1513.87  1:36:013.193:39:011.56  
40masculin0:43:1513.87  1:34:5513.343:34:5211.78  
30masculin0:43:1513.87  1:39:1912.754:12:010.05  
29masculin0:43:1513.87  1:38:4912.813:58:1710.62  
32masculin0:43:1513.87  1:40:2312.61    
28masculin0:43:1513.87  1:33:013.61    
32masculin0:43:1513.87  1:37:013.05    
40masculin0:43:1513.87  1:38:2212.87    
50masculin0:43:1513.871:7:013.431:33:013.613:35:011.78  
36masculin0:43:1513.871:4:3013.951:44:2012.13    
39masculin0:43:1513.87  1:33:1513.583:22:012.53  
38masculin0:43:1513.87  1:37:913.03    
34masculin0:43:1513.871:17:011.691:43:2512.24    
37masculin0:43:1513.87  1:35:2013.28    
36masculin0:43:1513.87  1:41:512.52    
39masculin0:43:1513.87  1:38:012.92    
32masculin0:43:1513.87  1:34:5913.33    
30masculin0:43:1513.87  1:32:2513.70    
34masculin0:43:1513.87  1:33:2313.563:30:3112.03  
20masculin0:43:1513.871:38:09.18      
45masculin0:43:1513.87    3:33:011.89  
32masculin0:43:1613.87  1:46:3511.88    
32masculin0:43:1613.87  1:43:412.28    
42masculin0:43:1613.87  1:36:2313.143:47:4211.12  
25masculin0:43:1613.87  1:45:2012.02    
56masculin0:43:1613.87  1:46:811.93    10 km sur un stade semi marathon à Luasanne
(CH)
57masculin0:43:1613.871:12:412.491:46:811.93    le 10 kms sur stade - sur route en 44' 07"
43masculin0:43:1613.87  1:42:4012.33    
35masculin0:43:1613.871:6:5713.441:36:2813.12    
45masculin0:43:1613.87  1:36:313.18    
46masculin0:43:1613.87  1:35:5513.20    
37masculin0:43:1613.87  1:45:012.06    
33masculin0:43:1613.87  1:43:1612.26    
44masculin0:43:1713.861:7:2813.341:35:1513.293:22:5512.48  
43masculin0:43:1713.861:11:012.681:39:012.79    
43masculin0:43:1713.861:11:012.681:39:012.79    
43masculin0:43:1713.861:7:3913.301:43:112.293:43:4311.32  
40masculin0:43:1713.86  1:38:012.923:37:611.66  
43masculin0:43:1713.861:7:013.43  3:36:1911.70  
49masculin0:43:1713.86  1:38:3012.85    
48masculin0:43:1713.861:5:2313.76      
34masculin0:43:1813.86  1:43:2012.25    
41masculin0:43:1813.86  1:39:1512.76    
42masculin0:43:1813.86  1:39:712.773:58:010.64  
37masculin0:43:1813.86  1:48:011.72    
44masculin0:43:1813.86  1:40:1512.63    
30masculin0:43:1813.86  1:40:012.66    
34masculin0:43:1813.86  1:34:1013.44    
35feminin0:43:1813.86  1:39:4012.70    
36masculin0:43:1813.86  1:37:4812.943:41:1211.45  
47masculin0:43:1813.861:5:3013.741:37:5512.93    
40masculin0:43:1813.86  1:37:1613.02    
36masculin0:43:1913.85  1:42:012.413:50:011.0117:48:05.62le 100KM est un TRAIL
en semi autonomie et +3500m de deniv
30masculin0:43:1913.85  1:37:013.05    JE TENTE L'UTMB FIN AOUT 155KM EN 44H MAXI DENIVELEE 8500M
38masculin0:43:1913.85  1:38:3812.84    
38masculin0:43:1913.85  1:36:1513.15    
38masculin0:43:1913.85  1:36:1513.15    
33masculin0:43:1913.85  1:37:013.05    FINISHER UTMB EN 2005 EN 42H47 AU BOUT DU ROULEAU - 11 KG.(sans entrainement)
50masculin0:43:1913.85  1:42:2012.37    
25masculin0:43:1913.85  1:36:4113.09    
33masculin0:43:1913.85  1:43:2012.25    
35masculin0:43:1913.85  1:33:4513.50    
32masculin0:43:2013.85  1:41:5612.42    
39masculin0:43:2013.851:1:3214.63  3:29:2912.09  
32masculin0:43:2013.851:9:3012.951:37:013.053:36:3811.69  
47masculin0:43:2013.85  1:31:1013.893:35:4411.74  
32masculin0:43:2013.85  1:40:4112.57    
31masculin0:43:2013.851:8:4213.101:46:711.93    
33masculin0:43:2013.85  1:32:3013.693:29:612.11  
32masculin0:43:2013.85  1:40:1612.63    
29masculin0:43:2013.85  1:39:2212.74    
33masculin0:43:2013.851:7:2013.371:45:3911.98    
41masculin0:43:2013.85    3:30:2612.03  
36masculin0:43:2013.85  1:37:513.043:46:5011.16  
42masculin0:43:2013.85  1:35:5513.20    
44masculin0:43:2013.851:10:512.841:39:1212.76    
42masculin0:43:2013.85  1:33:013.613:26:5012.24  
31masculin0:43:2013.85  1:42:2212.373:40:1211.50  
39masculin0:43:2013.85  1:34:2013.423:42:411.40  
44masculin0:43:2013.851:20:011.251:41:1412.51    
50masculin0:43:2013.85  1:37:013.053:32:011.94  
44masculin0:43:2013.851:20:1211.221:41:1412.514:18:129.81  
22masculin0:43:2013.851:12:1012.471:45:1412.03    
56masculin0:43:2013.851:12:5112.351:37:2013.013:35:011.78  
37masculin0:43:2013.85  1:42:012.413:54:010.82  
48masculin0:43:2013.85  1:37:5512.93    
28masculin0:43:2013.851:8:013.241:37:3812.97    
41feminin0:43:2013.851:6:5813.441:36:1013.163:33:611.88  
48masculin0:43:2013.85  1:35:213.323:25:5812.29  
41masculin0:43:2013.85  1:43:012.293:49:011.06  
42masculin0:43:2013.85  1:42:012.413:26:012.29  
61masculin0:43:2013.85  1:39:5012.683:31:2011.98  
49masculin0:43:2013.85  1:35:213.323:18:2012.76  
37masculin0:43:2013.851:6:5013.471:40:012.663:47:011.15  
67masculin0:43:2013.85    3:23:5112.42  
40masculin0:43:2013.85  1:43:012.293:48:1211.09  
36masculin0:43:2013.85    3:16:212.91  
36masculin0:43:2013.85    3:16:212.91  
44masculin0:43:2013.851:7:113.431:37:2612.99    
38masculin0:43:2013.85  1:36:5013.07    
51feminin0:43:2013.85  1:35:1013.30    
29masculin0:43:2013.851:4:3813.921:30:614.05    Temps officiels après 1 an de course à pieds.
39masculin0:43:2013.85  1:36:1013.163:49:1011.05  
41masculin0:43:2013.85  1:38:3012.853:48:2011.09  
47masculin0:43:2013.85  1:39:012.79    
47masculin0:43:2013.85  1:39:012.79    
45masculin0:43:2113.841:7:1513.381:44:1212.15    
30feminin0:43:2113.84    3:57:010.68  
30feminin0:43:2113.84    3:57:010.68  
39masculin0:43:2113.84  1:43:012.294:24:09.59  
41masculin0:43:2113.84  1:38:812.90    
44masculin0:43:2113.84  1:44:512.163:46:3111.18  
32masculin0:43:2113.84  1:38:2112.87    
49masculin0:43:2113.84  1:39:112.79    
49masculin0:43:2113.84  1:39:112.79    
42masculin0:43:2213.84  1:36:013.19    
31masculin0:43:2213.84  1:44:2212.13    
39masculin0:43:2213.84  1:41:012.53    
47masculin0:43:2213.84  1:35:013.33    
36masculin0:43:2313.83  1:31:2113.863:30:012.0610:45:239.30
30masculin0:43:2313.83  1:40:712.65    
45masculin0:43:2313.831:7:2313.361:42:212.41    
26masculin0:43:2313.83  1:43:4512.20    
26masculin0:43:2313.83  1:43:4512.20    
43feminin0:43:2313.83  1:35:513.31    
31masculin0:43:2313.83    4:23:09.63  
30masculin0:43:2313.83  1:33:013.61    
31masculin0:43:2313.83  1:33:013.61    
40masculin0:43:2313.83  1:39:3512.71    
27masculin0:43:2313.831:6:2613.551:33:4813.50    
50masculin0:43:2313.83  1:40:012.66    
33masculin0:43:2413.821:9:1213.011:34:113.474:6:5410.25  
22masculin0:43:2413.82  1:37:4012.96    
50masculin0:43:2413.82  1:41:012.533:46:011.20  
30masculin0:43:2413.82  1:39:5412.67    
41masculin0:43:2413.821:6:1813.571:37:4912.94    
42masculin0:43:2413.82  1:38:012.923:50:011.01  
32masculin0:43:2413.82  1:39:412.78    
43masculin0:43:2413.82    3:46:3811.17  
33masculin0:43:2513.821:9:5012.891:38:012.924:5:010.33  
48masculin0:43:2513.821:9:013.041:38:012.92    
51masculin0:43:2513.82  1:38:4612.823:44:3711.27  
52masculin0:43:2513.82  1:35:013.333:44:011.30  
47masculin0:43:2513.82  1:40:012.664:6:010.29  
50masculin0:43:2513.82  1:35:2513.273:35:011.78  
49masculin0:43:2513.82  1:35:4213.23    
34masculin0:43:2513.82  1:32:3613.67    
46feminin0:43:2613.81  1:45:212.05    
46feminin0:43:2613.81  1:45:212.05    
40masculin0:43:2613.81  1:36:913.17    
34masculin0:43:2613.81  1:38:2112.873:57:410.68  
41masculin0:43:2613.81  1:34:1013.44    
47masculin0:43:2613.81  1:39:1612.75    
26masculin0:43:2613.81  1:37:3212.98    
31masculin0:43:2713.811:13:5012.191:50:3911.44    
34masculin0:43:2713.811:8:1013.201:35:2913.263:42:1511.39  
44masculin0:43:2713.81    3:40:011.51  
38masculin0:43:2713.81  1:37:1013.033:45:111.25  
39masculin0:43:2713.81  1:37:1013.033:45:111.25  
40masculin0:43:2713.81  1:42:012.414:7:010.25  
30masculin0:43:2713.81  1:39:2012.74    
46masculin0:43:2713.81  1:38:1212.89    
46masculin0:43:2713.81  1:38:1212.89    Semi de nancy
36masculin0:43:2713.81  1:41:3012.47    
38masculin0:43:2713.81  1:36:3213.113:39:3911.53  
36feminin0:43:2713.81  1:37:5512.93    
37masculin0:43:2813.801:7:4713.281:38:5012.813:22:5612.489:34:2410.45
37feminin0:43:2813.801:7:4713.281:38:5012.813:22:5612.489:34:2410.45
22masculin0:43:2813.80  1:39:012.79    
40masculin0:43:2813.80  1:42:2612.36    
39masculin0:43:2813.80  1:38:3812.843:58:2610.62  
48masculin0:43:2813.80  1:40:4912.56    
48masculin0:43:2813.80  1:40:4912.56    
45masculin0:43:2813.801:12:012.50      
45masculin0:43:2813.801:12:012.50      
43masculin0:43:2813.80  1:39:2812.73    
35masculin0:43:2913.80  1:39:012.79    
32masculin0:43:2913.80  1:35:3613.24    
36masculin0:43:2913.80  1:36:4713.083:39:811.55  
18masculin0:43:2913.801:13:5112.191:50:011.51    
23masculin0:43:2913.80  1:37:3012.98    
31masculin0:43:2913.80  1:39:012.79    
45masculin0:43:3013.79  1:39:012.793:31:4511.96  Le Marathon a été réalisé dans mes "débuts"... Procghain objectif : 3h30
Le 100 bornes... peut être cet automne ?
