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Course à pied / Vos temps de passage / Tableau des allures / Calcul du rythme cardiaque

Estimation de vos meilleurs temps

Temps sur 10 km en minutes : 28 à 32, 32 à 35, 35 à 37, 37 à 39, 39 à 41, 41 à 43, 43 à 45, 45 à 47, 47 à 50, 50 à 55, plus de 55 minutes, pas de performances sur 10 km

Ajouter vos meilleurs temps

AgeSexe 10 kmsVitesse 15 kmVitesse SemiVitesse MarathonVitesse 100kmVitesse Remarque
20feminin0:50:012.00    4:28:149.44  
43masculin0:50:012.001:28:010.232:4:3210.17    
42masculin0:50:012.00  1:55:5510.92    
41masculin0:50:012.00  2:1:110.46    
35masculin0:50:012.00  1:48:4911.63    
30masculin0:50:012.001:30:010.001:58:010.734:30:559.34  
34masculin0:50:012.00  1:56:710.90    
28masculin0:50:012.00  1:56:2110.88    
35masculin0:50:012.00  1:52:4611.23    1er semi marathon a 35 ans le 07.03.2004
45masculin0:50:012.00  1:49:2611.57    
22masculin0:50:012.00  1:58:5310.65    
39masculin0:50:012.00  1:50:211.51    
25masculin0:50:012.00  1:45:5611.95    
36masculin0:50:012.00  2:0:4410.49    
36masculin0:50:012.00  1:46:4111.87    
56masculin0:50:012.00  1:47:4511.753:43:2511.33  
39masculin0:50:012.00  1:49:5511.52    
15masculin0:50:012.001:20:011.25  2:50:014.8920:21:04.91
15masculin0:50:012.001:20:011.25  2:50:014.8920:21:04.91
48masculin0:50:012.00  1:45:4611.97    
37masculin0:50:012.001:20:011.251:52:911.29    
28feminin0:50:012.00  1:50:211.51    
37masculin0:50:012.00  1:46:4611.863:37:4611.63  
47masculin0:50:012.00  1:51:4311.33    
45masculin0:50:012.00  1:48:2911.67    
53masculin0:50:012.00  1:54:4611.03    
40masculin0:50:012.001:14:012.161:58:3810.67    
44masculin0:50:012.00  1:48:011.724:13:1310.00  
31masculin0:50:012.001:15:1011.971:46:4411.86    
45masculin0:50:012.00  1:53:3111.15    
31masculin0:50:012.001:15:3811.901:47:4711.75    
46masculin0:50:012.00  1:52:011.304:0:2810.53  
48masculin0:50:012.00  1:47:2411.79    
51feminin0:50:012.00  1:49:3011.564:6:010.29  
54masculin0:50:012.00      12:45:07.84
32feminin0:50:012.00  1:54:3611.05    
32feminin0:50:012.00  1:48:011.723:49:2611.03  
42masculin0:50:012.00  1:45:4511.97    
39masculin0:50:012.00  1:56:1710.89    
17feminin0:50:012.001:15:012.00      
17feminin0:50:012.001:20:011.25      
22masculin0:50:012.001:18:011.54      
53feminin0:50:012.00  1:52:011.30    
42masculin0:50:012.00  1:53:011.20    
41masculin0:50:012.00  1:48:011.72    
41masculin0:50:012.00  1:48:011.72    
33feminin0:50:012.00  2:13:109.51    
29feminin0:50:012.001:22:010.98      
53masculin0:50:012.00  1:50:011.51    
45masculin0:50:012.00  1:59:010.64    
30masculin0:50:012.00  2:0:010.55    
50masculin0:50:012.00  1:40:012.66    
35masculin0:50:012.00  1:45:012.06    
55masculin0:50:012.00  1:45:012.06    
49masculin0:50:012.001:20:011.25      
43masculin0:50:012.00  1:55:011.01    
47masculin0:50:012.00  1:54:4611.03    
40masculin0:50:012.00  1:55:011.01    
26masculin0:50:012.001:15:012.00      
34masculin0:50:012.00  1:48:3211.66    
46feminin0:50:012.00  2:3:010.294:14:99.96  
46feminin0:50:012.00  2:3:010.294:14:99.96  
53masculin0:50:012.001:11:3812.56      
35masculin0:50:012.001:17:011.69      
35masculin0:50:012.001:17:011.69      
39masculin0:50:012.001:25:010.59      
59masculin0:50:012.00  2:8:09.89    
36masculin0:50:012.00  1:47:2611.78    
36masculin0:50:012.00  1:47:2611.78    
36masculin0:50:012.00  1:47:2611.78    
36masculin0:50:012.00  1:47:2611.78    
36masculin0:50:012.00  1:58:010.73    
36masculin0:50:012.00  1:58:010.73    
36feminin0:50:012.00  1:48:3011.67    
46masculin0:50:012.00  1:50:011.51    
46masculin0:50:012.00  1:50:011.51    
24feminin0:50:012.00  2:9:09.81    
41masculin0:50:012.00  1:36:013.19    
47masculin0:50:012.001:10:012.86      
39masculin0:50:012.001:15:012.00      
40feminin0:50:012.001:20:011.25      
34masculin0:50:012.001:20:011.25      
51masculin0:50:012.00  1:48:011.72    
31masculin0:50:012.00  1:56:010.91    
47masculin0:50:012.00  1:57:5610.73    
30masculin0:50:012.00  1:59:3010.59    
30masculin0:50:012.00  1:59:3010.59    
31masculin0:50:012.00  1:55:011.01    
20masculin0:50:012.001:10:012.86      
27feminin0:50:012.00  1:57:010.82    
53masculin0:50:012.00  1:52:011.30    
32masculin0:50:012.00  1:50:011.51    
32masculin0:50:012.00  1:50:011.51    
54masculin0:50:012.001:24:010.71      
43masculin0:50:012.001:10:012.86      
40masculin0:50:012.001:0:015.00      
26feminin0:50:012.00  1:43:1412.26    
47masculin0:50:012.00  1:50:5811.41    
40feminin0:50:012.001:24:010.71      
40feminin0:50:012.001:15:012.00      
23masculin0:50:012.001:15:012.00      
35masculin0:50:012.001:25:010.59      
32masculin0:50:012.00  1:49:011.61    
44masculin0:50:012.00  1:43:4512.20    
57masculin0:50:012.00  1:53:011.20    
57masculin0:50:012.00  1:53:011.20    
21feminin0:50:012.000:48:018.75      
38masculin0:50:012.00  1:53:011.20    
42masculin0:50:012.00  1:46:4011.87    
40feminin0:50:012.00  1:52:011.30    
50masculin0:50:012.00  1:52:011.30    
50masculin0:50:012.00  1:52:011.30    
57masculin0:50:012.00  1:45:012.063:56:010.73  
36masculin0:50:012.001:15:012.00      
23masculin0:50:012.001:20:011.25      
31masculin0:50:012.001:13:012.33      
48masculin0:50:012.00  1:47:011.83    
54masculin0:50:012.00  1:50:011.51    
54masculin0:50:012.00  1:50:011.51    
41masculin0:50:012.00  1:54:011.11    
41masculin0:50:012.00  1:54:011.11    
45masculin0:50:012.001:13:012.33      
37masculin0:50:012.00  2:4:010.21    
56feminin0:50:012.00      9:59:010.02
42masculin0:50:012.00  2:0:010.55    
37feminin0:50:012.001:20:011.25      
25masculin0:50:012.001:15:3011.921:49:011.61    
40masculin0:50:012.00  1:45:012.06    
50masculin0:50:012.00  1:48:1611.69    
48feminin0:50:012.00  1:49:011.61    
24masculin0:50:012.001:18:011.54      
53masculin0:50:012.00  1:50:011.51    
39feminin0:50:012.00  1:47:011.83    
39feminin0:50:012.00  1:47:011.83    
32masculin0:50:012.00  0:1:52678.21    
53masculin0:50:012.001:25:010.591:55:011.014:15:09.93  
31masculin0:50:012.001:45:08.57      
31masculin0:50:012.001:45:08.57      
27masculin0:50:012.00  1:50:011.51    
40feminin0:50:012.00  1:55:011.01    
35masculin0:50:012.001:8:013.24      
39feminin0:50:012.00  1:46:1211.92    
39feminin0:50:012.00  1:46:1211.92    
39feminin0:50:012.00  1:46:1211.92    
26masculin0:50:012.00  2:1:010.46    
24masculin0:50:012.00  1:45:012.06    
24masculin0:50:012.00  1:50:011.51    
42masculin0:50:012.00  1:53:011.20    
46feminin0:50:012.00  1:59:010.64    
31masculin0:50:012.00  1:55:011.01    
31masculin0:50:012.00  2:0:1010.54    
54masculin0:50:012.00  1:47:1911.80    
36masculin0:50:012.001:25:010.59      
42feminin0:50:012.001:15:4011.89      
29masculin0:50:012.00  2:2:010.38    
67masculin0:50:012.00  2:7:329.93    
20masculin0:50:012.001:24:010.71      
45masculin0:50:012.00  1:54:011.11    
41feminin0:50:012.00  1:55:011.01    
58masculin0:50:012.001:17:011.69      
40masculin0:50:012.001:15:012.001:49:011.61    
30masculin0:50:012.00  1:45:012.06    
31masculin0:50:012.00  1:55:011.01    