45masculin0:43:3013.79  1:36:2613.13    
40masculin0:43:3013.79    4:2:5410.42  
52feminin0:43:3013.79  1:35:5813.193:54:210.82  1ER MARATHON MAL PREPARE
32masculin0:43:3013.79  1:36:1713.153:54:4810.78  
38feminin0:43:3013.791:7:3513.321:37:413.043:20:1912.64  
33masculin0:43:3013.79  1:34:013.47  13:56:07.18
52masculin0:43:3013.79  1:33:4013.523:20:2012.649:50:1210.17
36masculin0:43:3013.79  1:33:313.61    
30masculin0:43:3013.79  1:39:3012.723:44:1411.29  
25masculin0:43:3013.79  1:37:013.053:48:1311.09  
52masculin0:43:3013.79  1:36:4013.103:34:411.83  
56masculin0:43:3013.79  1:34:413.46    
35masculin0:43:3013.79  1:36:1513.153:22:012.53  
40masculin0:43:3013.79  1:39:1112.76    
29masculin0:43:3013.79  1:49:5411.52    
29masculin0:43:3013.79  1:49:5411.52    
34masculin0:43:3013.79  1:34:4513.363:42:3011.38  
41masculin0:43:3013.791:6:5113.461:38:3612.843:37:4111.63  
41masculin0:43:3013.791:6:5113.461:38:3612.843:37:4111.63  
55masculin0:43:3013.791:7:3013.33  3:27:2012.2110:59:159.10
38masculin0:43:3013.791:7:013.431:36:1013.163:29:1012.10  
50masculin0:43:3013.79  1:39:4012.703:34:4011.79  
40masculin0:43:3013.79  1:38:2512.86    
40masculin0:43:3013.79  1:38:2512.86    
42masculin0:43:3013.79  1:40:2612.61    
33masculin0:43:3013.79  1:45:012.064:9:010.17  
56masculin0:43:3013.79  1:36:3013.123:34:811.82  
46masculin0:43:3013.79  1:35:013.333:15:012.98  
25masculin0:43:3013.79  1:50:711.50    
26masculin0:43:3013.79  1:36:4513.09    
38masculin0:43:3013.79  1:35:4313.233:29:3012.08  
29masculin0:43:3013.791:10:1012.831:38:3712.84    
47masculin0:43:3013.79  1:32:3013.693:29:3012.08  
26masculin0:43:3013.79  1:43:4612.20    1er 10km et 1er semi marathon, sans entrainement particulier, seulement une sortie d'1h le weekend (un peu de VTT et foot en salle 1fois/semaine)
36masculin0:43:3013.79  1:37:3812.97    
36feminin0:43:3013.79  1:37:3812.97    
30feminin0:43:3013.79    3:20:5412.60  
38masculin0:43:3013.79  1:36:4613.083:21:112.59  
46masculin0:43:3013.79  1:38:3012.853:45:011.25  
22masculin0:43:3013.79  1:32:013.763:38:811.61  
37masculin0:43:3013.79  1:37:113.05    
29masculin0:43:3013.79  1:38:012.92    
33masculin0:43:3013.791:5:013.85      
33masculin0:43:3013.791:5:013.85      
52masculin0:43:3013.79  1:40:5512.55    
25masculin0:43:3013.79  1:40:012.66    
55masculin0:43:3013.79  1:37:4512.95    
31masculin0:43:3013.79  1:38:4012.83    
42masculin0:43:3013.79  1:35:313.32    
36masculin0:43:3013.79  1:37:5512.93    
32masculin0:43:3013.79    3:37:011.67  
25masculin0:43:3013.79  1:38:4512.82    
25masculin0:43:3013.79  1:38:4512.82    
46masculin0:43:3013.79  1:44:2212.13    
46masculin0:43:3013.79  1:44:2212.13    
42masculin0:43:3013.79  1:42:012.413:48:011.10  
14masculin0:43:3013.791:11:012.68      
37masculin0:43:3013.791:6:013.641:35:3913.24    
37masculin0:43:3013.79  1:38:3012.85    
51masculin0:43:3013.79    3:39:011.56  
51masculin0:43:3013.79    3:39:011.56  
23masculin0:43:3013.791:10:012.86      
39masculin0:43:3013.79  1:42:012.413:50:011.01  
26masculin0:43:3013.791:9:013.04      
51masculin0:43:3013.79  1:37:013.053:39:011.56  
43masculin0:43:3013.79  1:38:3012.853:59:2710.57  
47masculin0:43:3013.79  1:37:013.053:50:011.01  
40masculin0:43:3013.79  1:36:013.19    
39masculin0:43:3013.79  1:37:3012.98    
41masculin0:43:3013.79  1:43:012.29    
40masculin0:43:3013.79  1:33:2313.56    
51masculin0:43:3013.79  1:34:013.473:30:012.06  
50masculin0:43:3013.79  1:42:3912.33    
38masculin0:43:3113.79  1:38:3512.84    
29feminin0:43:3113.79  1:35:3013.26    
29feminin0:43:3113.79  1:35:3013.26    
29feminin0:43:3113.79  1:48:2211.683:48:5111.06  
48masculin0:43:3113.79  1:33:1813.57    
30masculin0:43:3113.79    3:32:3111.91  
30masculin0:43:3213.78  1:40:012.66    
35masculin0:43:3213.78  1:37:5012.94    
44masculin0:43:3213.78  1:37:013.054:0:010.55  
49masculin0:43:3213.78  1:37:5012.943:56:010.73  
37masculin0:43:3213.78  1:36:2213.14    
38masculin0:43:3213.78  1:40:4012.58    
38masculin0:43:3213.78  1:42:012.41    
43masculin0:43:3313.781:7:5613.251:38:4212.83    
51masculin0:43:3313.78  1:37:4212.963:41:3211.43  
41masculin0:43:3313.781:19:2011.341:36:3013.123:33:011.89  
56masculin0:43:3313.78  1:39:2612.733:48:3111.08  
56masculin0:43:3313.78  1:39:2612.733:48:3111.08  
35masculin0:43:3313.78  1:37:4812.943:48:011.10  
38masculin0:43:3313.78  1:37:2513.00    
44masculin0:43:3313.78  1:43:5312.19    
35feminin0:43:3413.77  1:42:1512.38    
33masculin0:43:3413.77  1:38:2012.87    
41masculin0:43:3413.771:11:1112.641:37:4312.96    
34masculin0:43:3413.77  1:57:2010.79    
34masculin0:43:3413.77  1:57:2010.79    
43masculin0:43:3413.77  1:45:2512.013:56:210.73  
34masculin0:43:3413.77  1:32:013.76    
28masculin0:43:3413.77  1:39:1912.75    
46masculin0:43:3513.77  1:38:712.903:58:010.64  
25masculin0:43:3513.77  1:55:3010.964:9:1610.16  
48masculin0:43:3513.77  1:37:013.05    
32masculin0:43:3513.77  1:35:1913.28    
33masculin0:43:3513.77  1:40:912.64    Marseille casssis
28masculin0:43:3513.77  1:43:1512.26    
34masculin0:43:3513.77  1:34:5513.34    
34masculin0:43:3513.77  1:34:5513.34    
37masculin0:43:3513.77  1:41:2012.49    
33masculin0:43:3513.771:12:3512.401:36:013.19    
35masculin0:43:3513.771:4:014.061:40:4112.573:40:011.51  
42masculin0:43:3513.77  1:37:3512.973:54:3010.80  
27masculin0:43:3513.77  1:35:013.33    
60masculin0:43:3513.77  1:38:3712.84    
52masculin0:43:3513.77  1:38:012.92    
48masculin0:43:3513.77  1:35:213.323:35:5311.73  j'avais fait mieux mais dans une autre vie! (il y a 25 ans...)
25masculin0:43:3513.77  1:55:011.01    
42masculin0:43:3513.77  1:44:012.17    
33masculin0:43:3513.771:12:5512.34      
33masculin0:43:3513.771:12:5512.34      
40masculin0:43:3513.77  1:34:3913.384:8:4510.18  
41masculin0:43:3513.77  1:34:4913.35    
41masculin0:43:3613.76  1:35:3613.243:48:311.10  
49masculin0:43:3613.76  1:40:012.66    
37masculin0:43:3613.761:7:813.411:38:4512.823:45:2611.2311:49:258.46
42masculin0:43:3613.761:6:913.611:36:3313.113:39:811.55  
37masculin0:43:3613.76  1:40:4712.563:51:410.96  
36masculin0:43:3613.761:5:2513.761:38:4312.82    
36masculin0:43:3613.761:9:1513.001:37:113.05    
37masculin0:43:3613.76  1:42:1212.39    
45masculin0:43:3613.76  1:35:1513.293:31:4411.96  10km> en 2007 0h46'07"
21km> en 2007 1h40'40"
42km> en 2007 4h19'03"
Même si je me suis entainer pour 3h15 je suis content de ma progression
37masculin0:43:3613.76  1:36:4313.09    
40masculin0:43:3613.76  1:35:2413.273:31:3211.97  
49masculin0:43:3613.761:7:2913.341:39:4512.69    
49masculin0:43:3613.761:7:2913.341:39:4512.69    
49masculin0:43:3613.761:7:2913.341:39:4512.69    
49masculin0:43:3613.761:7:2913.341:37:5912.92    
49masculin0:43:3613.76  1:37:5912.92    
49masculin0:43:3613.76  1:37:5912.92    
49masculin0:43:3613.761:7:2913.341:37:5912.92    
31masculin0:43:3613.76  1:42:012.41    
37masculin0:43:3713.761:7:1613.381:38:3012.85    pense faire 3 h 30 à 3 h45 au marathon
45masculin0:43:3713.76  1:39:3912.703:57:210.68  
35masculin0:43:3713.761:13:012.331:50:011.514:48:08.79  
24masculin0:43:3713.76  1:38:2012.874:6:1010.28  
41masculin0:43:3713.761:9:013.041:37:013.05    
39masculin0:43:3713.76  1:49:011.61    
29masculin0:43:3713.76  1:40:012.66    
29masculin0:43:3813.75  1:44:3812.103:58:3810.61  
29masculin0:43:3813.75  1:42:4412.32    
30masculin0:43:3813.75  1:39:1112.76    
60masculin0:43:3813.75  1:38:3712.84    
44masculin0:43:3813.75  1:42:2612.36    
36masculin0:43:3813.75  1:44:012.17    
34masculin0:43:3813.75  1:34:4813.35    
40masculin0:43:3813.75  1:42:012.41    
43masculin0:43:3813.75  1:33:3913.52    
38masculin0:43:3913.75  1:32:613.75    
48masculin0:43:3913.75  1:38:012.923:28:012.17  
44masculin0:43:3913.75  1:33:5913.47    
32masculin0:43:3913.75  1:37:1913.01    
48masculin0:43:3913.751:5:013.851:39:012.79    
36masculin0:43:3913.75  1:38:3612.843:27:212.23  
34masculin0:43:3913.75  1:41:012.53    
45masculin0:43:3913.751:6:4113.50      
36masculin0:43:4013.741:4:314.051:32:013.763:16:1512.90  
27feminin0:43:4013.74  1:37:013.053:40:5211.46  
35feminin0:43:4013.74  1:45:5911.95    
35masculin0:43:4013.74  1:37:2712.99    
40masculin0:43:4013.74  1:36:513.18    
40masculin0:43:4013.74  1:36:513.18    
46masculin0:43:4013.74  1:35:213.32    
52masculin0:43:4013.741:10:512.841:47:4511.75    
41masculin0:43:4013.74  1:35:1013.303:30:012.06  
42masculin0:43:4013.741:10:012.861:38:1012.903:44:3011.28  15 avec cotes importantes !
39masculin0:43:4013.74  1:38:4712.82    
30masculin0:43:4013.741:6:5513.451:38:2012.873:58:5410.60  
40masculin0:43:4013.74  1:36:1313.163:30:4012.02  
34masculin0:43:4013.74  1:35:4013.233:29:012.11  
34masculin0:43:4013.74  1:35:4013.233:29:012.11  
40masculin0:43:4013.74    3:27:012.23  
40masculin0:43:4013.74  1:37:4812.94    
32masculin0:43:4013.74  1:36:013.193:45:4611.21  
40masculin0:43:4013.74  1:39:012.79    
41masculin0:43:4013.74  1:39:012.79    
38masculin0:43:4013.74  1:35:013.333:34:4311.79  
56masculin0:43:4113.74  1:37:4512.95    
40masculin0:43:4113.741:15:012.001:35:013.33    
37masculin0:43:4113.74    3:31:3611.96  
28masculin0:43:4113.74    3:27:4012.19  
52masculin0:43:4113.74  1:36:2513.13    
30masculin0:43:4113.74  1:40:4912.56    
38masculin0:43:4113.74  1:43:2612.24    
33masculin0:43:4113.74  1:37:4612.95    
33masculin0:43:4213.73  1:33:2813.544:22:09.66  
36masculin0:43:4213.73    3:36:3711.69  
38masculin0:43:4213.73    3:19:012.72  
42masculin0:43:4213.73  1:34:5113.353:28:1712.16  
49masculin0:43:4213.73  1:40:2612.614:6:5210.26  Premier marathon en 2013
51masculin0:43:4213.73  1:40:4312.57    
42masculin0:43:4213.731:9:013.041:39:5612.67    
22masculin0:43:4313.72  1:59:5810.55    
32masculin0:43:4313.721:9:4312.911:44:112.17    
32masculin0:43:4313.721:9:4212.911:44:112.174:25:89.55  
25feminin0:43:4313.72  1:37:4312.96    
48feminin0:43:4313.72  1:37:013.05    
48masculin0:43:4313.72  1:37:013.05    
44masculin0:43:4313.721:13:012.331:40:012.663:41:011.46  
20feminin0:43:4313.72  1:41:012.53    
26masculin0:43:4313.72  1:40:2412.61    10km : Malakoff 2010
21km : Paris 2010
36masculin0:43:4313.72  1:44:5312.07    
44masculin0:43:4313.72  1:41:012.53    
41masculin0:43:4313.72    2:59:2914.11  
32masculin0:43:4313.72    3:32:3711.91  
31masculin0:43:4413.721:10:812.831:42:612.40    Le semi fut réalisé à Paris sans se griller et en marchant à chaque ravitaillement pendant 20sec. Prochain objectif : le semi aux alentours de 1h39.