38feminin0:50:012.00  1:58:010.73    
38masculin0:50:012.001:18:011.54      
48masculin0:50:012.00  1:57:010.82    
48masculin0:50:012.00  1:57:010.82    
48masculin0:50:012.00  1:45:012.06    
49feminin0:50:012.00  1:55:011.01    
50feminin0:50:012.001:15:012.001:56:010.91    
50feminin0:50:012.001:15:012.001:56:010.91    
54masculin0:50:012.00  1:55:011.01    
40masculin0:50:012.00  1:51:011.41    
38feminin0:50:012.001:16:011.84      
38feminin0:50:012.001:16:011.84      
40masculin0:50:012.00  1:55:011.01    
40masculin0:50:012.00    3:57:010.68  
50masculin0:50:012.00  1:46:011.94    
50masculin0:50:012.00  1:46:011.94    
50masculin0:50:012.00  1:46:011.94    
45feminin0:50:012.00  0:1:54666.32    
41masculin0:50:012.001:13:012.332:1:010.46    
41masculin0:50:012.001:5:013.85      
45masculin0:50:012.00  1:45:012.06    
63masculin0:50:012.001:25:010.59      
44masculin0:50:012.00  1:57:010.82    
36masculin0:50:012.001:15:012.00      
43masculin0:50:012.001:25:010.59      
49masculin0:50:012.00  1:50:011.51    
31masculin0:50:012.00  2:5:010.13    
54masculin0:50:012.00  1:50:011.514:6:010.29  
25masculin0:50:012.00  1:44:2812.12    
37masculin0:50:012.00  1:52:011.30  14:0:07.14
37masculin0:50:012.001:22:010.981:57:010.82    
44feminin0:50:012.00  1:51:011.41    
44feminin0:50:012.00  1:51:011.414:11:010.09  
30feminin0:50:012.00  1:44:3012.11    
39masculin0:50:012.00  1:40:012.66    
35feminin0:50:012.00  1:48:1411.70    
45masculin0:50:012.00  2:10:09.744:46:08.85  
45masculin0:50:012.00  0:2:6602.86    
38feminin0:50:012.00  1:53:011.20    
51masculin0:50:012.00  1:51:011.41    
40masculin0:50:012.00  1:50:011.51    
61masculin0:50:012.00  1:51:011.41    
35feminin0:50:012.00  1:57:310.82    
35feminin0:50:012.00  1:57:310.82    
32feminin0:50:012.001:30:010.00      
34masculin0:50:012.00  1:56:5710.83    
40masculin0:50:012.00  1:55:011.01    
41masculin0:50:012.00  1:50:011.51    
22feminin0:50:012.001:20:011.252:10:09.74    
50masculin0:50:012.00  1:50:011.51    
45feminin0:50:012.00  0:55:023.024:7:010.25  
49masculin0:50:012.00  1:56:010.91    
49feminin0:50:012.001:17:011.691:53:011.20    
49masculin0:50:012.00  1:55:011.014:15:09.93  
30feminin0:50:012.00  1:42:012.41    
48feminin0:50:012.00  1:57:010.82    
23masculin0:50:012.00  1:50:011.51    
46masculin0:50:012.001:25:010.59      
45masculin0:50:012.00  1:50:011.51    
42masculin0:50:012.001:30:010.00      
43masculin0:50:012.001:25:010.59      
43masculin0:50:012.00  2:12:09.59    
38masculin0:50:012.00  1:38:012.92    
36masculin0:50:012.00  1:51:011.41    
40masculin0:50:012.00  1:50:011.51    
24masculin0:50:012.001:15:012.00      
45feminin0:50:012.00    4:7:010.25  
41masculin0:50:012.00  1:59:010.64    
40feminin0:50:012.00  1:50:011.51    
40feminin0:50:012.00  1:49:011.61    
34masculin0:50:012.00  1:49:011.61    
34masculin0:50:012.00  1:50:011.51    
34masculin0:50:012.00  1:49:011.61    
48feminin0:50:012.00  1:48:011.72    
35feminin0:50:112.00  0:56:4022.34    
21masculin0:50:211.99  2:2:410.37    
31feminin0:50:211.99  1:52:011.30    
38masculin0:50:211.990:56:516.05      
49masculin0:50:211.991:17:011.691:53:011.20    
26feminin0:50:311.99  1:51:4711.33    
22feminin0:50:311.991:24:1410.68      
37masculin0:50:311.99  1:52:5511.21    
23masculin0:50:311.99  1:47:3011.78    
35masculin0:50:411.98  1:55:011.01    
43feminin0:50:411.98  1:55:011.01    
43feminin0:50:411.98  1:55:511.00    
39feminin0:50:411.98    3:55:1310.76  
32feminin0:50:411.98  1:59:010.64    
30masculin0:50:411.98    4:1:3910.48  
38masculin0:50:511.98  2:2:010.38    
35masculin0:50:511.98  1:56:2510.87    
48masculin0:50:511.981:21:1011.09      
37masculin0:50:511.98  1:50:1311.49    
58masculin0:50:511.98  1:50:011.51    
43masculin0:50:611.981:20:011.251:56:010.91    
35masculin0:50:611.98  1:51:3411.354:45:548.86  
37masculin0:50:611.98  1:51:3411.354:38:579.08  
42masculin0:50:711.97  1:50:1911.48    
30feminin0:50:711.97  1:54:5011.02    
30feminin0:50:711.97  1:54:5011.02    
25masculin0:50:811.97  2:9:239.78    
40feminin0:50:811.97  2:0:010.55    
38masculin0:50:811.97  1:50:011.51    
50masculin0:50:811.971:30:010.00      
35feminin0:50:911.96  1:49:5011.533:49:411.05  
55masculin0:50:1011.961:17:2011.641:49:3411.554:7:2010.24  
55masculin0:50:1011.96  1:55:3010.964:23:159.62  
48masculin0:50:1011.96  1:59:5910.55    
25masculin0:50:1011.961:27:210.34      
28masculin0:50:1011.96  1:43:2012.253:30:4212.02  
47masculin0:50:1111.96  1:59:3310.59    
40masculin0:50:1211.95  1:51:5411.31    
27masculin0:50:1211.95  1:57:3010.77    oli
40masculin0:50:1211.95  1:55:011.01    
37masculin0:50:1211.95  1:45:3012.00    
42masculin0:50:1211.95  1:52:1711.28    
53feminin0:50:1211.95  1:52:011.30    
39feminin0:50:1311.95  1:55:1410.99    
46feminin0:50:1411.941:14:512.151:49:4711.533:52:5910.87  
40feminin0:50:1411.94  1:49:5611.52    
55masculin0:50:1511.94  2:0:3010.51    
47masculin0:50:1511.941:20:1211.221:53:1411.18    
26masculin0:50:1511.94  2:3:5410.22    
26masculin0:50:1511.94  2:3:5410.22    
28masculin0:50:1511.94  1:46:4511.86    
43masculin0:50:1511.941:18:011.541:59:010.64    
56masculin0:50:1511.94  1:53:3811.14    
48masculin0:50:1511.94  1:56:5010.84    
45masculin0:50:1511.94  1:49:3411.55    
42masculin0:50:1511.94  1:56:010.91    
36masculin0:50:1611.94  1:58:2510.694:26:529.49  
49feminin0:50:1611.94  1:53:1311.18    
36feminin0:50:1611.94  1:48:1611.69    
31masculin0:50:1711.93  2:3:3510.24    
18masculin0:50:1711.93  1:55:4510.94    
55masculin0:50:1811.931:23:010.841:55:5510.92    
63masculin0:50:1811.93    4:18:209.80  
23masculin0:50:1811.931:16:011.841:48:4211.65    
33masculin0:50:1811.931:20:511.242:15:489.32    
33masculin0:50:1811.93  2:20:99.03    
34masculin0:50:1811.93  1:50:5011.42    
27masculin0:50:1811.931:21:3911.021:58:710.72    
30masculin0:50:1911.921:21:011.111:54:011.11    
43masculin0:50:2011.92  1:59:3510.59    
44feminin0:50:2011.92  1:50:1311.49    
49masculin0:50:2011.92  1:58:2510.694:28:449.42  
29masculin0:50:2011.92  1:57:2510.78    
52masculin0:50:2011.92  1:52:1411.28    
35masculin0:50:2011.92  1:50:011.51    
42feminin0:50:2011.92  1:53:1211.18    
50masculin0:50:2011.92  1:54:1511.08    
49masculin0:50:2111.921:14:112.161:55:011.01    
51masculin0:50:2111.921:15:012.001:47:2011.80    
39masculin0:50:2111.921:16:911.821:47:2211.79    
28masculin0:50:2111.92  2:2:1010.36    
59masculin0:50:2111.92  1:50:011.51    
59masculin0:50:2111.92  1:50:011.51    
49masculin0:50:2111.921:20:011.251:54:011.11    
44masculin0:50:2211.91  2:6:1510.03    
46masculin0:50:2211.91  1:49:811.60    
44masculin0:50:2211.91  1:52:011.30    
31masculin0:50:2311.91  1:58:5510.65    
48feminin0:50:2311.91  1:54:1811.08    
44masculin0:50:2411.901:22:2410.921:56:1210.90    
33masculin0:50:2411.90  1:47:2011.80    
34masculin0:50:2411.90  1:50:2611.46    
40masculin0:50:2411.901:21:011.11      
52feminin0:50:2511.901:22:1010.951:58:3010.68    Surcharge pondérale de 5kg, on ne m'appelle pas "mamy gâteau" pour rien.