32masculin0:43:4413.72  1:47:5611.73    
37masculin0:43:4413.72  1:39:2412.743:42:1311.39  
32masculin0:43:4413.72  1:45:012.06    
39masculin0:43:4413.72  1:39:2412.743:32:1211.93  
42masculin0:43:4413.72  1:38:912.90    
42masculin0:43:4413.72  1:38:912.90    
30masculin0:43:4413.72  1:35:013.33    
32masculin0:43:4413.72  1:39:012.79    
34masculin0:43:4413.72  1:45:1512.03    
41masculin0:43:4413.72  1:47:011.83    mon 1er semi (Marseille-Cassis)
38masculin0:43:4413.72  1:37:013.053:40:011.51  
35masculin0:43:4413.72  1:41:3512.46    
46feminin0:43:4413.72  1:37:013.053:37:1611.65  
37masculin0:43:4413.72    3:30:012.06  
45masculin0:43:4513.711:7:3013.331:35:1513.293:26:3612.25  
46masculin0:43:4513.71  1:37:913.033:36:4511.68  
28masculin0:43:4513.71  1:36:2513.13    
37masculin0:43:4513.711:14:1012.131:45:712.04    
37masculin0:43:4513.71  1:45:012.06    
21masculin0:43:4513.71  1:35:013.33    
37masculin0:43:4513.71    3:42:011.40  
37masculin0:43:4513.71    3:42:011.40  
45masculin0:43:4513.71  1:39:3912.704:57:28.52  
30masculin0:43:4513.71  1:45:012.06    
29masculin0:43:4513.711:12:012.501:43:4012.213:44:1411.29  15 km avec 300 m de dénivelé +
37masculin0:43:4513.71  1:43:1512.26    
26masculin0:43:4513.711:7:013.431:39:012.79    
26masculin0:43:4513.711:0:015.001:39:012.79    
26masculin0:43:4513.711:7:013.431:39:012.79    cap
23masculin0:43:4513.71  1:37:5512.93    
23masculin0:43:4513.71  1:37:5512.93    
36masculin0:43:4513.71  1:43:2312.25    
42masculin0:43:4513.71  1:38:3012.85    
58masculin0:43:4513.71  1:39:012.793:45:011.25  
35masculin0:43:4513.71  1:39:3012.72    j ai fait dix ans d atle j ai repris il y a un ans je compte faire 33 au 10 et 1h24 au 21 l annee prochaine gros travail devant moi
34masculin0:43:4513.71  1:45:1512.03    
35masculin0:43:4513.71  1:39:3712.71    
57masculin0:43:4513.71  1:45:2612.01    
31masculin0:43:4513.711:11:2112.611:32:2513.70    
32masculin0:43:4513.71  1:38:5012.81    
32masculin0:43:4513.71  1:0:021.10    
32masculin0:43:4513.71  1:48:011.72    
73masculin0:43:4613.711:9:3812.921:38:2612.86    
74masculin0:43:4613.711:9:4612.901:41:3012.47    
21masculin0:43:4613.71  1:52:1011.29    
32masculin0:43:4613.71  1:45:3212.004:26:09.52  1er marathon de Rome.....
41masculin0:43:4613.71  1:41:4812.443:56:3610.70  
52masculin0:43:4613.71  1:39:5012.683:39:5811.51  
41masculin0:43:4613.71  1:39:5612.673:35:1311.76  
44masculin0:43:4613.71  1:41:012.53    
47masculin0:43:4713.70  1:43:2712.244:6:2610.27  
47masculin0:43:4713.70  1:43:2712.243:44:3311.27  
39masculin0:43:4713.70  1:38:712.90    
35masculin0:43:4713.70  1:46:011.94    
35masculin0:43:4713.70  1:46:011.94    
25masculin0:43:4713.701:10:012.86      
43masculin0:43:4813.70  1:38:4012.83    
52masculin0:43:4813.70  1:34:5313.34    
20masculin0:43:4813.70  1:36:5413.07    
48feminin0:43:4913.69    3:24:812.40  
36masculin0:43:4913.69    3:14:4913.00  
36feminin0:43:4913.69  1:39:012.79    
33feminin0:43:4913.69  1:36:5413.07    
46masculin0:43:4913.69  1:42:2112.373:42:011.40  
37masculin0:43:4913.69  1:39:3412.72    
29masculin0:43:4913.691:6:1513.581:33:213.61    20km : 1h29
49masculin0:43:4913.69  1:35:4213.23    
40masculin0:43:5013.69    4:2:4510.43  
37masculin0:43:5013.691:8:013.241:36:013.193:47:211.15  
38masculin0:43:5013.69  1:43:2112.25    
45masculin0:43:5013.69  1:40:212.663:25:512.3418:12:205.49 1 seul 100 km sans but chrono
31masculin0:43:5013.69  1:49:1911.58    
34feminin0:43:5013.69  1:35:4913.213:37:011.67  
34feminin0:43:5013.69  1:35:4913.213:37:011.67  
29feminin0:43:5013.69  1:40:412.653:54:010.82  
35masculin0:43:5013.69  1:35:5913.19    j'ai commencé à courir en juillet 2005.Objectif à atteindre dans 12 mois : déscendre sous les 40 mn au 10 km et sous les 1h30 au semi marathon.
J'ai prévu 5 sorties par semaine, je me sens de mieux en mieux, la course s'est trop bon!!!!!!!!!!
41masculin0:43:5013.69  1:42:3012.353:43:011.35  
29masculin0:43:5013.69  1:36:3613.11    
44masculin0:43:5013.69  1:33:5613.48    
49masculin0:43:5013.69  1:36:1513.153:38:5311.57  
39masculin0:43:5013.69  1:38:2512.86    
38masculin0:43:5013.69  1:40:5912.54    
49masculin0:43:5013.69  1:36:1513.153:38:5311.57  
44masculin0:43:5013.69  1:39:712.773:45:1811.24  
45masculin0:43:5013.69  1:42:012.414:12:010.05  
35masculin0:43:5013.691:10:012.861:37:3012.983:39:011.56  
49masculin0:43:5013.69  1:38:1912.88    
42masculin0:43:5013.691:9:013.041:39:012.794:8:010.21  
44masculin0:43:5013.69  1:42:012.41    
30masculin0:43:5013.69  1:39:1012.773:53:210.86  
34masculin0:43:5013.69  1:45:012.06    
15masculin0:43:5013.691:14:212.16      
46masculin0:43:5013.69  1:40:012.66    
46masculin0:43:5013.69  1:40:012.66    
39masculin0:43:5013.69  1:39:4812.693:51:5010.92  
48masculin0:43:5013.69    3:26:412.29  
42masculin0:43:5013.69  1:44:012.17    
49masculin0:43:5013.69  1:40:4012.58    
40masculin0:43:5013.69  1:37:013.05    
37masculin0:43:5013.69  1:39:012.79    
27masculin0:43:5013.69    3:44:3511.27  
34masculin0:43:5113.681:14:5512.011:39:3012.724:5:010.33  
29masculin0:43:5113.68  1:42:012.41    
49masculin0:43:5113.68  1:45:112.06    
29masculin0:43:5213.68  1:41:3012.47    
39masculin0:43:5213.681:10:012.861:42:012.41    
34masculin0:43:5213.681:8:2713.151:44:2312.13    
33masculin0:43:5213.681:15:012.001:34:013.47    
40masculin0:43:5213.68  1:43:012.29    
29masculin0:43:5213.68    3:39:2511.54  
36masculin0:43:5213.68  1:37:3912.96    
39masculin0:43:5313.67  1:37:1913.013:37:3811.63  Coureur "lourd", ex pilier de rugby
1,77m 82 kg lors du marathon
40masculin0:43:5313.67  1:39:012.793:44:011.30  
42masculin0:43:5313.67  1:35:2213.28    
35masculin0:43:5313.671:6:5713.441:38:1112.893:59:2710.57  
30masculin0:43:5313.67  1:36:4813.083:27:4412.19  20 mois de pratique
30masculin0:43:5313.67  1:36:4813.083:27:4412.19  
24masculin0:43:5313.67  1:41:2312.49    
39masculin0:43:5413.67  1:40:512.653:30:4812.01  
40masculin0:43:5413.671:11:5812.511:39:4812.693:40:411.50  1 er marathon en 4:00:54
30masculin0:43:5413.671:12:012.501:42:012.41    
41masculin0:43:5413.671:11:1112.641:37:413.04    
41masculin0:43:5413.671:11:1112.641:37:413.04    
41masculin0:43:5413.671:11:1112.641:37:413.04    
34masculin0:43:5413.67  1:38:3012.85    
39masculin0:43:5413.67  1:41:1812.50    
26masculin0:43:5413.67  1:40:012.66    
58masculin0:43:5413.671:7:1013.401:37:3612.97    
19masculin0:43:5413.67  1:44:3912.10    
39masculin0:43:5513.66  1:51:011.41    
33masculin0:43:5513.66  1:44:5912.06    
52masculin0:43:5513.66  1:38:3012.85    
45masculin0:43:5513.66  1:41:1212.51    
45masculin0:43:5513.66  1:43:012.29    
44masculin0:43:5613.661:7:3013.331:43:3412.22    
42masculin0:43:5613.66    3:38:2111.59  PAS MAL POU 1 VIEUX PGA
35masculin0:43:5613.66  1:41:3912.45    
37masculin0:43:5613.66  1:52:011.30    
27masculin0:43:5613.66  1:36:1213.16    
36masculin0:43:5613.66  1:35:5513.20    
39masculin0:43:5713.651:11:3012.591:40:5612.544:4:5410.34  
28masculin0:43:5713.65  1:37:4312.96    
46masculin0:43:5713.65  1:46:3311.88    
38masculin0:43:5713.65  1:38:3712.84    
38masculin0:43:5713.65  1:38:3712.84    1 an de pratique
29masculin0:43:5713.65  1:35:1013.30    
42masculin0:43:5713.65  1:45:012.06    
47masculin0:43:5713.65  1:37:5312.933:32:011.94  
27masculin0:43:5813.651:11:012.681:35:3113.25    (Partner)
35masculin0:43:5813.651:9:013.041:40:012.663:56:010.73  ZZZZ
46masculin0:43:5813.65  1:36:113.19    
46masculin0:43:5813.65  1:36:113.19    
46masculin0:43:5813.65  1:36:113.19    semi de Caen
38masculin0:43:5813.65  1:41:3712.46    
38masculin0:43:5813.65  1:41:3712.46    
44masculin0:43:5813.651:11:1512.631:42:5412.303:42:1211.39  
48masculin0:43:5813.65  1:38:2012.87    
44masculin0:43:5913.641:11:2512.60  3:58:010.64  
28masculin0:43:5913.64  1:32:3613.673:56:510.72  
36masculin0:43:5913.64  1:39:012.793:44:011.30  
40masculin0:43:5913.64  1:45:012.06    
41masculin0:44:013.641:7:3013.331:39:3012.723:37:3011.6411:0:09.09
33masculin0:44:013.641:11:512.661:39:1612.75    
41masculin0:44:013.64  1:40:012.663:35:511.77  
36masculin0:44:013.64  1:41:012.533:30:5212.01  
46masculin0:44:013.64    3:34:5811.78  
42masculin0:44:013.641:7:3813.311:40:1812.62    
45masculin0:44:013.64  1:39:2612.733:46:4611.16  marathon de Paris 2003
36masculin0:44:013.64  1:37:3112.98    
38masculin0:44:013.64  1:36:1113.16    
42masculin0:44:013.64  1:41:2912.47    
30masculin0:44:013.64  1:39:3712.71    
35masculin0:44:013.64  1:36:5613.06    
42masculin0:44:013.64  1:33:3513.53    
45masculin0:44:013.64  1:36:013.193:29:1112.10  
38masculin0:44:013.64  1:40:812.644:2:010.46  
36masculin0:44:013.64  1:44:012.173:42:5411.36  
45masculin0:44:013.64  1:43:3012.233:39:011.56  
42masculin0:44:013.64  1:39:5612.67    
46feminin0:44:013.64  1:40:012.663:36:3611.69  
50feminin0:44:013.64  1:40:012.663:40:3011.48  
41masculin0:44:013.64  1:34:4513.363:45:011.25  
47masculin0:44:013.64    3:36:3911.69  
30masculin0:44:013.64  1:35:2413.27    
34masculin0:44:013.64  1:38:012.923:59:3010.57  
41masculin0:44:013.64  1:41:412.53    
42masculin0:44:013.641:10:1512.811:36:2313.14    
51masculin0:44:013.64  1:44:012.17  13:44:07.28
42masculin0:44:013.64  1:37:5312.93    
36masculin0:44:013.64  1:37:1313.02    
48masculin0:44:013.64  1:38:2512.86    
39masculin0:44:013.64  1:33:3113.543:54:010.82  
57masculin0:44:013.64  1:34:1913.423:19:312.72  
62masculin0:44:013.64  1:32:4513.653:30:1812.04  
35masculin0:44:013.64    3:29:1612.10  
42masculin0:44:013.64  1:35:513.31    
46masculin0:44:013.64  1:43:3012.233:48:3011.08  MARATHON DUNKERQUE OCT 2010
SEMI LILLE 2010
10 KMS GRAVELINES 2009
4H19 AU 1ER MARATHON AVRIL 2010