(;o))
36feminin0:50:2511.90  1:55:011.01    
36feminin0:50:2511.90  1:55:011.014:36:09.17  
42masculin0:50:2511.90  1:53:011.20    
53masculin0:50:2511.901:16:3711.75      
39masculin0:50:2511.900:50:2517.85      
37masculin0:50:2611.90  1:55:3010.96    
49masculin0:50:2611.90  1:47:1411.81    
38masculin0:50:2611.90  1:50:5011.423:58:5010.60  
37masculin0:50:2611.90  1:53:011.20    
61masculin0:50:2811.891:18:3711.451:53:2011.17    
41feminin0:50:2911.89  1:58:010.73    
40feminin0:50:2911.89  1:54:2511.06    
28feminin0:50:2911.89  1:54:011.11    
42feminin0:50:2911.89  1:53:1211.183:59:4510.56  
46masculin0:50:3011.88  1:50:3011.464:19:589.74  
55masculin0:50:3011.88  1:50:3011.463:58:2110.6213:19:257.51
48masculin0:50:3011.88  2:5:2810.094:52:298.66  
35masculin0:50:3011.88  2:0:810.544:30:539.35  
57masculin0:50:3011.88  1:52:3011.254:7:2010.24  
30masculin0:50:3011.88  1:51:5211.32    
31masculin0:50:3011.88  1:59:010.644:58:238.48  
54feminin0:50:3011.88  1:49:4311.54    
37masculin0:50:3011.88  1:59:010.644:30:09.38  
35masculin0:50:3011.88  1:53:3911.14    
60masculin0:50:3011.88  1:52:411.30    
53masculin0:50:3011.881:16:3711.75      
41masculin0:50:3011.88  1:55:5510.92    
54masculin0:50:3011.88  1:57:010.82    
32masculin0:50:3011.88  1:34:513.46    
49masculin0:50:3011.88  1:55:011.01    
44masculin0:50:3011.88  1:57:1510.80    
35feminin0:50:3111.88  1:53:711.19    
46feminin0:50:3111.881:23:010.841:57:010.82    
47masculin0:50:3211.87  1:47:611.823:51:810.95  
30masculin0:50:3211.871:23:010.842:18:09.17    
53masculin0:50:3211.87  1:40:2212.61    
39masculin0:50:3311.87  1:47:311.83    
62feminin0:50:3311.871:19:711.381:52:4511.234:21:09.70  
42masculin0:50:3311.87  1:53:011.20    
17feminin0:50:3411.87  1:55:2710.97    
17feminin0:50:3411.87  1:55:2710.97    
45feminin0:50:3411.87  1:50:5411.42    
43masculin0:50:3411.871:20:011.25      
38feminin0:50:3511.861:21:1411.081:55:4510.94    
42feminin0:50:3511.86  1:59:4210.584:11:2810.07  
50masculin0:50:3511.86  1:52:011.30    
35feminin0:50:3511.86  1:59:010.64    
52masculin0:50:3511.86  1:48:011.72    
34masculin0:50:3511.86  1:45:012.06    
40masculin0:50:3611.86  1:53:1011.19    
44masculin0:50:3711.851:20:1511.211:58:2010.70    
31feminin0:50:3711.85  1:55:011.01    
43masculin0:50:3711.851:28:210.222:1:810.45    
43masculin0:50:3711.851:28:310.222:1:810.45    
32masculin0:50:3711.851:40:09.002:1:5710.38    
55feminin0:50:3711.85  1:57:810.81    
63masculin0:50:3811.851:24:010.711:56:010.91    
63masculin0:50:3811.851:24:010.711:56:010.91    Ressort(ou Stent) dans une coronaire mis en place en 97;je cours depuis deux ans et compte faire mon 1er marathon "en 2006"
34feminin0:50:3811.85  1:52:5911.21    
34masculin0:50:3811.851:21:011.11      
28feminin0:50:3811.85  1:48:3511.66    
45masculin0:50:3911.85  1:50:011.51    
53masculin0:50:4011.84  1:52:1311.28    performances 2006
36masculin0:50:4011.841:22:010.981:55:211.01    
46masculin0:50:4011.84  1:55:011.014:33:409.25  
33masculin0:50:4011.841:19:3311.31      
31feminin0:50:4011.841:13:4312.211:44:3112.11    
43masculin0:50:4011.84  1:54:011.11    
35masculin0:50:4111.84  1:58:610.72    
47masculin0:50:4111.84  1:55:3010.96    
62masculin0:50:4111.84  1:50:011.51    
42masculin0:50:4111.841:29:1510.081:59:2310.60    
37feminin0:50:4111.841:23:3410.77      
29feminin0:50:4211.83  1:49:011.61    
27masculin0:50:4311.83  1:52:3211.25    
45feminin0:50:4411.83  1:51:4411.33    
31masculin0:50:4511.82  2:5:1010.11    
41masculin0:50:4511.82  2:1:3010.42    
38masculin0:50:4511.82  1:55:811.00    
49masculin0:50:4511.82  1:56:410.91    
17feminin0:50:4511.821:15:4511.88      
38feminin0:50:4511.82  1:2:5420.13    
45masculin0:50:4611.82  2:0:010.55    
50masculin0:50:4611.82  1:50:2811.46    
45masculin0:50:4711.81  2:6:010.05    
45masculin0:50:4711.81  2:6:010.05    
45masculin0:50:4711.81  2:6:010.05    
43masculin0:50:4811.811:18:011.541:59:010.64    
30masculin0:50:4811.81  1:49:3011.56    
44feminin0:50:4811.81  1:50:011.513:55:1610.76  
43feminin0:50:4811.81  1:49:011.61    
43feminin0:50:4811.81  1:49:011.61    
62masculin0:50:4911.81  1:50:2011.47    
42masculin0:50:5011.80  1:50:5011.424:4:410.37  
59feminin0:50:5011.80  1:56:1510.894:33:249.26  
42masculin0:50:5011.80  1:58:4010.674:12:3310.02  
38masculin0:50:5011.80  1:52:4711.23    
46feminin0:50:5011.80    3:59:4310.56  
52masculin0:50:5011.801:18:3711.451:52:211.30    
50masculin0:50:5011.80  1:54:4311.04    
50masculin0:50:5011.80  1:54:4311.04    
26masculin0:50:5011.801:16:1011.82      
38masculin0:50:5011.80  1:55:3010.96    
40feminin0:50:5111.80  1:56:1710.89    
40feminin0:50:5111.80  1:56:1710.89    
43masculin0:50:5311.79  1:49:2211.58    
51masculin0:50:5311.79  1:54:4311.04    
45masculin0:50:5311.79  1:44:2912.12    
46masculin0:50:5411.791:22:010.98      
46masculin0:50:5411.791:22:010.98      
46masculin0:50:5411.791:22:1510.94      
51feminin0:50:5511.78  1:51:4511.33    
36masculin0:50:5911.771:20:011.251:56:5710.83    
38feminin0:50:5911.77  1:56:5510.83    
46masculin0:51:011.761:20:011.251:52:5511.21    1er semiarret de la cigarette le 15 octobre 2005 blesse fin janvier + mois de fevrier reprise entrainement le 24/02/06
46masculin0:51:011.761:20:011.251:52:5511.21    5 mars 2005 1er semi (paris c'EST SUPER BONNE AMBIANCE) arret de la cigarette le 15 octobre 2005 blesse fin janvier + mois de fevrier reprise entrainement le 24/02/06
46masculin0:51:011.761:20:011.251:52:5511.21    5 mars 2006 1er semi (paris c'EST SUPER BONNE AMBIANCE) arret de la cigarette le 15 octobre 2005 blesse fin janvier + mois de fevrier reprise entrainement le 24/02/06
46masculin0:51:011.761:20:011.251:52:5511.21    5 mars 2006 1er semi (paris c'EST SUPER BONNE AMBIANCE) arret de la cigarette le 15 octobre 2005 blesse fin janvier + mois de fevrier reprise entrainement le 24/02/06
38masculin0:51:011.76  2:11:449.61    
52masculin0:51:011.76  1:50:1211.494:10:1210.12  
50masculin0:51:011.76  1:54:811.09    
46masculin0:51:011.76  1:56:110.91    
35feminin0:51:011.76  1:56:4410.854:24:09.59  
44masculin0:51:011.76  1:56:010.914:1:4010.48  
55feminin0:51:011.76  1:56:5710.83    
39masculin0:51:011.761:16:511.831:51:2511.36    
29masculin0:51:011.76  1:56:5510.83    
29masculin0:51:011.76  1:56:5510.83    
29masculin0:51:011.76  1:56:5510.83    
32masculin0:51:011.76  1:50:4911.42    
38masculin0:51:011.76  1:57:4510.75    
38masculin0:51:011.76  1:57:4510.75    
44feminin0:51:011.76  1:49:4511.54    
31masculin0:51:011.76  1:59:3210.59    
21masculin0:51:011.76  1:58:010.73    
26masculin0:51:011.76  1:56:010.91    
45masculin0:51:011.76  1:54:911.09    
35masculin0:51:011.76  2:0:010.55    
42masculin0:51:011.76  1:50:011.51    
28masculin0:51:011.76  1:50:011.51    
39masculin0:51:011.761:26:010.47      
50masculin0:51:011.761:20:011.25      
36feminin0:51:011.76  1:52:611.29    
24masculin0:51:011.76  2:0:1710.53    
39masculin0:51:011.76  1:55:011.01    
30masculin0:51:011.76  1:48:011.72    
48masculin0:51:011.76  1:48:011.72    
48masculin0:51:011.76  1:47:011.83    
57masculin0:51:011.76  1:53:011.20    
57masculin0:51:011.76  0:1:53672.21    
33masculin0:51:011.76  1:51:3011.35    
25masculin0:51:011.761:30:010.00      
44masculin0:51:011.76  1:55:2310.97    
46masculin0:51:011.76  2:0:010.55    
36masculin0:51:011.76    4:17:09.85  
32masculin0:51:011.76  1:58:010.73    
45masculin0:51:011.76  1:58:010.73    
50masculin0:51:011.761:21:011.11      
24masculin0:51:011.76  1:55:011.01    
38feminin0:51:011.76  2:0:010.55    
21masculin0:51:011.761:19:011.39      
33masculin0:51:011.761:21:011.11      
35feminin0:51:011.761:20:011.25      
46masculin0:51:011.76  1:57:010.82    
47masculin0:51:011.76  1:53:011.20    
47masculin0:51:011.76  1:53:011.20    
40masculin0:51:011.76  2:5:010.13    
40feminin0:51:011.76  1:51:011.41    
49feminin0:51:011.76  1:55:011.01    
49feminin0:51:011.76  1:55:011.01    
59masculin0:51:011.761:21:011.111:51:3011.35    
47masculin0:51:011.76  1:50:011.51    
25masculin0:51:011.76  2:2:010.38    
37masculin0:51:011.761:19:011.39      
41masculin0:51:011.761:23:010.84      
42masculin0:51:011.76  1:55:011.01    
55masculin0:51:011.76  1:55:011.01    
23feminin0:51:011.76  1:50:011.51    
54masculin0:51:011.761:18:011.54      
45masculin0:51:011.761:20:2711.19      
41masculin0:51:011.76  2:6:010.05    
38masculin0:51:011.761:20:011.25      
50masculin0:51:011.76  1:50:011.51    
46masculin0:51:011.76  1:51:1011.39    
36masculin0:51:011.76  2:0:010.55    
36masculin0:51:011.76  2:0:010.55    
59masculin0:51:111.76  1:55:111.01    
32masculin0:51:211.761:30:010.002:6:3210.01    
35masculin0:51:211.76  1:51:2611.36    Semi effectué 3 mois après le 10km avec seulement 5 mois de pratique, donc encore dans une phase de "progression du débutant" qui peut expliquer le faible écart de vitesse malgré la distance double
48masculin0:51:211.76  2:4:410.20    
38feminin0:51:211.76  1:54:5411.02    
45masculin0:51:311.75  1:47:2411.79    
54feminin0:51:311.75  1:55:011.013:55:010.77  
38masculin0:51:411.751:38:89.171:50:1211.493:54:3410.79  
41masculin0:51:511.75    3:45:011.25  
27masculin0:51:511.75  1:59:2310.60    
32masculin0:51:511.75  2:5:1710.11    
37masculin0:51:611.74  2:3:4310.23    
43feminin0:51:611.74  2:4:010.21    
43feminin0:51:611.74  2:4:010.21    
43feminin0:51:611.74  2:4:010.21    
60feminin0:51:711.741:24:010.712:5:010.13    
26masculin0:51:711.74  2:8:499.83    
38masculin0:51:811.73  1:52:4911.22    
43masculin0:51:811.73    4:8:5010.17  
42masculin0:51:911.73  1:55:3310.96    
25masculin0:51:1011.73  1:50:4311.43    
33masculin0:51:1011.73  1:56:2610.87    
48masculin0:51:1011.73  1:55:3410.95    
43feminin0:51:1011.73  1:52:3211.25    
64masculin0:51:1011.73  1:55:5610.92    
33masculin0:51:1011.73  1:55:1010.99    
52masculin0:51:1011.73  1:51:4311.33    
32feminin0:51:1011.73    3:44:011.30  
34masculin0:51:1111.72  2:1:2210.43    Jidé
45masculin0:51:1111.72  1:54:4511.03    
57feminin0:51:1111.72  1:57:010.82    
62masculin0:51:1111.72  2:1:510.465:1:258.40  
45masculin0:51:1211.72  1:57:1210.80    
42masculin0:51:1211.721:28:3510.16      
30masculin0:51:1311.711:22:1910.931:58:4510.66    Je cours depuis fevrier 2007, je courrais jeune (15-18ans) mais dur dur de reprendre ;)
40masculin0:51:1311.71  1:53:1211.18    
40masculin0:51:1311.71  1:53:1211.18    
44masculin0:51:1411.71  1:49:211.61    
33feminin0:51:1411.71  1:50:011.51    
47masculin0:51:1411.71  2:4:2010.18    
51masculin0:51:1511.711:18:4011.442:5:2010.10    
40feminin0:51:1511.71  2:0:010.55    
39feminin0:51:1511.711:23:3710.762:5:4310.07    
30masculin0:51:1511.71  1:55:511.004:50:98.73  
48feminin0:51:1511.711:21:811.091:58:1510.714:24:489.56  
48feminin0:51:1511.711:20:2611.191:55:611.004:24:489.56  
32masculin0:51:1611.70  1:53:4511.13    
32masculin0:51:1611.70  1:53:4511.13    
52feminin0:51:1611.70  1:54:011.114:35:229.19  
53feminin0:51:1611.70  1:52:2711.26    
53feminin0:51:1611.70  1:52:2711.26    
45masculin0:51:1711.70  1:53:011.204:15:09.93  
60feminin0:51:1711.701:20:011.251:53:2511.16    
40masculin0:51:1711.70  1:53:1711.18    
40masculin0:51:1711.70  1:53:2111.17    
64masculin0:51:1811.70  1:56:3010.87    
44masculin0:51:1811.70  1:53:511.20    
44masculin0:51:1811.70  1:53:511.20    
41feminin0:51:1911.69  2:3:010.29    
16masculin0:51:1911.69  2:16:529.25    
67masculin0:51:1911.69  2:1:1010.45    
29masculin0:51:2011.69  1:50:1511.48    
58masculin0:51:2011.69  1:57:510.81    
38feminin0:51:2011.69  1:51:5911.31    
48masculin0:51:2011.69  1:52:011.304:23:09.63  
50masculin0:51:2011.691:28:010.232:1:010.464:30:09.38  
58feminin0:51:2111.68  1:55:1110.994:34:49.24  
58feminin0:51:2111.68  1:55:1110.994:34:49.24  
58feminin0:51:2111.68  1:55:1110.994:34:49.24  
46masculin0:51:2111.68  1:55:011.01    
43masculin0:51:2211.68  1:51:011.41    
40masculin0:51:2211.68  1:52:011.304:1:510.50  
36masculin0:51:2211.680:24:037.50      
37masculin0:51:2311.68  2:0:1410.53    
47feminin0:51:2311.68  2:15:09.38    
55masculin0:51:2411.671:23:010.841:55:5510.92    