46masculin0:44:013.64  1:43:3012.233:48:3011.08  MARATHON DUNKERQUE OCT 2010
SEMI LILLE 2010
10 KMS GRAVELINES 2009
4H19 AU 1ER MARATHON AVRIL 2010
40masculin0:44:013.64  1:37:1213.023:48:2511.08  
33feminin0:44:013.64  1:45:012.063:33:3011.86  
36masculin0:44:013.64  1:39:5912.663:31:012.00  
53masculin0:44:013.64  1:35:5313.20    
44feminin0:44:013.64  1:38:4512.823:36:011.72  
39feminin0:44:013.64  1:37:2013.013:33:011.89  
41feminin0:44:013.64  1:38:212.913:37:011.6712:30:08.00
38masculin0:44:013.64  1:36:2513.133:33:411.88  
39masculin0:44:013.64  1:37:1513.023:29:4512.07  
48masculin0:44:013.64  1:38:1112.89    
33masculin0:44:013.64  1:38:5412.80    
30masculin0:44:013.64    3:30:012.06  
62masculin0:44:013.64  1:38:012.923:35:011.78  
36masculin0:44:013.64  1:37:013.05    
33masculin0:44:013.64  1:28:014.39    
33masculin0:44:013.64  1:28:014.39    
39masculin0:44:013.64  1:38:012.923:44:011.30  
33feminin0:44:013.641:11:012.681:37:013.05    
30masculin0:44:013.64  1:43:012.29    
37masculin0:44:013.64    3:28:012.17  
42masculin0:44:013.64  1:45:012.06    
37masculin0:44:013.64  1:45:012.06    
42feminin0:44:013.64  1:36:013.19    
43masculin0:44:013.641:7:013.43      
42masculin0:44:013.641:8:013.241:45:012.06    
49masculin0:44:013.64  1:39:012.793:35:011.78  
36masculin0:44:013.64  1:45:012.06    
44masculin0:44:013.64  1:37:013.05    
41masculin0:44:013.64  1:39:012.79    
38masculin0:44:013.64  1:36:013.19    
45masculin0:44:013.64    3:42:011.40  
36masculin0:44:013.64  1:35:013.33    
36masculin0:44:013.64  1:41:012.53    
44masculin0:44:013.641:6:3613.511:35:5013.21    
27masculin0:44:013.641:6:013.641:34:1313.44    
42masculin0:44:013.64  1:38:012.92    
44masculin0:44:013.64  1:37:013.05    
47masculin0:44:013.64  1:42:4512.323:0:4614.01  
63masculin0:44:013.64  1:39:012.793:42:011.40  
33masculin0:44:013.64  1:41:012.53    
44feminin0:44:013.64  1:40:012.66    
43feminin0:44:013.64  1:41:012.53    
20masculin0:44:013.64  1:44:012.17    
46feminin0:44:013.64  1:39:012.79    
33masculin0:44:013.64  1:37:013.05    
29masculin0:44:013.64  1:38:012.92    
42masculin0:44:013.64  1:30:5013.94    
24masculin0:44:013.64  1:38:4512.82    
41feminin0:44:013.64  1:37:013.05    
52masculin0:44:013.641:9:013.041:38:012.92    
54masculin0:44:013.64  1:35:013.33    
51masculin0:44:013.64  1:45:012.06    
46masculin0:44:013.64  1:34:013.47    
46masculin0:44:013.64  1:34:013.47    
46masculin0:44:013.64  1:34:013.47    
40masculin0:44:013.64  1:42:012.41    
48masculin0:44:013.64  1:42:012.41    
34masculin0:44:013.641:0:015.001:15:016.88    
34masculin0:44:013.641:0:015.001:15:016.88    
54masculin0:44:013.64  1:38:012.923:31:012.0012:22:08.09
33masculin0:44:013.64  1:39:3912.70    
33masculin0:44:013.64  1:42:012.41    
26masculin0:44:013.64  1:39:3412.72    
37masculin0:44:013.64  1:45:012.06    
48masculin0:44:013.641:7:013.431:40:012.66    
31feminin0:44:013.64  1:40:012.66    
35masculin0:44:013.641:10:012.86      
35masculin0:44:013.641:10:012.86      
35masculin0:44:013.641:40:09.00      
48feminin0:44:013.64  1:37:013.05    
37masculin0:44:013.64  1:45:012.06    
39masculin0:44:013.64  1:34:4913.35    
45masculin0:44:013.641:9:5312.88      
33masculin0:44:013.64  1:41:012.53    
44masculin0:44:013.64  1:35:013.33    
44masculin0:44:013.64  1:35:013.33    
29masculin0:44:013.64  1:45:012.06    
28masculin0:44:013.641:0:015.00      
45masculin0:44:013.64  1:38:012.92    
45masculin0:44:013.64  1:38:012.92    
40masculin0:44:013.64  1:35:013.33    
35masculin0:44:013.64  1:38:012.92    
35masculin0:44:013.641:10:012.86      
20masculin0:44:013.64  1:43:012.294:3:010.42  
28masculin0:44:013.64  1:47:011.83    
39masculin0:44:013.64  1:36:013.19    
50masculin0:44:013.64  1:42:012.41    
28masculin0:44:013.64  1:40:012.66    
48masculin0:44:013.64  1:43:012.29    
47masculin0:44:013.64  1:40:012.663:49:011.06  
39masculin0:44:013.64  1:36:013.19    
42masculin0:44:013.64  1:36:4413.09    
35masculin0:44:013.64  1:38:012.92    
26masculin0:44:013.64  1:49:011.61    
55masculin0:44:013.64    3:40:011.51  
22masculin0:44:013.641:7:013.43      
43masculin0:44:013.641:15:012.00      
32masculin0:44:013.64  1:41:012.533:48:011.10  
25masculin0:44:013.64  1:37:013.05    
42masculin0:44:013.64  1:43:012.29    
60masculin0:44:013.641:7:013.431:38:2812.86    
26masculin0:44:013.64  1:40:012.663:48:011.10  
29feminin0:44:013.641:10:012.86      
46feminin0:44:013.64  1:34:013.47    
31masculin0:44:013.64  1:40:5112.55    
56feminin0:44:013.64  1:33:3013.54    
33masculin0:44:013.64    3:50:011.01  
45masculin0:44:013.64  1:37:013.053:41:011.46  
68masculin0:44:013.64  1:45:012.06    
68masculin0:44:013.64  1:21:015.63    
28feminin0:44:013.64  1:38:012.92    
37feminin0:44:013.64  1:38:012.92    
16masculin0:44:013.641:9:013.04      
15masculin0:44:013.64  1:46:2311.90    
52masculin0:44:013.64  1:38:012.92    
40masculin0:44:013.64  1:34:013.47    
24masculin0:44:013.641:12:012.50      
44masculin0:44:013.64  1:44:012.17    
42masculin0:44:013.64  1:40:012.66    
38masculin0:44:013.64  1:39:3612.71    
36masculin0:44:013.64  1:41:012.53    
42masculin0:44:013.64  1:35:4513.22    
16masculin0:44:013.64  1:45:012.06    
16masculin0:44:013.64  1:45:012.06    
16masculin0:44:013.641:12:012.501:45:012.06    
47masculin0:44:013.64  1:45:012.06    
38masculin0:44:013.64  1:40:012.66    
31masculin0:44:013.64  1:42:012.41    
51masculin0:44:013.64  1:40:012.66    
55feminin0:44:013.64  1:38:012.92    
25masculin0:44:013.64  1:37:013.05    
25masculin0:44:013.64  1:37:013.05    
25masculin0:44:013.64  1:37:013.05    
42masculin0:44:013.64  1:37:013.05    
42masculin0:44:013.641:9:3012.95      
48masculin0:44:013.64    3:33:3511.85  
33masculin0:44:013.64  1:33:2913.54    
72masculin0:44:013.64  1:36:013.19    
42masculin0:44:013.64  1:34:013.47    
35masculin0:44:113.63  1:38:912.90    
43masculin0:44:113.63  1:40:512.65    
37masculin0:44:113.63  1:43:4312.21    
52masculin0:44:113.63  1:37:2712.993:58:510.63  
31masculin0:44:213.63  1:38:012.923:50:2710.99  
43feminin0:44:213.63  1:44:5512.07    
50masculin0:44:213.63  1:38:212.91    
29masculin0:44:213.63    3:53:010.87  
44masculin0:44:213.63  1:43:612.284:7:3610.22  
24masculin0:44:213.631:8:813.21  3:44:2511.28  
38masculin0:44:213.63    4:5:4010.31  
39masculin0:44:313.62  1:44:212.17    
37masculin0:44:313.621:8:3613.121:38:3612.843:34:4711.79  
51masculin0:44:313.62  1:38:1012.903:32:011.94  
42masculin0:44:313.62    3:37:1211.66  
25masculin0:44:313.621:8:013.241:43:012.29    
43masculin0:44:313.62  1:40:4012.58    
33masculin0:44:313.62  1:40:012.66    
39masculin0:44:413.62  1:42:5512.303:56:1210.72  
30masculin0:44:413.62  1:38:612.913:31:611.99  
37masculin0:44:413.62  1:39:312.783:33:5611.83  3 temps la même année (programme pr marathon) :
10 kms le 6/02/05 Vincennes
semi le 6/03/05 Paris
marathon Lyon le 17/04/05 ; temps épouvantable
51masculin0:44:413.62  1:41:612.52    
37masculin0:44:413.621:10:012.861:49:011.61    15km en course de cote
semi=marseille k6
38feminin0:44:413.62    3:36:011.72  
48masculin0:44:413.62  1:39:2212.74    
46masculin0:44:413.62  1:37:2413.00    
61masculin0:44:413.62  1:40:3412.59    
36feminin0:44:413.62  1:38:4612.82    
40masculin0:44:513.611:7:013.431:48:3911.653:49:1011.05  Le temps sur 10 Km est récent, je continue a profiter de ma perte de poids et de la prépa du marathon (mon 1er)
46masculin0:44:513.61  1:40:1312.633:49:2911.03  
46masculin0:44:513.611:11:1012.651:42:112.41    
34masculin0:44:513.61  1:46:5011.85    
30masculin0:44:513.611:15:012.001:40:4912.56    
47masculin0:44:513.61  1:43:2312.253:35:011.78  
34masculin0:44:513.61  1:35:2013.283:31:2511.97  
32masculin0:44:513.611:5:013.851:37:1013.03    
49masculin0:44:513.61  1:41:1012.51    
49masculin0:44:513.61  1:41:1012.51    
44masculin0:44:513.61    3:39:111.56  
37masculin0:44:513.61  1:49:011.61    
42masculin0:44:513.61  1:34:213.46    
41masculin0:44:513.61  1:34:213.46    
31masculin0:44:613.611:9:3612.931:45:012.06    
48masculin0:44:613.611:10:012.861:38:5412.80    
31masculin0:44:613.61  1:47:011.83    
24masculin0:44:613.611:13:012.331:50:5011.42    
37masculin0:44:613.61  1:45:812.04    
45feminin0:44:613.61  1:42:5812.303:43:1811.34  
40masculin0:44:613.611:15:112.001:40:1012.643:55:2410.75  
30masculin0:44:613.61  1:41:2912.474:24:599.55  
19masculin0:44:613.61  1:47:4511.75    
27masculin0:44:613.61  1:44:4612.08    
33masculin0:44:613.61  1:36:3713.10    
33masculin0:44:613.61  1:37:3612.97    Sur le semi, j'ai fini dépouillé !
40masculin0:44:613.61  1:40:4712.563:41:511.45  10 km du Teich + Semi Bazas-Langon + Marathon de La Rochelle
38masculin0:44:613.61    1:37:5925.84  
30feminin0:44:713.60  1:40:5712.54    
46masculin0:44:713.60  1:39:5312.67    
45masculin0:44:713.60  1:40:1112.644:9:5610.13  
45masculin0:44:713.60  1:40:1112.644:9:5610.13  
33masculin0:44:713.60  1:39:2212.74    
40masculin0:44:713.60  1:37:013.05    
40masculin0:44:713.60  1:37:3512.97    
35masculin0:44:713.60  1:42:712.403:40:1611.49  
42masculin0:44:713.60  1:41:312.533:44:4011.27  
34masculin0:44:713.60  1:38:012.92    
53masculin0:44:713.60  1:39:3812.71    
29feminin0:44:713.60  1:41:3012.47    
38masculin0:44:813.60  1:34:5813.33    
42masculin0:44:813.601:13:4812.201:41:012.533:48:2311.09  
42masculin0:44:813.60  1:44:012.17    
35masculin0:44:813.60  1:39:412.78    
36masculin0:44:813.601:5:2713.751:36:5713.06    
42masculin0:44:913.59  1:38:012.923:43:4311.32  
48masculin0:44:913.59  1:40:4512.57    
44masculin0:44:913.591:7:013.431:40:012.664:5:5010.30  1 seul marathon effectué, récemment.