45feminin0:51:2411.67  0:1:59638.32    
60masculin0:51:2411.67  2:2:010.38    
33feminin0:51:2411.67  1:54:2811.06    
62masculin0:51:2711.661:19:1211.361:49:3511.553:49:3811.029:2:1111.07
39masculin0:51:3011.651:24:010.711:55:211.01    
42masculin0:51:3011.65  1:52:2011.273:56:5710.68  Record semi en prepa de mon 1er et seul marathon(MDP 2006)
42feminin0:51:3011.65  1:56:010.914:30:09.38  
42feminin0:51:3011.65  2:0:1410.53    
44masculin0:51:3011.65  2:0:010.555:0:08.44  
59masculin0:51:3011.65  1:56:110.91    
40feminin0:51:3011.65  1:53:3011.154:17:09.8512:46:457.83
53masculin0:51:3011.65  2:9:449.76    
53masculin0:51:3011.65  2:9:449.76    
40feminin0:51:3011.65  2:11:09.66    
40feminin0:51:3011.65  2:11:09.66    
40feminin0:51:3011.65  2:11:09.66    
42feminin0:51:3111.65  1:54:411.10    
34feminin0:51:3111.65  1:54:1011.09    
42feminin0:51:3211.64  1:54:011.11    
39masculin0:51:3211.641:18:111.54      
46masculin0:51:3311.641:20:4211.151:56:2310.88    
36masculin0:51:3311.64  1:51:3511.354:17:109.84  
51masculin0:51:3311.64  2:4:2510.18    
50masculin0:51:3311.64    4:29:09.41  
28masculin0:51:3411.64  2:8:439.844:47:08.82  
54feminin0:51:3411.64  1:49:3011.56    
42masculin0:51:3511.63  1:50:3211.45    
30feminin0:51:3511.63  1:59:1410.62    
30feminin0:51:3511.63  1:59:1410.62    
28masculin0:51:3511.63  1:50:3211.45    
35feminin0:51:3511.63  1:55:011.01    
39feminin0:51:3511.63  2:0:010.55    
34masculin0:51:3511.63  2:10:359.69    
40masculin0:51:3611.63  2:2:3010.33    
30masculin0:51:3611.63  2:4:1410.19    Il y a de ça 1 an, je pesais encore 143 kilos, je me suis mis à la course à pied, très très doucement, depuis 9 mois seulement. A 103 kilos (pour 1.83m), j'arrive à accrocher des temps corrects !
35feminin0:51:3711.621:15:4411.882:2:5710.30    
51masculin0:51:3711.62  1:53:1711.18    
46masculin0:51:3711.621:26:3010.40      
49masculin0:51:3711.621:19:5211.27      
47masculin0:51:3811.62  1:51:011.41    
29feminin0:51:4011.61  1:55:1910.98    
52masculin0:51:4011.61  1:50:3011.46    
49masculin0:51:4011.61    4:6:010.29  
34masculin0:51:4011.61  1:56:010.91    
31feminin0:51:4311.60  1:56:2710.87    
40masculin0:51:4411.60  1:55:011.01    
48masculin0:51:4511.59  1:58:910.72    
45masculin0:51:4511.59  2:7:09.97    Mauvaise alimentation sur le semi (rien mangé), ce qui a amené un coup de barre à partir du 16ème km.
34masculin0:51:4711.59  2:11:09.66    performance sur 10km tres recente apres 6 semaines d entrainement. Celle sur 21 km etablie sans preparation il y a 3 ans.
34masculin0:51:4711.59  2:11:09.66    performance sur 10km tres recente apres 6 semaines d entrainement. Celle sur 21 km etablie sans preparation il y a 3 ans.
34masculin0:51:4711.59  2:11:09.66    performance sur 10km tres recente apres 6 semaines d entrainement. Celle sur 21 km etablie sans preparation il y a 3 ans.
42masculin0:51:4711.59  1:54:611.10    
31masculin0:51:4711.59  1:57:2010.79    
53feminin0:51:4811.58  2:2:010.38    
32feminin0:51:4911.58  1:59:3010.59    
54feminin0:51:4911.58  2:8:09.89    
42masculin0:51:4911.58  2:12:09.59    
43masculin0:51:5011.58  1:54:3011.064:43:228.93  
39feminin0:51:5011.581:25:1710.55      
43masculin0:51:5011.58  1:57:3210.77    
43masculin0:51:5011.58  1:57:3210.77    
36masculin0:51:5111.57  2:9:59.81    
29feminin0:51:5111.57  1:59:010.64    
37feminin0:51:5211.57  1:58:010.734:37:09.14  
54masculin0:51:5311.56  1:53:5911.11    
39masculin0:51:5311.56  2:0:3710.50    
41masculin0:51:5411.56  1:57:3210.774:27:119.48  
43masculin0:51:5511.561:17:4511.58      
36masculin0:51:5611.55  1:59:410.63    
28feminin0:51:5611.55  1:51:5911.31    
30masculin0:51:5811.55  1:58:010.73    
44masculin0:52:011.54  1:59:010.644:31:289.33  
35masculin0:52:011.54  1:59:4510.57    
35masculin0:52:011.541:13:012.332:0:4410.49    semi de solies en 2002
le 15 km est un 12 km "la montee du faron en 2002
27masculin0:52:011.54    4:1:3310.48  
38masculin0:52:011.54  1:50:4411.43    
24masculin0:52:011.54  1:59:4810.57    
44feminin0:52:011.54  1:52:2911.26    
57masculin0:52:011.54  1:55:1210.994:20:349.72  
44feminin0:52:011.54  1:53:011.204:12:2010.03  
20masculin0:52:011.54  1:59:3310.59    
24masculin0:52:011.541:28:010.232:2:5810.30    
39masculin0:52:011.54  2:2:1910.35    
45masculin0:52:011.54  1:56:4510.84    1er semi (de paris)
32masculin0:52:011.541:25:010.591:51:5511.31    
48masculin0:52:011.54  2:2:2110.35    
32masculin0:52:011.54  1:50:1111.49    
32masculin0:52:011.54  1:50:1111.49    
38masculin0:52:011.54  1:53:5111.12    
31masculin0:52:011.54  1:52:1511.28    
25feminin0:52:011.54  1:56:3210.86    
33masculin0:52:011.541:45:08.57      
49feminin0:52:011.54  1:50:011.51    
25masculin0:52:011.54  1:45:012.06    
24masculin0:52:011.541:22:010.98      
40masculin0:52:011.54  1:58:010.73    
39masculin0:52:011.541:0:015.00      
36masculin0:52:011.54  1:52:611.29    
36masculin0:52:011.54  1:52:611.29    
38masculin0:52:011.541:5:013.85      
40masculin0:52:011.54  1:53:011.20    
37masculin0:52:011.54  1:55:011.01    
52masculin0:52:011.54  1:56:010.91    
52masculin0:52:011.54  1:56:010.91    
54feminin0:52:011.54  1:52:011.304:6:010.29  
30feminin0:52:011.54  1:53:211.20    
37feminin0:52:011.54  1:53:011.20    
44masculin0:52:011.54  1:54:011.11    
63feminin0:52:011.54  1:52:5011.22    
22masculin0:52:011.541:24:010.71      
54masculin0:52:011.541:25:010.59      
25masculin0:52:011.541:15:012.00      
50feminin0:52:011.54  1:51:011.41    
46masculin0:52:011.54  1:58:010.734:22:09.66  
36feminin0:52:011.54  1:52:011.30    
48feminin0:52:011.54  1:57:4010.76    
59feminin0:52:011.54  1:58:010.73    
32masculin0:52:011.541:21:011.11      
32masculin0:52:011.541:21:011.11      
32masculin0:52:011.541:26:010.47      
36masculin0:52:011.54  2:2:010.38    
36masculin0:52:011.54  2:2:5010.31    
41masculin0:52:011.54  1:53:011.204:51:08.70  
43masculin0:52:011.54  1:48:3811.65    
37feminin0:52:011.541:23:010.842:1:010.46    
34feminin0:52:011.541:18:011.54      
50masculin0:52:011.541:22:010.98      
49masculin0:52:011.54  1:57:010.82    
34masculin0:52:011.541:15:012.00      
44masculin0:52:011.54  1:57:4910.75    
55masculin0:52:011.54  2:0:010.55    
45masculin0:52:011.54  2:2:010.38    
52feminin0:52:011.54    3:50:011.01  
53masculin0:52:011.54  1:48:3111.67    
37masculin0:52:011.54  1:43:012.29    
50masculin0:52:011.541:25:010.59      
52masculin0:52:011.541:10:012.86      
52masculin0:52:011.541:10:012.86      
36masculin0:52:011.54  1:52:3011.25    
42masculin0:52:011.54  1:55:011.01    
40masculin0:52:011.541:16:011.84      
37feminin0:52:011.541:16:011.841:49:011.61    
37feminin0:52:011.541:21:3211.041:56:010.91    
41feminin0:52:011.54  1:55:011.01    
45masculin0:52:011.541:23:010.84      
45feminin0:52:011.541:22:010.98      
30feminin0:52:011.54  1:50:011.51    
30feminin0:52:011.54  1:50:011.51    
39feminin0:52:011.54  1:57:010.82    
40masculin0:52:011.541:21:011.11      
26masculin0:52:011.541:38:09.18      
53masculin0:52:011.541:20:011.251:55:011.01    
55masculin0:52:011.54  1:56:010.91    
34masculin0:52:011.54  1:52:011.30    
47feminin0:52:011.54  1:57:010.82    
47feminin0:52:011.54  1:57:010.82    
42masculin0:52:011.541:19:011.39      
36masculin0:52:011.54  1:58:010.73    
37masculin0:52:011.541:24:010.71      
48feminin0:52:011.54  1:59:010.64    
39feminin0:52:011.54  1:52:4111.24    
36feminin0:52:011.54  1:56:010.91    
23masculin0:52:011.541:20:011.25      
47masculin0:52:011.54  1:52:5011.22    
56masculin0:52:011.54  1:52:011.30    
36masculin0:52:011.54  2:7:09.97    
21feminin0:52:011.54  1:51:011.41    
37masculin0:52:011.54  1:55:011.01    
41masculin0:52:111.53  1:53:2211.17    
36masculin0:52:111.53  2:0:010.55    
63feminin0:52:211.53  2:14:509.39    
34masculin0:52:311.531:26:310.46      
47feminin0:52:411.52  1:50:011.51    
33masculin0:52:511.521:22:010.98      
33masculin0:52:511.521:22:010.98      
43masculin0:52:611.52  1:59:410.63    
39feminin0:52:611.52  1:56:310.914:19:09.77  
42feminin0:52:711.51  1:53:3111.15    
40masculin0:52:711.51  1:50:3811.44    
40masculin0:52:711.51  1:50:3811.44    
40masculin0:52:711.51  1:50:3811.44    
40masculin0:52:711.51  1:50:3811.44    
48masculin0:52:811.511:19:4511.291:59:810.63    
34feminin0:52:911.51  1:52:3911.24    
34feminin0:52:911.51  1:52:3911.24    
51feminin0:52:911.511:23:010.841:56:1210.90    
55masculin0:52:911.51  1:55:910.99    
47masculin0:52:1011.50  1:55:611.00    
42feminin0:52:1011.501:28:010.231:56:4510.84    
55masculin0:52:1011.50  2:1:2510.43    
27masculin0:52:1011.501:17:5011.562:1:1210.454:50:348.71  
26masculin0:52:1011.501:20:1511.21      
42masculin0:52:1211.491:23:2410.791:58:1510.714:50:148.72  
64masculin0:52:1211.49  2:0:2410.51    
29feminin0:52:1311.49  1:50:3811.444:9:1010.16  
47masculin0:52:1311.49  1:55:611.00    
33masculin0:52:1311.49  2:0:010.55    
41feminin0:52:1411.491:30:010.002:6:010.055:9:08.19  
44masculin0:52:1411.491:18:2411.48      
45masculin0:52:1511.48  1:54:811.093:57:1310.67  
48masculin0:52:1511.48  2:0:5510.474:9:1510.16  
35masculin0:52:1511.481:26:010.47      
35masculin0:52:1511.481:26:010.47      
44masculin0:52:1511.48  1:57:010.82    
40masculin0:52:1511.48  1:52:011.30    
30masculin0:52:1611.48  1:53:3311.15    
49masculin0:52:1711.48    4:14:09.97  
49masculin0:52:1711.48  2:0:010.55    
49masculin0:52:1711.48  2:0:010.55    
48masculin0:52:1811.47  1:56:010.91    
48masculin0:52:1811.47  1:56:010.91    
48masculin0:52:1811.47  1:56:010.91    
42masculin0:52:1911.47  2:0:1210.53    
38masculin0:52:2011.46  1:55:2310.97    
47masculin0:52:2011.46    4:2:4810.43  
42feminin0:52:2011.46  1:53:3711.14    
50masculin0:52:2011.46  1:56:4710.84    
34feminin0:52:2011.461:30:010.001:58:4510.66    
50masculin0:52:2011.46  1:56:010.914:12:4510.02  
50masculin0:52:2011.46  1:56:3010.874:12:4510.02  
40masculin0:52:2011.46  2:0:010.55    
52masculin0:52:2011.46  2:5:1010.115:10:558.14  
52masculin0:52:2011.46  2:5:1010.115:10:558.14  
36masculin0:52:2011.461:19:5011.27      
35feminin0:52:2211.46  2:6:010.05    
31masculin0:52:2211.46  2:2:010.38    
36feminin0:52:2211.46  2:1:1010.454:21:79.70  
30masculin0:52:2211.46  1:52:011.30    
39feminin0:52:2211.46  1:56:2010.88    
35feminin0:52:2211.461:27:1510.32      
35feminin0:52:2211.461:27:1510.32      
48masculin0:52:2311.45  1:52:1211.28    
26masculin0:52:2411.45  2:5:510.12    
45masculin0:52:2411.45  1:52:011.30    
44masculin0:52:2411.451:23:1410.81      
49feminin0:52:2511.45  1:58:2810.694:10:3510.10  
52masculin0:52:2511.45  1:58:2010.70    
43feminin0:52:2511.45  1:58:510.72    
27feminin0:52:2611.44  2:9:359.77    
42feminin0:52:2611.44  1:56:010.914:13:010.01  
33masculin0:52:2711.44    4:4:010.38  
46masculin0:52:2711.441:50:258.15      
47masculin0:52:2811.44  1:54:611.104:2:510.46  
40masculin0:52:2811.44  2:15:109.37    
40masculin0:52:2811.44  2:10:579.67    
50masculin0:52:2811.44  1:57:2010.79    
35masculin0:52:2911.43  1:59:010.64    
33feminin0:52:3011.43  1:59:510.634:4:2010.36  
52masculin0:52:3011.43  1:56:1510.893:55:3010.7511:20:08.82
48masculin0:52:3011.43  1:57:1210.804:23:89.62  
37feminin0:52:3011.43  1:57:010.824:14:599.93  
33masculin0:52:3011.43  1:58:2510.69    
18masculin0:52:3011.43  2:1:2310.43    
38feminin0:52:3011.43  1:55:4710.93    
45masculin0:52:3011.43  1:49:2011.58    
45masculin0:52:3011.43  1:49:2011.58    
56masculin0:52:3011.431:20:3011.18      
52masculin0:52:3011.43  0:57:022.21    
38masculin0:52:3011.431:26:2010.42      
40masculin0:52:3011.43  1:55:011.01    
45masculin0:52:3011.43  1:57:1010.81    
45masculin0:52:3011.43  1:57:1010.81    
36masculin0:52:3011.431:19:3011.321:50:3011.46    
21masculin0:52:3011.431:25:010.59      
59masculin0:52:3011.43  1:59:010.64    
34masculin0:52:3011.431:26:010.47      
36masculin0:52:3011.43  2:6:010.05    
28masculin0:52:3011.43  1:55:4510.94    
40feminin0:52:3111.421:24:1010.691:57:1010.81    
43masculin0:52:3111.42  1:53:3211.15    
38masculin0:52:3211.42  2:2:3010.334:49:408.74  
44masculin0:52:3211.421:22:2810.911:58:3010.68    