43masculin0:44:913.59  3:44:205.64    
45masculin0:44:913.59  1:44:3812.103:30:4512.01  
32masculin0:44:913.59  1:35:013.33    
53masculin0:44:1013.581:10:012.861:42:012.413:43:011.3510:55:09.16
40masculin0:44:1013.58  1:41:5912.41    meilleur chrono semi annecy
29masculin0:44:1013.581:13:4212.211:38:4912.81    
31masculin0:44:1013.58  1:37:313.04    
32feminin0:44:1013.58  1:44:912.16    le tout en 2004/ ss preparation spécifique
32feminin0:44:1013.58  1:44:912.16    pas de preparation specifique
62masculin0:44:1013.581:9:5212.881:44:2212.13    
25masculin0:44:1013.581:10:1612.811:40:4712.56    
47masculin0:44:1013.58  1:38:1712.88    
43masculin0:44:1013.58  1:37:5012.943:53:3010.84  
39masculin0:44:1013.58  1:41:1812.50    
49masculin0:44:1013.58  1:41:412.53    
36masculin0:44:1013.581:9:013.041:43:2012.25    
40masculin0:44:1013.58  1:39:5312.673:29:2312.09  
46masculin0:44:1013.58  1:37:513.041:32:1027.47  
26masculin0:44:1013.58  1:40:1212.63    
35masculin0:44:1113.581:7:013.431:37:5012.94    
38feminin0:44:1113.58  1:43:012.293:45:011.25  
42masculin0:44:1113.581:14:4512.041:52:411.304:2:3210.44  
38masculin0:44:1113.58  1:55:2910.96    
22masculin0:44:1113.58  1:44:1212.15    
33masculin0:44:1113.58  1:35:013.33    
47masculin0:44:1113.58  1:40:012.66    
36masculin0:44:1113.58  1:47:011.83    
41masculin0:44:1113.58  1:55:011.01    
45masculin0:44:1213.57  1:36:013.193:43:2411.33  
38masculin0:44:1213.57  1:44:012.17    
38masculin0:44:1213.57  1:45:212.05    
49masculin0:44:1213.57  1:38:212.91    
49masculin0:44:1213.57  1:38:212.91    
49masculin0:44:1213.57  1:38:212.91    
49masculin0:44:1213.57  1:38:212.91    
49masculin0:44:1213.57  1:39:212.78    
46masculin0:44:1213.571:0:2314.901:39:4212.70    
25masculin0:44:1213.571:9:1712.991:39:4512.69    
35masculin0:44:1213.57  1:45:812.044:2:010.46  
30masculin0:44:1213.57  1:45:312.05    
42masculin0:44:1213.57    3:39:4511.52  
38masculin0:44:1213.57  1:42:5512.30    
39masculin0:44:1213.571:15:012.002:1:110.46    
55masculin0:44:1213.57  1:39:4512.69    
43feminin0:44:1213.57  1:34:1713.433:22:1212.52  
39masculin0:44:1313.57  1:35:013.33    
51masculin0:44:1313.57  1:37:1013.03    
52masculin0:44:1313.571:11:512.661:44:5812.06    
34masculin0:44:1313.57    3:19:512.72  
34masculin0:44:1313.57    3:19:512.72  
28masculin0:44:1313.57  1:38:1112.89    
35masculin0:44:1313.57  1:39:5012.68    
37masculin0:44:1313.57  1:40:1212.63    
47masculin0:44:1313.571:14:1012.13      
48masculin0:44:1313.571:10:012.86      
48masculin0:44:1313.571:10:012.86      
26masculin0:44:1413.56  1:40:012.66    
28masculin0:44:1413.56  1:43:1812.263:58:4510.60  
43masculin0:44:1413.56  1:42:012.41    
43masculin0:44:1413.56  1:42:012.41    
39feminin0:44:1413.56  1:44:5012.083:46:5011.16  
51masculin0:44:1413.56  1:38:1212.89    
33masculin0:44:1513.56  1:38:012.92    
38masculin0:44:1513.56  1:34:3013.40    
38masculin0:44:1513.56  1:50:4411.43    
35masculin0:44:1513.56  1:38:012.92    
48masculin0:44:1513.56  1:45:412.05    
41masculin0:44:1513.56  1:41:012.533:58:010.64  
61masculin0:44:1513.561:18:2111.491:39:4012.70    
40masculin0:44:1513.56  1:35:2713.263:39:5511.51  
41masculin0:44:1513.56  1:41:2512.484:36:09.17  1 er marathon et mur au 30eme
35masculin0:44:1513.56  1:36:5513.06    
35masculin0:44:1513.56  1:36:5513.06    
57masculin0:44:1513.56  1:36:3013.123:27:3012.2010:5:09.92
57masculin0:44:1513.56  1:36:3013.123:27:3012.2010:5:09.92
35masculin0:44:1513.56  1:40:4612.56    
57masculin0:44:1513.561:10:012.86      
35masculin0:44:1513.56  1:46:011.94    
27masculin0:44:1613.551:8:3013.14  4:0:1910.53  
48masculin0:44:1613.55  1:33:013.613:41:011.46  
46masculin0:44:1613.55  1:45:012.06    
32masculin0:44:1613.55  1:43:2012.254:16:09.89  
38feminin0:44:1613.55  1:35:013.333:29:1912.10  
34masculin0:44:1613.55  1:41:412.533:49:3011.03  
36masculin0:44:1613.55    3:45:2511.23  
35masculin0:44:1613.551:8:213.231:44:2212.13    
41feminin0:44:1613.55  1:40:012.664:15:09.93  
34feminin0:44:1613.55  2:4:010.21    
51masculin0:44:1613.55  1:40:1812.623:37:3311.64  
38masculin0:44:1613.55  1:38:412.913:45:4011.22  
31masculin0:44:1613.55  1:44:5612.06    
47masculin0:44:1613.55  1:42:012.41    
35masculin0:44:1613.55  1:38:012.923:54:010.82  
38masculin0:44:1613.55  1:44:012.17    
36masculin0:44:1613.55  1:33:5413.48    
43masculin0:44:1613.551:10:1512.811:42:012.41    
43masculin0:44:1613.551:10:1512.811:42:3012.35    
43masculin0:44:1613.55  1:42:3012.35    
35masculin0:44:1713.55  1:38:2412.87    
57masculin0:44:1713.55  1:40:2512.61    
56masculin0:44:1713.55  1:40:512.653:44:011.30  
40masculin0:44:1713.551:11:2312.61      
40feminin0:44:1713.55  1:42:312.41    
39masculin0:44:1813.54  1:39:2012.74    
39masculin0:44:1813.54  1:39:2012.74    
32masculin0:44:1813.54  1:33:2013.56    
30feminin0:44:1813.54    3:37:5311.62  
45masculin0:44:1813.54  1:42:4812.32    
26feminin0:44:1813.54  1:39:2012.743:37:011.67  
42feminin0:44:1813.54  1:39:4012.70    
27masculin0:44:1813.54  1:44:512.16    
41feminin0:44:1913.541:8:013.241:38:012.92    
41masculin0:44:1913.541:9:5812.861:37:1413.023:44:2711.28  
34masculin0:44:1913.54  1:43:3012.234:0:010.55  
46masculin0:44:1913.54  1:39:012.793:45:011.25  
42masculin0:44:1913.54  1:41:612.52    
36masculin0:44:1913.54  1:36:4713.083:39:811.55  
45masculin0:44:1913.541:16:2711.771:41:3012.47    
37masculin0:44:1913.54  1:39:012.79    
48masculin0:44:1913.54  1:40:012.663:39:011.56  
40masculin0:44:1913.54  1:40:212.66    
40masculin0:44:1913.54  1:40:212.66    
25masculin0:44:1913.54  1:43:012.29    
26masculin0:44:1913.54  1:43:012.29    
26masculin0:44:1913.54  1:43:012.29    
44masculin0:44:2013.53  1:40:1512.633:37:3011.64  
41masculin0:44:2013.53  1:34:413.46    
46masculin0:44:2013.53  1:39:4812.694:19:309.76  
34masculin0:44:2013.53  1:41:1812.50    
35masculin0:44:2013.53  1:43:5612.18    
26masculin0:44:2013.53  1:34:3213.39    
26masculin0:44:2013.53  1:41:212.535:2:378.37  Pas de préparation pour le marathon... un calvaire
38masculin0:44:2013.53    3:39:4211.52  
42masculin0:44:2013.53  1:37:3312.98    c'etait la course behobie-san/sebastien sur 20 km
35masculin0:44:2013.53  1:43:012.293:55:010.77  
44masculin0:44:2013.53  1:37:3012.983:38:011.61  
39feminin0:44:2013.531:6:3013.531:36:1013.163:33:611.88  
36masculin0:44:2013.53  1:39:712.773:58:010.64  
55masculin0:44:2013.53  1:37:5012.943:40:011.51  
39masculin0:44:2013.53  1:44:2012.135:0:08.44  
38masculin0:44:2013.53  1:44:012.174:6:010.29  
33masculin0:44:2013.53  1:39:012.793:27:812.22  
36masculin0:44:2013.53  1:39:012.793:53:010.87  
35masculin0:44:2013.531:7:513.421:44:712.16    
29masculin0:44:2013.531:9:2512.97      
36masculin0:44:2013.531:6:5013.471:35:1413.294:19:09.77  
28masculin0:44:2113.531:17:011.691:50:5711.41    
40masculin0:44:2113.53  1:41:4312.453:45:4611.21  
47masculin0:44:2113.53  1:39:3012.72    
50masculin0:44:2113.53  1:45:5711.953:58:4210.61  10km en 04/2009, semi en 05/2009 et le 1e marathon en octobre 2009
75masculin0:44:2113.53  1:34:1013.443:27:012.2310:17:09.72
53masculin0:44:2113.531:8:3713.121:37:213.053:39:3511.53  
38masculin0:44:2113.53  1:43:012.29    
47masculin0:44:2213.52  1:38:012.923:26:2012.27  
44masculin0:44:2213.52  1:38:2012.87    
44masculin0:44:2213.52  1:50:011.51    
51masculin0:44:2213.52  1:42:012.41    
39feminin0:44:2213.52  1:35:3313.25    
39feminin0:44:2213.52  1:35:3313.25    
29masculin0:44:2213.521:9:2512.97      
49masculin0:44:2213.52  1:39:5812.66    
35masculin0:44:2213.52    3:38:4811.57  
46masculin0:44:2213.52  1:40:012.66    
47masculin0:44:2213.521:8:5013.08      
42masculin0:44:2313.52  1:45:3711.99    
41masculin0:44:2313.521:11:3512.571:52:2311.27    
36masculin0:44:2313.52  1:36:3513.11    
39masculin0:44:2313.52  1:43:012.29    
36masculin0:44:2313.521:8:1213.201:44:3012.11    
36masculin0:44:2313.52  1:44:4312.09    
36masculin0:44:2313.52  1:37:1413.023:28:5612.12  Tout sur plan Marathon 2010
33feminin0:44:2313.521:15:012.00      
33feminin0:44:2313.521:15:012.00      
44masculin0:44:2313.52  1:40:3912.583:57:5110.64  
29masculin0:44:2413.51  1:35:213.32    
45masculin0:44:2413.51  1:36:013.19    
57masculin0:44:2413.511:9:013.041:36:013.193:30:012.06  
40masculin0:44:2413.51  1:43:3712.22    
46masculin0:44:2413.51  1:38:012.92    
46masculin0:44:2413.51  1:38:012.92    
46masculin0:44:2413.51  1:38:012.92    
29masculin0:44:2413.51  1:39:5012.683:41:5211.41  
40masculin0:44:2413.51  1:42:012.41    
36masculin0:44:2413.51  1:50:011.51    
47masculin0:44:2413.51  1:46:3211.883:47:1611.14  
47masculin0:44:2413.51  1:46:3211.883:47:1611.14  
47masculin0:44:2413.51  1:46:3211.883:47:1611.14  
34masculin0:44:2413.51  1:36:5713.063:25:2412.33  
38masculin0:44:2413.51  1:46:1611.913:58:4710.60  
35masculin0:44:2413.51    3:38:4811.57  
35masculin0:44:2413.51    3:38:4811.57  
60feminin0:44:2413.511:9:3312.94      
51masculin0:44:2413.51  1:44:3012.113:51:910.95  
29masculin0:44:2413.511:25:010.59      
44masculin0:44:2413.51  1:43:012.29    
59masculin0:44:2413.51  1:38:5012.81    
48masculin0:44:2513.51  1:37:013.05    
38masculin0:44:2513.511:14:012.161:38:012.92    
40masculin0:44:2513.51  1:42:1012.39    
49masculin0:44:2513.51  1:42:112.41    
55masculin0:44:2513.51  1:42:112.413:50:711.00  
34masculin0:44:2513.51  1:48:3411.66    
56masculin0:44:2513.51  1:39:4612.69    
36masculin0:44:2513.51    3:45:1211.24  
28masculin0:44:2513.51  1:46:611.93    
40masculin0:44:2513.511:15:012.001:54:011.11    
44masculin0:44:2513.51  1:35:513.31    
38masculin0:44:2513.51  1:45:012.064:1:5810.46  
28masculin0:44:2513.511:19:011.391:45:012.06    
50masculin0:44:2513.51  1:42:3712.343:51:5210.92  
37masculin0:44:2513.51  1:50:4011.44    
37masculin0:44:2513.51  1:50:4011.44    
41masculin0:44:2513.51    3:36:011.72  
38masculin0:44:2513.51  1:51:011.413:48:4211.07  
36masculin0:44:2613.501:7:013.431:43:312.29    
35masculin0:44:2613.50  1:49:5011.53    
35masculin0:44:2613.50  1:49:5011.53    
43masculin0:44:2613.50  1:40:1312.63    
55masculin0:44:2613.50  1:37:4012.96    
63masculin0:44:2613.501:9:5212.88  3:44:4711.26  
57masculin0:44:2613.50    3:40:011.51  
57masculin0:44:2613.50    3:43:3711.32  
30masculin0:44:2613.50    4:30:09.38  
32masculin0:44:2713.50  1:48:011.723:41:011.4613:33:07.38
41masculin0:44:2713.50  1:35:5413.203:35:3611.74  
26masculin0:44:2713.50  1:43:012.293:43:2711.33  
34masculin0:44:2713.50    3:58:4310.61  
26masculin0:44:2713.50  1:51:3011.35    
29masculin0:44:2713.50  1:40:3712.58    
38masculin0:44:2713.50  1:44:5312.07    
41masculin0:44:2713.50  1:42:712.403:43:5911.30  
37masculin0:44:2713.50  1:43:4012.21    
44masculin0:44:2813.491:5:013.851:45:1212.033:42:011.4011:39:458.57
30masculin0:44:2813.49  1:37:313.04    
32feminin0:44:2813.49  1:42:5012.31    
32feminin0:44:2813.49  1:42:5012.31    
31masculin0:44:2813.49  1:51:5111.324:20:69.73  
31masculin0:44:2813.49  1:51:5111.324:20:69.73  
48masculin0:44:2813.491:5:2313.76      
28feminin0:44:2913.49  1:40:412.65    
33masculin0:44:2913.49    4:7:4110.22  les deux records sur 10 et marathon sont faits à un mois d'intervalle
(sur le marathon,1er semi en 1h59 30s donc pas si mal géré, pouvais difficilement faire mieux)(plan d entrainement samir baala 3fois/semaine objectif 4h)
33masculin0:44:2913.49    4:7:4110.22  les deux records sur 10 et marathon sont faits à un mois d'intervalle
(sur le marathon,1er semi en 1h59 30s donc pas si mal géré, pouvais difficilement faire mieux)(plan d entrainement samir baala 3fois/semaine objectif 4h)
38masculin0:44:2913.49  1:39:1212.763:44:1711.29  3 ans de CAP
53masculin0:44:2913.49  1:33:5513.48    
53masculin0:44:2913.49  1:33:5513.48    
32masculin0:44:3013.48  1:40:012.664:16:99.8816:54:05.92100 km pour le fun avec des copains sans but chronométrique
28masculin0:44:3013.48  1:44:012.173:40:1211.50  
34masculin0:44:3013.48  1:40:012.663:24:5812.35  
48masculin0:44:3013.481:6:2513.551:33:5013.493:29:3612.08  
34feminin0:44:3013.48  1:37:4712.95    
56masculin0:44:3013.48    3:37:3811.63  
56masculin0:44:3013.48  1:41:1712.504:12:1210.04  
34masculin0:44:3013.48  1:34:4513.36    
41masculin0:44:3013.48  1:45:612.05    
41masculin0:44:3013.48  1:45:1212.03    TS
35masculin0:44:3013.48  1:40:5012.563:50:1311.00  
43masculin0:44:3013.48  1:39:4212.70    
34masculin0:44:3013.481:5:2013.781:39:1512.76    
49feminin0:44:3013.48  1:39:012.793:35:011.78  
59masculin0:44:3013.48  1:37:013.053:57:010.68  blessure sur le marathon au 35ème kilo ai fini en marchant (j'étais sur bases 3h28.00)
41masculin0:44:3013.48  1:34:5713.33    
35masculin0:44:3013.481:9:1513.001:50:011.513:42:011.40  
50masculin0:44:3013.481:10:2312.791:42:312.413:42:3811.37  
50masculin0:44:3013.481:10:2312.791:42:312.413:42:3811.37  
35feminin0:44:3013.48  1:45:012.064:0:010.55  
36feminin0:44:3013.48  1:44:1512.144:2:010.46  
37masculin0:44:3013.48  1:44:1712.14    10km Carbon Blanc 3/9/07.
21 Auray-Vannes 23/09/08
43masculin0:44:3013.48  1:33:3413.53    
58masculin0:44:3013.48  1:42:2312.37    
46feminin0:44:3013.48  1:38:4012.833:33:3011.86  
30masculin0:44:3013.48  1:41:1812.50    
30masculin0:44:3013.48  1:44:4212.09    
35masculin0:44:3013.48  1:41:3512.46    
39masculin0:44:3013.48  1:42:3012.353:45:011.25  
30masculin0:44:3013.48  1:37:1813.01    
38masculin0:44:3013.48  1:45:012.063:50:011.01  
43masculin0:44:3013.48  1:41:3912.45    
47masculin0:44:3013.48  1:39:3112.72    
30masculin0:44:3013.48  1:51:1511.38    
39masculin0:44:3013.48  1:42:2412.36    
37masculin0:44:3013.48  1:35:013.333:39:011.56  
33masculin0:44:3013.48  1:38:3812.84    
50masculin0:44:3013.48  1:40:012.664:4:010.38  
37masculin0:44:3013.48  1:41:012.533:47:011.15  
55masculin0:44:3013.48  1:37:113.05    
45feminin0:44:3013.48  1:36:1513.15    
34masculin0:44:3013.48  1:40:5212.55    
34masculin0:44:3013.48  1:40:5212.55    
27masculin0:44:3013.48  1:37:013.05    
45masculin0:44:3013.48  1:41:012.53    
37masculin0:44:3013.48  1:50:011.51    
26masculin0:44:3013.48  1:36:3013.12    
26masculin0:44:3013.48  1:36:3013.12    
40masculin0:44:3013.481:24:110.71      
38masculin0:44:3013.48  1:40:012.663:48:011.10  
41masculin0:44:3013.48  1:50:5511.41    
33masculin0:44:3013.48  1:35:013.33    
56masculin0:44:3013.48  1:46:011.943:47:611.15  
51feminin0:44:3013.48  1:42:5912.29    
32masculin0:44:3013.48  1:39:012.79    
33masculin0:44:3013.481:15:012.00      
38masculin0:44:3013.48  1:39:012.79    
27masculin0:44:3013.48  1:38:4412.82    
34masculin0:44:3013.48  1:37:2513.00    
35masculin0:44:3013.48  1:39:2012.74    
35masculin0:44:3013.48    4:19:09.77  
35masculin0:44:3013.48  1:44:012.174:19:09.77  
31masculin0:44:3013.48  1:39:012.79    
35masculin0:44:3013.48  1:38:3012.85    
55masculin0:44:3013.48  1:41:3012.47    
55masculin0:44:3013.48  1:41:3012.47    
29masculin0:44:3013.48  1:41:3012.47    Semi améliorable. 10k "à fond"
34masculin0:44:3013.48  1:42:5712.30    
34masculin0:44:3013.48  1:42:5012.31    
34masculin0:44:3013.48  1:42:5012.31    
34masculin0:44:3013.48  1:42:5712.30    
32feminin0:44:3113.48  1:42:1712.38    
32masculin0:44:3113.481:9:4412.911:42:3712.343:42:5711.36  
50masculin0:44:3113.48  1:44:5712.06    10km en avril sur un parcourt roulant et semi en mai sur un parcourt difficile.
50masculin0:44:3113.48  1:44:5712.06    
46masculin0:44:3113.48  1:44:812.16    
52masculin0:44:3113.48  1:36:3613.113:44:011.30  
47masculin0:44:3213.47    3:44:4111.27  
35masculin0:44:3213.47  1:45:012.06    
64masculin0:44:3213.47  1:51:1511.383:59:4210.56  
27masculin0:44:3213.47  1:42:5612.30    
27masculin0:44:3213.471:12:3012.411:42:5612.30    
38feminin0:44:3313.47  1:45:012.06    
32masculin0:44:3313.47  1:44:012.17    
32masculin0:44:3313.47  1:43:3012.23    
53masculin0:44:3313.47  1:43:012.293:54:3710.79  
40feminin0:44:3313.47  1:40:012.66    
50masculin0:44:3413.46  1:45:012.06    
40masculin0:44:3413.46  1:34:413.46    
35masculin0:44:3413.46  1:41:5012.43    
35masculin0:44:3413.46  1:41:5012.433:28:612.17  
46feminin0:44:3413.46  1:37:013.053:38:011.61  
46feminin0:44:3413.46  1:37:013.053:38:011.61  
39masculin0:44:3413.46  1:48:4411.64    
51masculin0:44:3413.46  1:42:012.41    
51masculin0:44:3413.46  1:41:4912.43    
43feminin0:44:3513.46  1:38:5012.813:32:3111.91  
38masculin0:44:3513.461:22:010.981:45:012.06    
45masculin0:44:3513.46  1:39:012.79    
40masculin0:44:3513.46  1:44:012.17    
47masculin0:44:3513.461:7:013.431:37:3312.983:35:011.78  
47masculin0:44:3513.461:7:013.431:37:3312.983:35:011.78  
41masculin0:44:3513.46  1:44:112.173:47:5711.11  
41masculin0:44:3513.46  1:41:1512.50    
34masculin0:44:3613.451:10:012.861:43:012.293:58:010.64  3000m 12'
40masculin0:44:3613.45  1:41:3012.474:22:09.66  
28masculin0:44:3613.45  1:36:4013.10    
28masculin0:44:3613.45  1:36:4013.10    
31feminin0:44:3613.45  1:38:1012.903:49:1811.04  
34masculin0:44:3613.45  1:42:012.41    
42masculin0:44:3613.45  1:44:3612.10    
37masculin0:44:3613.45  1:47:2411.79    
47masculin0:44:3613.45  1:46:2411.903:47:1611.14  
28masculin0:44:3613.45  1:39:5812.663:48:2811.08  
24masculin0:44:3713.45  1:45:012.06    
24masculin0:44:3713.45  1:45:012.06    
26masculin0:44:3713.45  1:50:2911.46    je cour depuis 8 mois et je me demandai si mes performance sont bonnes ou pas
44masculin0:44:3713.45  1:34:213.463:31:3111.97  
36masculin0:44:3713.451:8:1413.19      
36masculin0:44:3713.451:8:1413.19      
36feminin0:44:3713.451:8:1413.19      
36feminin0:44:3713.451:8:1413.19      
38masculin0:44:3813.441:14:3312.071:42:2112.373:59:010.59  prochain marathon espéré en 3h15, et semi en 01h20 pour 2003
46masculin0:44:3813.44  1:45:012.064:9:010.17  
45masculin0:44:3813.44  1:44:012.17    
35masculin0:44:3813.44  1:38:4512.82    
49masculin0:44:3813.44  1:42:012.413:32:011.94  
44masculin0:44:3813.44  1:40:3012.603:38:011.61  
34masculin0:44:3813.44  1:37:013.05    
45masculin0:44:3813.44  1:40:2912.60    
41masculin0:44:3813.44  1:39:3812.71    
50masculin0:44:3813.44  1:42:012.41    
39masculin0:44:3913.441:8:2213.161:48:011.72    
32masculin0:44:3913.44  1:48:2711.67    
39masculin0:44:3913.44  1:42:2612.36    
48masculin0:44:3913.44  1:39:012.79    
40masculin0:44:3913.44  1:33:3513.53    
52masculin0:44:4013.431:10:012.861:39:012.793:48:011.1011:45:08.51
54masculin0:44:4013.43  1:40:5412.55    
39masculin0:44:4013.43  1:41:3012.473:31:3011.97  
50masculin0:44:4013.43  1:42:012.413:33:011.89  
46masculin0:44:4013.431:42:228.79      
49masculin0:44:4013.43  1:37:5012.94    
50masculin0:44:4013.43  1:52:5911.21    
50masculin0:44:4013.43  1:52:5911.21    
49feminin0:44:4013.43  1:41:2712.483:33:3711.85  
49feminin0:44:4013.43  1:41:2712.483:33:3711.85  
35feminin0:44:4013.43  1:43:2012.25    
34feminin0:44:4013.43  1:38:012.92    
34masculin0:44:4013.43  1:38:012.92    
52masculin0:44:4013.43  1:42:2012.373:43:3511.32  
29masculin0:44:4013.43  1:40:1712.62    
34masculin0:44:4113.43    3:32:011.94  
46masculin0:44:4113.43  1:41:1512.50    
40masculin0:44:4113.43  1:43:2412.24    
47masculin0:44:4113.43  1:41:4012.45    
42feminin0:44:4113.43  1:37:1213.02    
42feminin0:44:4113.43  1:37:1213.023:23:1112.46  
37feminin0:44:4113.43  1:34:2913.403:29:4512.07  
43masculin0:44:4113.43  1:39:2312.743:38:5711.56  
43masculin0:44:4113.43  1:39:2312.743:38:5711.56  
17masculin0:44:4213.42  1:40:012.66    
29feminin0:44:4213.421:8:013.241:36:013.193:31:012.00  
60masculin0:44:4213.42  1:39:4012.70    
53masculin0:44:4213.42  1:41:512.523:45:111.25  
36masculin0:44:4213.42  1:36:013.193:30:012.06  
32masculin0:44:4213.42  1:43:1612.26    
25masculin0:44:4213.421:21:511.10      
48masculin0:44:4213.421:10:012.861:38:212.913:38:3811.58  
50masculin0:44:4213.42  1:35:013.33    
30masculin0:44:4313.421:11:2012.621:40:1512.63    
33masculin0:44:4413.41  1:50:011.51    
39masculin0:44:4413.41  1:43:3512.22    
40masculin0:44:4413.41  1:41:1612.50    
34masculin0:44:4413.41  1:46:3211.88    
40masculin0:44:4413.411:14:012.16      
27masculin0:44:4513.411:5:013.852:20:09.04    
63masculin0:44:4513.41    3:57:4910.65  
34masculin0:44:4513.41  1:43:012.29    
34masculin0:44:4513.411:8:5713.051:37:3212.98    
29masculin0:44:4513.41  1:42:012.413:58:2410.62  
40masculin0:44:4513.41    3:40:011.51  
44masculin0:44:4513.41  2:0:010.55    
29masculin0:44:4513.41  1:45:012.06    
38masculin0:44:4513.41  1:41:1612.50    
41masculin0:44:4513.41  1:45:4011.98    
47masculin0:44:4513.41  1:38:2012.87    
47masculin0:44:4513.41  1:38:2012.87    
32masculin0:44:4513.41  1:46:011.94    
40masculin0:44:4513.41  1:38:012.92    
41masculin0:44:4513.41  1:43:012.29    
46masculin0:44:4513.41  1:44:012.17    
45masculin0:44:4513.41  1:36:013.19    
31masculin0:44:4513.41  1:42:4412.32    
31masculin0:44:4513.41  1:42:4412.32    
53masculin0:44:4513.41  1:36:2513.133:35:011.78  
34masculin0:44:4513.41  1:37:4612.95    
46masculin0:44:4513.41  1:43:012.29    
30masculin0:44:4513.41  1:37:5512.93    
47masculin0:44:4513.41  1:42:5912.293:47:4711.11  
31feminin0:44:4513.41  1:42:012.41    
33masculin0:44:4513.41  1:42:012.41    
31masculin0:44:4513.41  1:48:011.72    
55masculin0:44:4513.41  1:43:012.29    
40masculin0:44:4513.41  1:42:012.41    
36masculin0:44:4513.41  1:48:011.72    
38masculin0:44:4513.41  1:42:012.41    
36masculin0:44:4513.41  1:37:2013.01    
61masculin0:44:4513.41    3:45:011.25  
40masculin0:44:4513.41  1:40:012.66    
29masculin0:44:4613.40  1:39:012.793:44:2211.28  
32masculin0:44:4613.40  1:44:4112.094:17:269.83  1 seule participation au marathon très mal préparée (...)