52masculin0:52:3211.42    4:30:09.38  
38masculin0:52:3311.42  2:2:3510.334:49:08.76  
25masculin0:52:3411.41  1:58:4010.67    
28masculin0:52:3511.41  1:59:3610.59    
35masculin0:52:3511.41  2:3:1510.27    
50masculin0:52:3611.41  2:0:1210.53    
17masculin0:52:3611.411:30:109.98      
17masculin0:52:3611.411:30:109.98      
17masculin0:52:3611.411:30:109.98      
17masculin0:52:3611.411:30:109.98      
31masculin0:52:3711.40  1:58:010.734:33:09.27  
31masculin0:52:3711.40  1:58:010.734:33:09.27  
26feminin0:52:3711.401:29:010.11      
32masculin0:52:3711.40  1:52:4711.234:33:09.27  
50masculin0:52:3811.401:20:5011.131:55:2010.98    
58masculin0:52:3911.40    3:57:1210.67  
33feminin0:52:3911.401:30:010.00      
46feminin0:52:4011.391:25:010.591:58:4010.674:18:219.80  
43masculin0:52:4011.39  2:3:1510.27    
43feminin0:52:4011.39  1:56:2010.88    
36masculin0:52:4111.39  2:9:09.81    
29masculin0:52:4211.391:20:4011.161:58:4410.66    
36feminin0:52:4211.39  2:3:5310.22    
35masculin0:52:4211.39  2:7:199.94    
36masculin0:52:4311.38  2:2:310.37    
36feminin0:52:4311.38  2:2:010.38    
43feminin0:52:4311.38  1:55:011.01    
43feminin0:52:4311.38  1:54:3711.05    
37feminin0:52:4411.381:23:2310.79      
37feminin0:52:4411.38  1:53:4211.13    
37feminin0:52:4411.38  1:53:4211.13    
27feminin0:52:4511.37  2:1:010.46    
25masculin0:52:4511.37    4:7:010.25  
37feminin0:52:4611.37  1:52:011.30    
49masculin0:52:4711.37  2:0:4610.484:54:228.60  
49masculin0:52:4711.37  2:0:5410.474:54:228.60  c'est la premiere annee ou je monte sur semi pour pouvoir preparer le marathon de paris
43masculin0:52:4811.361:26:210.462:9:429.76    21.35km 1er tentative
43masculin0:52:4811.361:26:210.462:9:429.76    Je cours depuis 09/2005
1er semi à 21.35km
49masculin0:52:4911.36  1:56:1910.88    
36feminin0:52:5011.36  1:59:1610.61    
43feminin0:52:5011.36  1:56:5010.84    
43masculin0:52:5011.36  1:56:010.91    
20masculin0:52:5011.361:15:012.00      
37feminin0:52:5111.35  2:1:5710.38    
40masculin0:52:5111.351:25:010.59      
31masculin0:52:5211.351:19:011.39      
42masculin0:52:5411.341:15:012.00      
36feminin0:52:5411.341:25:010.59      
36feminin0:52:5411.341:25:110.59      
51masculin0:52:5511.34  2:0:010.55    
51masculin0:52:5511.34  2:0:010.55    
38masculin0:52:5611.34  1:54:3511.05    
53masculin0:52:5611.34  2:4:3410.16    
53masculin0:52:5611.34  2:4:3410.16    
28masculin0:52:5711.331:18:5011.422:6:569.97    
23masculin0:52:5711.33  2:2:010.38    
35masculin0:52:5811.33  1:58:3210.68    
45feminin0:52:5811.33  2:0:2810.514:42:08.98  
45feminin0:52:5811.33  2:0:2810.514:42:308.96  
45feminin0:52:5811.33  2:0:2810.514:42:308.96  
30feminin0:52:5811.33  2:5:010.134:41:09.01  
16masculin0:52:5911.321:25:1010.57      
49masculin0:52:5911.321:22:5710.852:0:3010.51    
49masculin0:52:5911.321:22:5710.852:0:3010.51    
39feminin0:53:011.32  1:59:2610.60    C'était mon premier semi à Annecy : le bonheur !
31feminin0:53:011.32  1:53:5611.115:13:08.09  
42masculin0:53:011.32  1:54:3311.05    
35masculin0:53:011.32  2:3:1910.27    
54masculin0:53:011.321:18:4011.441:55:1510.98    
36masculin0:53:011.32  2:1:510.46    
51masculin0:53:011.32  1:53:2611.163:58:010.64  
41masculin0:53:011.32  1:57:5710.734:42:08.98  
42masculin0:53:011.32  1:55:3210.96    
32feminin0:53:011.32  1:57:1910.79    
59feminin0:53:011.32    4:1:010.5012:57:07.72
42masculin0:53:011.32  2:0:2410.51    
27masculin0:53:011.32  1:55:011.01    
43masculin0:53:011.32  1:57:4010.76    
49feminin0:53:011.32  2:1:010.46    
42masculin0:53:011.32  1:53:011.20    
35feminin0:53:011.321:22:010.98      
39masculin0:53:011.321:30:010.00      
57feminin0:53:011.32  1:54:011.114:10:010.1315:0:06.67
48feminin0:53:011.32  1:55:011.01    
35masculin0:53:011.321:20:011.25      
37masculin0:53:011.321:20:011.25      
48masculin0:53:011.32  2:0:010.55    
57masculin0:53:011.32  2:3:010.294:50:08.73  
46masculin0:53:011.321:30:010.00      
40feminin0:53:011.32    4:15:09.93  
40masculin0:53:011.32  2:0:010.55    
48masculin0:53:011.321:20:011.25      
36masculin0:53:011.321:25:010.591:58:010.73    
25masculin0:53:011.32  1:55:3710.95    
32feminin0:53:011.32  1:51:011.41    
31feminin0:53:011.321:28:010.23      
35feminin0:53:011.32  1:55:011.01    
40feminin0:53:011.32  1:55:011.01    
38feminin0:53:011.321:30:010.00      
37masculin0:53:011.32  1:43:012.29    
41masculin0:53:011.32  1:59:010.64    
42masculin0:53:011.32  1:55:011.01    
65masculin0:53:011.32  1:59:010.64    
45masculin0:53:011.32  2:5:010.13    
47masculin0:53:011.32  2:2:010.38    
45masculin0:53:011.32  1:58:010.734:41:09.01  
46feminin0:53:011.32  1:55:011.01    
32feminin0:53:011.321:18:011.54      
45masculin0:53:011.32  1:53:011.20    
56masculin0:53:011.32  1:55:011.01    
61masculin0:53:011.321:12:012.50      
34feminin0:53:011.321:10:3012.77      
50feminin0:53:011.32  1:58:3010.68    
13masculin0:53:011.321:22:010.98      
33masculin0:53:011.32  1:53:011.20    
49masculin0:53:011.32  2:4:010.21    
33masculin0:53:011.32  1:53:3011.15    
56masculin0:53:011.321:30:010.00      
56masculin0:53:011.321:30:010.00      
45masculin0:53:011.32  2:0:010.55    
43masculin0:53:011.32  1:56:010.91    
46feminin0:53:011.32  1:54:4011.04    
46feminin0:53:011.32  1:57:010.82    
35masculin0:53:011.32  2:5:010.13    
43feminin0:53:011.32  1:57:010.82    
50masculin0:53:011.32  1:58:010.73    
37masculin0:53:011.32  2:0:010.55    
43feminin0:53:011.32  1:59:010.64    
57masculin0:53:011.32  1:59:010.64    
44masculin0:53:011.321:22:010.98      
37masculin0:53:011.321:24:010.712:0:2910.51    
44masculin0:53:011.32  2:0:3110.50    
25feminin0:53:011.321:17:011.691:1:020.75    
29feminin0:53:011.32  1:58:010.73    
40masculin0:53:011.32  1:53:011.20    
46masculin0:53:011.32  2:10:09.74    
54masculin0:53:011.32  1:53:011.20    
54masculin0:53:011.32  1:56:010.91    
36masculin0:53:011.32  1:55:011.01    
39masculin0:53:011.32    4:15:09.93  
48masculin0:53:011.321:20:011.251:53:011.20    
48masculin0:53:011.321:20:011.251:53:011.20    