50masculin0:44:4613.40  1:41:112.534:0:1410.54  
50masculin0:44:4613.40  1:41:112.534:0:1410.54  prochain marathon je pense faire 3 h.45
42masculin0:44:4613.40  1:46:011.94    
40masculin0:44:4613.40  1:52:011.30    
52masculin0:44:4613.401:12:4912.361:41:4312.453:45:5111.21  
43masculin0:44:4613.40  1:40:212.66    
42masculin0:44:4613.40  1:40:212.663:48:4311.07  
41masculin0:44:4613.40  1:50:011.51    No comments
39masculin0:44:4613.40  1:43:3012.23    
27masculin0:44:4613.40  1:44:3212.11    
37masculin0:44:4613.401:10:3612.751:42:2612.364:0:810.54  
42feminin0:44:4613.40  1:43:4112.213:53:5110.83  
54masculin0:44:4613.40    3:34:1511.82  
54masculin0:44:4613.40    3:34:1511.82  
33feminin0:44:4613.40  1:45:4511.97    
37masculin0:44:4713.40  1:45:012.064:7:010.25  
23masculin0:44:4713.40  1:46:2411.90    
47masculin0:44:4713.40  1:39:1712.75    
34masculin0:44:4813.39  1:41:4912.434:0:2010.53  
42masculin0:44:4813.39  1:43:012.29    
36masculin0:44:4813.391:14:812.141:46:1111.923:48:3611.07  
37masculin0:44:4813.39  1:50:4211.44    
34masculin0:44:4813.39  1:44:012.17    
41masculin0:44:4813.39  1:36:813.17    
29masculin0:44:4813.39  2:10:549.67    
42masculin0:44:4813.39  1:42:012.41    
35masculin0:44:4813.39  1:42:3312.35    
25masculin0:44:4813.39  1:37:413.04    
25masculin0:44:4813.39  1:37:413.04    
33feminin0:44:4913.39  1:41:012.533:55:010.77  
32masculin0:44:4913.39  1:43:012.29    
42masculin0:44:4913.39  1:42:4212.33    
34masculin0:44:4913.391:20:011.251:46:011.94    
32feminin0:44:4913.39  1:38:2612.86    
43masculin0:44:4913.39  1:50:011.51    
43masculin0:44:4913.39  1:50:011.51    
37masculin0:44:5013.38  1:42:212.414:8:1010.20  
31masculin0:44:5013.38  1:40:4912.56    
50masculin0:44:5013.38  1:37:5512.934:2:2010.45  
33masculin0:44:5013.38  1:36:2313.143:28:912.16  
40masculin0:44:5013.38  1:41:4912.43    
35masculin0:44:5013.38  1:36:5313.07    
40masculin0:44:5013.38  1:41:2412.493:55:2910.75  
38masculin0:44:5013.38  1:35:2113.283:19:5712.66  
33masculin0:44:5013.38  2:0:5010.484:21:119.69  
54masculin0:44:5013.38    3:45:3411.22  
51masculin0:44:5013.38  1:39:2912.73    
40masculin0:44:5013.381:11:012.681:41:012.533:50:011.01  
30masculin0:44:5013.38  1:40:912.64    
37masculin0:44:5013.38  1:40:1712.623:30:5612.00  
47masculin0:44:5013.38  1:36:5813.06    
40feminin0:44:5013.38  1:40:3912.58    
57masculin0:44:5013.38  1:38:4012.833:25:5012.30  
34masculin0:44:5013.38  1:42:2412.36    
36feminin0:44:5013.38  1:38:3812.84    
36feminin0:44:5013.38  1:38:3812.84    
42masculin0:44:5013.38  1:45:012.06    
38feminin0:44:5013.38    3:35:1411.76  
44masculin0:44:5013.38  1:42:2612.36    
53masculin0:44:5013.38  1:36:013.19    
42masculin0:44:5013.38  1:33:3713.52    
50masculin0:44:5013.381:0:1014.96      
25masculin0:44:5013.38  1:41:012.53    
44masculin0:44:5013.38  1:42:2012.37    
33masculin0:44:5013.38  1:37:1713.01    
36feminin0:44:5113.38  1:38:512.913:43:2411.33  
38masculin0:44:5113.38  1:43:912.27    
31masculin0:44:5113.38  1:47:011.83    
40feminin0:44:5113.38  1:45:012.06    
34masculin0:44:5113.38  1:43:1112.27    
26feminin0:44:5113.38  1:40:2812.60    
31masculin0:44:5113.38  1:37:3712.97    
53masculin0:44:5113.38  1:37:213.053:44:2111.28  
38masculin0:44:5113.38  1:44:012.17    
46masculin0:44:5213.37  1:39:1012.773:33:011.89  
41masculin0:44:5213.37  1:36:1713.153:29:5912.06  
38masculin0:44:5213.37  1:44:3012.11    
38masculin0:44:5213.371:10:1412.811:44:3012.11    
36masculin0:44:5213.37  1:44:012.17    10km l'equipe
41masculin0:44:5213.371:15:012.001:45:212.05    
28masculin0:44:5213.37  1:42:312.41    
42masculin0:44:5213.37  1:44:912.16    
27masculin0:44:5213.37  1:45:5011.96    
43feminin0:44:5213.37  1:39:012.79    
43feminin0:44:5213.37  1:39:012.79    
39masculin0:44:5213.37  1:38:012.92    
32masculin0:44:5313.37  1:40:012.664:4:010.38  je suis en train de forcer sur la vitesse (et les 10K) pour améliorer mes perf sur marathon
37masculin0:44:5313.37  1:41:1612.50    
34masculin0:44:5313.37  1:48:211.72    
26masculin0:44:5313.37  1:37:4412.95    
61masculin0:44:5413.361:11:2912.591:45:2912.00    
27masculin0:44:5413.36  1:53:5111.12    
50masculin0:44:5413.36  1:45:012.063:54:010.82  
45masculin0:44:5413.36    3:39:011.56  
34masculin0:44:5513.36  1:45:012.06    
42masculin0:44:5513.36  1:44:3612.10    
19masculin0:44:5513.36  2:4:010.21    
19masculin0:44:5513.36  2:4:010.21    
53masculin0:44:5513.36  1:45:012.06    
40masculin0:44:5513.36  1:43:3012.23    
50masculin0:44:5513.36  1:40:2012.62    
41masculin0:44:5513.36    4:3:010.42  
29masculin0:44:5513.36  1:40:012.66    
41masculin0:44:5613.35  1:43:2612.243:58:510.63  Temps réalisé lors de mon 1er marathon (préparation un peu légère).
J'espère faire moins de 3h50' lors de mon prochain marathon.
33masculin0:44:5613.351:5:5613.651:51:5211.32    
36masculin0:44:5613.35  1:44:3912.10    
23masculin0:44:5613.35  1:39:1012.77    
35masculin0:44:5613.35  1:40:012.66    
29masculin0:44:5613.35  1:42:312.413:56:1110.72  
53masculin0:44:5613.35  1:44:5012.08    
49masculin0:44:5713.351:10:5112.701:42:2712.36    
37masculin0:44:5713.35    3:32:1711.93  
19masculin0:44:5713.351:15:012.001:43:5612.18    
40feminin0:44:5713.35  1:56:010.91    
40feminin0:44:5713.35  1:56:010.91    
30masculin0:44:5813.34  1:41:512.52    
38masculin0:44:5813.341:14:012.161:48:011.72    
21masculin0:44:5813.34  1:44:012.17    
24masculin0:44:5913.34  1:38:4912.81    
32masculin0:44:5913.341:16:2611.771:40:1212.63    
41masculin0:44:5913.34  1:46:4911.854:10:2810.11  
22masculin0:44:5913.34  1:42:3612.343:37:1511.65  
57masculin0:44:5913.34  1:47:3011.78    
44masculin0:45:013.33  1:36:3313.11    
33masculin0:45:013.33  1:56:1510.89    
59masculin0:45:013.33  1:35:513.313:21:1712.58  temps réalisés entre 1992 et 2000 moyenne sur 10 kms : 0:47:29 (11 courses);
moyenne sur Semi: 1:43:59 (29 courses)
moyenne sur Marathon: 3:47:45 (17 courses)
41feminin0:45:013.33  1:47:1511.803:52:5410.87  
42feminin0:45:013.33  1:47:211.83    
38masculin0:45:013.33  1:47:211.83    
28masculin0:45:013.33  1:44:2712.12    
42masculin0:45:013.331:14:112.161:46:411.944:4:3810.35  blesse lors du marathon
38masculin0:45:013.33  1:38:2212.87    
39masculin0:45:013.33    3:30:5712.00  
35masculin0:45:013.331:5:013.85  3:46:2411.18  
33masculin0:45:013.33  1:37:013.053:19:5212.67  
38masculin0:45:013.33  1:41:5412.42    
41masculin0:45:013.331:8:013.241:36:1913.143:38:4511.57  
22masculin0:45:013.33  1:43:4512.20    
40feminin0:45:013.33  1:39:612.773:40:3111.48  
33masculin0:45:013.331:10:012.861:43:012.293:28:3812.13  
46masculin0:45:013.33  1:48:2911.67    
40masculin0:45:013.33  1:41:812.52    
43masculin0:45:013.33  1:41:1512.50    
39masculin0:45:013.33  1:45:1512.03    
43feminin0:45:013.33  1:40:1312.63    
41masculin0:45:013.33  1:44:2812.124:3:2610.40  cour depuis 1 ans 1er ùmarathon a la rochelle en nov 2004 apres 3 mois de veritable entrainement ( 3 fois la semaine)
41masculin0:45:013.33  1:42:2912.35    
43masculin0:45:013.33  1:36:4413.09    
54feminin0:45:013.33  1:35:1013.303:19:512.72  
38masculin0:45:013.33  1:35:1813.28    
33masculin0:45:013.33  1:39:2912.73    
49masculin0:45:013.33  1:39:1812.75    
39masculin0:45:013.33  1:41:4112.45    
36masculin0:45:013.33  1:38:2812.86    
36masculin0:45:013.33  1:38:2812.86    
28masculin0:45:013.33  1:42:012.413:38:5911.56  
30masculin0:45:013.33  1:45:4711.97    
29masculin0:45:013.33  1:37:1413.02    
44masculin0:45:013.33  1:52:011.304:6:1210.2816:45:05.97
31masculin0:45:013.331:5:1213.801:36:413.18    
30masculin0:45:013.331:5:013.851:35:713.31    
42masculin0:45:013.33  1:55:111.01    
42masculin0:45:013.33  1:50:111.51    
56masculin0:45:013.33  1:43:3312.233:45:2011.24  
56masculin0:45:013.33  1:45:012.063:45:211.25  
39feminin0:45:013.33  1:37:5212.943:53:010.87  
42masculin0:45:013.33  1:36:013.193:35:2111.76  
38feminin0:45:013.33  1:39:2712.733:48:4711.07  
32masculin0:45:013.33  1:41:2112.49    
37masculin0:45:013.33  1:36:1713.15    
44feminin0:45:013.33    3:32:1811.93  
39masculin0:45:013.33  1:38:012.923:28:3012.14  
39masculin0:45:013.33  1:43:912.27    
39masculin0:45:013.33  1:43:912.27    
39masculin0:45:013.33  1:43:912.27    
50masculin0:45:013.33  1:42:1512.38    
41feminin0:45:013.33  1:42:012.413:34:1611.82  
44masculin0:45:013.33  1:43:4712.20    
45masculin0:45:013.33  1:40:3212.59    
55masculin0:45:013.33  1:37:3012.983:30:1512.04  
45masculin0:45:013.33  1:36:5413.07    
39masculin0:45:013.33  1:45:012.063:44:4811.26  
37masculin0:45:013.33  1:38:3812.84    
52masculin0:45:013.33  1:36:2113.144:2:010.46  
36masculin0:45:013.33  1:37:1013.033:25:112.35  
46masculin0:45:013.331:15:3011.921:40:412.65    
33masculin0:45:013.33  1:38:5212.81    
32masculin0:45:013.331:10:012.861:40:2512.61    
43masculin0:45:013.33  1:38:3512.843:29:2912.09  
39masculin0:45:013.33  1:40:1112.643:45:5411.21  
39masculin0:45:013.33  1:42:5412.304:10:010.13  
55masculin0:45:013.33      12:30:08.00
44masculin0:45:013.33  1:41:912.52    
38masculin0:45:013.33  1:42:5312.314:9:010.17  
32masculin0:45:013.33  1:41:512.52    
41masculin0:45:013.33  1:38:5812.79    
32masculin0:45:013.33    3:29:3712.08  
32masculin0:45:013.33    3:29:3712.08  
35masculin0:45:013.33  1:36:2813.123:37:711.66  
18masculin0:45:013.33  1:35:2313.27    
35feminin0:45:013.33  1:39:2212.74    
32masculin0:45:013.33  1:38:2512.86    
30masculin0:45:013.33  1:43:112.29    
47masculin0:45:013.33  1:42:5912.293:47:4711.11  
39masculin0:45:013.33  1:41:3012.473:53:010.87  
38masculin0:45:013.33  1:37:5212.94    
43masculin0:45:013.33  1:41:512.52    
43masculin0:45:013.33  1:41:5912.41    
48masculin0:45:013.331:9:013.04      
37masculin0:45:013.33  1:30:014.07    
48masculin0:45:013.33  1:45:012.06    
32masculin0:45:013.33  1:45:012.06    
53masculin0:45:013.33  1:45:012.06    
20masculin0:45:013.331:20:011.25      
48masculin0:45:013.33  1:39:1012.77    
26masculin0:45:013.33    4:22:09.66  
22masculin0:45:013.33  1:37:3412.98    
35masculin0:45:013.33  1:40:012.663:41:011.46  Perf sur semi réalisée à l'entrainement.
28masculin0:45:013.33  1:40:012.66    
17masculin0:45:013.332:0:07.50      
48masculin0:45:013.33  1:39:012.79    
48masculin0:45:013.33  1:39:012.79    
32masculin0:45:013.331:10:012.86      
28masculin0:45:013.33  1:42:012.41    
42masculin0:45:013.33  1:44:4712.08    
42masculin0:45:013.33  1:44:4712.08    
39masculin0:45:013.33  1:41:012.53    
20masculin0:45:013.33  1:50:011.51    
39masculin0:45:013.33  1:30:014.07    
38feminin0:45:013.33  1:45:012.06    
42masculin0:45:013.331:13:012.331:42:012.41    
33masculin0:45:013.33  1:40:012.66    
43masculin0:45:013.33  1:35:013.333:41:011.46  
32masculin0:45:013.331:10:012.86      
32masculin0:45:013.331:10:012.86      
38masculin0:45:013.330:1:38551.02      
38masculin0:45:013.331:38:09.18      
38masculin0:45:013.33  1:48:011.72    
38masculin0:45:013.33  1:48:011.72    
40masculin0:45:013.33  1:43:012.29    
39masculin0:45:013.33  1:50:011.51    
54masculin0:45:013.33  1:37:2013.01    
48masculin0:45:013.331:11:012.68      
48masculin0:45:013.331:11:012.68      
44masculin0:45:013.33  1:39:012.79    
38masculin0:45:013.33  1:36:513.18    
41masculin0:45:013.33  1:41:4112.45    
34masculin0:45:013.33  1:41:012.53    
33masculin0:45:013.33  1:37:013.05    
47masculin0:45:013.331:5:013.85      
47masculin0:45:013.331:5:013.85      
42masculin0:45:013.331:10:012.86      
49masculin0:45:013.33  1:40:2212.61    
31masculin0:45:013.33  1:39:4512.69    
38masculin0:45:013.33  1:34:3013.40    
45masculin0:45:013.33  1:45:012.06    
33masculin0:45:013.33  1:40:012.66    
46feminin0:45:013.33  1:36:3213.11    
35masculin0:45:013.33  1:42:012.41    
36masculin0:45:013.331:10:3112.761:43:012.293:52:5010.87  
36masculin0:45:013.331:10:3112.761:43:012.293:52:5010.87  
41masculin0:45:013.33  1:45:012.06    
30masculin0:45:013.33  1:20:015.82    
50masculin0:45:013.33  1:45:012.063:42:011.40  
30masculin0:45:013.33  1:45:012.06    
32masculin0:45:013.331:0:015.00      
25masculin0:45:013.331:10:012.86      
31masculin0:45:013.33  1:46:2511.90    
28masculin0:45:013.33  1:49:011.61    
36masculin0:45:013.33  1:45:012.063:56:010.73  
30masculin0:45:013.331:15:012.00      
24feminin0:45:013.33  1:41:012.53    
29masculin0:45:013.331:20:011.25      
52masculin0:45:013.33  1:37:3012.98    
49masculin0:45:013.33  1:38:012.92    
40masculin0:45:013.33  1:44:2012.13    
40masculin0:45:013.33  1:44:2012.13    
47masculin0:45:013.33  1:45:012.06    
30masculin0:45:013.33  1:47:011.83    
44feminin0:45:013.33  1:38:4012.83    
45masculin0:45:013.33  1:35:4213.23    
45masculin0:45:013.33  1:35:4213.23    
42masculin0:45:013.33  1:42:3612.34    
33masculin0:45:013.33  1:45:012.06    
49masculin0:45:013.33  1:40:012.66    
39feminin0:45:013.33  1:35:013.33    
42masculin0:45:013.331:7:013.431:43:012.293:39:5011.5213:39:07.33
37masculin0:45:013.33  1:36:013.19    
40masculin0:45:013.331:15:012.00      
28masculin0:45:013.33  1:36:2613.13    
44masculin0:45:013.331:45:08.57      
23masculin0:45:013.331:14:012.16      
23masculin0:45:013.331:15:012.00      
23masculin0:45:013.331:15:012.00      
40masculin0:45:013.33  1:43:012.29    
34masculin0:45:013.33  1:44:012.17    
30masculin0:45:013.33  1:51:011.414:1:010.50  
32masculin0:45:013.33  1:45:012.06    
22masculin0:45:013.33  1:36:1313.163:50:3010.98  
45masculin0:45:013.331:25:010.59      
33masculin0:45:013.331:12:1812.45      
25masculin0:45:013.331:10:012.86      
45masculin0:45:013.33  1:43:012.29    
47masculin0:45:013.331:10:012.86      
31masculin0:45:013.33  1:46:2411.90    
33masculin0:45:013.33    4:0:010.55  
41masculin0:45:013.33  1:44:3012.11    
39masculin0:45:013.33  1:35:013.33    
38masculin0:45:013.33  1:42:012.41    
48masculin0:45:013.33  1:40:012.66    
28masculin0:45:013.33  1:40:012.66    
30masculin0:45:013.331:8:013.24      
43masculin0:45:013.33  1:43:012.293:39:011.5613:39:07.33
39masculin0:45:013.331:10:012.86      
37masculin0:45:013.33  1:36:013.19    
31masculin0:45:013.33  1:42:3012.35    
29masculin0:45:013.33  1:40:012.66    
37masculin0:45:013.331:8:013.24      
28masculin0:45:013.33  1:43:012.29    
29masculin0:45:013.33  1:48:011.72    
40masculin0:45:013.33  1:41:012.533:56:010.73  
42masculin0:45:013.33  1:35:013.33    
42masculin0:45:013.33  1:35:013.33    
42masculin0:45:013.33  1:35:013.33    
48masculin0:45:013.331:14:012.161:41:4512.44    
48masculin0:45:013.331:14:012.161:41:4512.44    
33masculin0:45:013.330:45:020.00      
40masculin0:45:013.331:12:012.50      
37masculin0:45:013.33    3:45:011.25  
42masculin0:45:013.33  1:42:012.41    
44masculin0:45:013.33  1:35:013.33    
28masculin0:45:013.33  1:38:012.92    
28masculin0:45:013.33  1:50:011.51    
29masculin0:45:013.33  1:40:012.66    
43masculin0:45:013.33  1:49:011.61    
40feminin0:45:013.33  1:42:012.41    
38feminin0:45:013.33  1:40:012.66    
38feminin0:45:013.33  1:40:012.66    
40masculin0:45:013.33  1:38:012.92    
12masculin0:45:013.331:15:012.00      
28masculin0:45:013.33  1:34:013.47    
29feminin0:45:013.33  1:38:5912.79    
30masculin0:45:013.33  1:50:011.51    
37masculin0:45:013.33  1:39:012.79    
35masculin0:45:013.33  1:45:012.06    
44masculin0:45:013.33  1:42:012.413:45:011.25  
38masculin0:45:013.331:5:013.85      
42masculin0:45:013.331:11:012.68      
45masculin0:45:013.33  1:41:012.53    
50masculin0:45:013.33  1:45:012.063:45:011.25  
42masculin0:45:013.33  1:38:012.92    
27masculin0:45:013.33  1:34:013.47    
32masculin0:45:013.33  1:45:012.06    
39masculin0:45:013.33  1:47:011.83    
47masculin0:45:013.331:10:1012.831:35:013.333:50:011.01  
20feminin0:45:013.33  1:48:011.72    
58masculin0:45:013.33  1:42:3412.34    
33masculin0:45:013.331:10:012.86      
31masculin0:45:013.33  1:45:012.06    
35masculin0:45:013.331:0:015.00      
35masculin0:45:013.331:5:013.85      
57masculin0:45:013.331:10:012.86      
45masculin0:45:013.331:20:011.25      
28masculin0:45:013.33  1:42:2012.37    Semi avec dénivelé
34masculin0:45:013.33  1:39:3012.72    
40masculin0:45:013.33  1:37:013.05    
47masculin0:45:013.33  1:40:012.66    
26masculin0:45:013.33  1:37:013.05    
27masculin0:45:013.33  1:43:012.29    
36masculin0:45:013.33    3:58:010.64  
36masculin0:45:013.33  1:46:011.94    
45masculin0:45:013.33  1:36:213.18    
28masculin0:45:013.33    3:52:2010.90  
28feminin0:45:013.33  1:39:3012.723:29:5312.06  
37masculin0:45:013.33  1:37:3012.98    
32masculin0:45:013.33    3:31:012.00  
45masculin0:45:013.33  1:42:012.414:0:010.55  
31masculin0:45:013.331:15:012.00      
31masculin0:45:013.331:15:012.00      
38masculin0:45:013.33  1:47:011.83    
18masculin0:45:013.33  1:55:011.01    
34masculin0:45:013.33  1:52:011.30    
29masculin0:45:013.33  1:43:012.29    
35masculin0:45:013.33  1:43:012.29    
31masculin0:45:013.331:12:012.50      
31masculin0:45:013.33  1:40:012.66    
41masculin0:45:013.331:15:012.00      
50masculin0:45:013.33  1:40:012.663:53:010.87  
34masculin0:45:013.33  1:36:5913.05    
38masculin0:45:013.33  1:43:012.29    
55masculin0:45:013.33  1:37:3012.98    
33masculin0:45:013.33  1:40:3612.58    
40masculin0:45:013.33  1:58:010.73    
33masculin0:45:013.33  1:36:013.19    
47masculin0:45:013.33  1:50:011.51    
29masculin0:45:013.331:7:013.43      
40masculin0:45:013.33  1:43:012.29    
53masculin0:45:013.331:11:012.681:43:012.29    
26masculin0:45:013.331:27:010.34      
26masculin0:45:013.331:27:010.34      
47masculin0:45:013.33  1:45:012.06    
42masculin0:45:013.33  1:44:012.173:57:010.68  
42masculin0:45:013.33  1:45:012.06    
38masculin0:45:013.33  1:45:012.064:6:010.29  
29masculin0:45:013.33  1:45:012.06    
26masculin0:45:013.331:10:012.86      
60masculin0:45:013.33  1:39:2712.73    
47masculin0:45:013.331:10:012.86      
47masculin0:45:013.331:12:012.50      
33masculin0:45:013.33    3:42:011.40  
36masculin0:45:013.33  1:34:013.47    
17masculin0:45:013.331:10:012.861:50:011.51    
40masculin0:45:013.33  1:39:012.793:40:011.51  
34masculin0:45:013.331:12:012.50      
22feminin0:45:013.33  1:30:014.07    
49masculin0:45:013.331:8:013.24      
49masculin0:45:013.330:8:0112.50      
32masculin0:45:013.33  1:45:012.06    
33masculin0:45:013.33  1:45:012.06    
46masculin0:45:013.33  1:44:012.17    
37masculin0:45:013.33  1:50:011.51    
50masculin0:45:013.33  1:47:011.833:56:010.73  

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