55masculin0:53:011.320:50:018.00      
36masculin0:53:211.31  2:4:3510.16    
38masculin0:53:311.311:25:010.59      
34masculin0:53:411.31  2:1:4910.394:56:188.54  
38masculin0:53:411.31  2:18:09.17    
46feminin0:53:411.31  2:9:89.804:37:09.14  
36masculin0:53:411.31  2:3:310.29    
38masculin0:53:411.311:25:010.59      
24masculin0:53:511.30  1:53:011.20    
53masculin0:53:511.30  1:55:910.99    
28feminin0:53:611.30  1:59:010.64    
44feminin0:53:711.30  1:57:010.82    
48masculin0:53:811.29  2:5:010.13    
34masculin0:53:811.29  1:59:3010.59    
37feminin0:53:1011.29  1:58:010.734:9:1510.16  
44feminin0:53:1011.29    4:31:139.33  
24masculin0:53:1011.29  1:58:2010.70    
33feminin0:53:1011.291:27:010.34      
43feminin0:53:1011.29  2:5:4210.07    
26masculin0:53:1211.281:24:210.71      
45masculin0:53:1311.27  2:0:2010.52    
45masculin0:53:1311.27  2:0:2010.52    
50masculin0:53:1411.27  1:58:1710.70    
68masculin0:53:1411.271:25:3510.52      
45masculin0:53:1511.27  1:52:4511.23    
47masculin0:53:1511.27  2:2:210.37    
58masculin0:53:1511.27  1:53:2111.17    
47masculin0:53:1611.26  1:44:1112.15    
64masculin0:53:1611.26  1:58:2210.70    
35feminin0:53:1611.261:25:510.58      
24feminin0:53:1711.26  2:14:09.45    
42masculin0:53:1711.26  2:4:4610.154:58:518.47  
41masculin0:53:1711.26  1:53:011.20    
53masculin0:53:1711.26  1:57:3010.77    
49feminin0:53:1711.26  1:58:2010.704:14:129.96  
49feminin0:53:1711.26  1:58:2010.704:14:129.96  
49masculin0:53:1911.251:16:2011.791:55:5010.934:30:09.38  
42masculin0:53:1911.25  2:2:010.38    
40masculin0:53:1911.25  1:57:2210.79    
57masculin0:53:1911.25  2:0:010.55    
28masculin0:53:2011.25    3:54:610.81  
36masculin0:53:2011.251:25:010.592:9:459.76    
57feminin0:53:2011.251:21:011.111:58:010.733:58:010.64  
31masculin0:53:2011.25  1:57:4510.75    
35masculin0:53:2011.251:29:010.11      
31feminin0:53:2011.25  2:10:509.68    
27masculin0:53:2011.251:26:010.47      
47feminin0:53:2011.25  2:0:010.554:47:08.82  
45masculin0:53:2211.24  1:59:4310.57    
43feminin0:53:2211.241:30:010.002:6:010.05    
54feminin0:53:2311.24  2:19:09.11    
54feminin0:53:2311.241:23:010.842:19:09.114:40:09.04  
50masculin0:53:2311.24  2:1:010.46    
43masculin0:53:2411.24  2:1:010.46    
64masculin0:53:2411.24    4:40:09.04  1er Marathon a Vannes
40masculin0:53:2411.241:59:07.56      
60masculin0:53:2511.23  2:8:09.89    
27masculin0:53:2511.231:26:4310.38      
34masculin0:53:2511.23  1:53:511.20    
34masculin0:53:2511.23  1:53:511.20    
41masculin0:53:2511.231:30:010.00      
49masculin0:53:2511.23  1:51:511.40    
19masculin0:53:2711.23  1:59:1810.61    
43feminin0:53:2711.231:32:09.782:11:09.66    
47feminin0:53:2711.23  1:57:5210.74    
27masculin0:53:2711.231:26:4310.38      
30masculin0:53:2811.221:25:1410.562:4:1510.194:59:348.45  
17feminin0:53:3011.211:23:3010.781:58:2510.69    
40feminin0:53:3011.21  1:53:2011.174:12:610.04  
40masculin0:53:3011.21  1:55:5910.924:37:09.14  
36masculin0:53:3011.21  2:0:610.54    
39feminin0:53:3011.21  1:59:5810.554:27:09.48  
48masculin0:53:3011.211:26:1610.432:2:010.384:29:19.41  
38masculin0:53:3011.21  2:0:610.54    
33masculin0:53:3011.21  1:53:011.204:17:09.85  
56masculin0:53:3011.211:34:479.502:15:119.37    
52masculin0:53:3011.21  1:53:4511.13    
52masculin0:53:3011.21  1:53:4511.13    
35feminin0:53:3011.21  1:59:2610.60    
31feminin0:53:3011.21  2:4:3010.17    
42masculin0:53:3111.211:27:010.34      
42masculin0:53:3311.201:21:4011.021:57:4010.76    
45masculin0:53:3311.20  1:59:3310.59    
37masculin0:53:3311.20  2:15:339.34    
46masculin0:53:3311.20  1:59:3310.59    
34feminin0:53:3411.20  1:58:010.73    
36masculin0:53:3411.201:29:010.112:8:309.85    
46masculin0:53:3511.201:20:4211.151:56:3610.86    
33masculin0:53:3511.20      24:0:04.17je cours 1x/semaine debut le début de l'année 2007
33masculin0:53:3511.20      24:0:04.17je cours 1x/semaine debut le début de l'année 2007
33masculin0:53:3511.20      24:0:04.17je cours 1x/semaine debut le début de l'année 2007
33masculin0:53:3511.20      24:0:04.17je cours 1x/semaine debut le début de l'année 2007
46feminin0:53:3511.201:23:2910.78      
45masculin0:53:3511.201:20:3011.18      
45masculin0:53:3511.201:20:3011.18      
34masculin0:53:3611.19  2:17:09.24    
34masculin0:53:3611.19  1:56:010.914:10:010.13  
38masculin0:53:3611.191:29:010.11  5:21:07.89  
46feminin0:53:3611.19  2:5:910.12    
46feminin0:53:3611.191:24:910.701:58:1610.70    
45masculin0:53:3611.19  1:58:5110.65    
38feminin0:53:3711.19  2:2:010.38    
38feminin0:53:3711.19  2:3:1110.28    
44masculin0:53:3811.19  1:55:5710.92    
57feminin0:53:4011.18  1:56:5610.83    
59masculin0:53:4011.18  2:2:2110.354:32:549.28  
53masculin0:53:4011.181:21:311.101:56:210.91    
53masculin0:53:4011.181:21:311.101:56:210.91    
41masculin0:53:4011.18  1:52:5811.21    
33feminin0:53:4011.181:25:010.59      
37feminin0:53:4011.18  1:57:010.82    
29masculin0:53:4211.17  1:53:011.20    
29feminin0:53:4211.17  1:57:3210.77    
60masculin0:53:4311.171:23:1510.811:53:4311.134:56:478.53  1er Marathon à MONACO en 2001
20masculin0:53:4311.17  1:55:011.01    
44masculin0:53:4311.17  1:59:010.64    
53masculin0:53:4311.171:21:011.111:56:210.91    
45masculin0:53:4311.171:24:5010.61      
34masculin0:53:4411.171:31:109.872:3:4610.23    
29feminin0:53:4411.17  2:2:2110.35    
30feminin0:53:4411.17  2:2:2110.354:44:128.91  
52masculin0:53:4511.16  2:3:010.29    
48masculin0:53:4511.16  2:1:1610.44    
59masculin0:53:4511.16    4:15:29.93  
32masculin0:53:4711.16  1:55:4410.94    
37feminin0:53:4711.16  2:0:4610.484:30:589.34  tps de mon premier marathon
40feminin0:53:4911.15  2:0:2310.524:53:148.63  
51masculin0:53:5011.151:22:3010.912:10:29.74    
41feminin0:53:5111.14  2:4:610.204:52:528.64  
42feminin0:53:5211.141:25:010.59  4:40:09.04  blessures fréquentes
29feminin0:53:5211.14  1:53:5411.12    
29masculin0:53:5211.14  1:57:3510.77    
46masculin0:53:5211.14  2:5:4810.06    
35masculin0:53:5311.14  2:5:1210.11    
37masculin0:53:5311.14  1:57:4210.76    
35feminin0:53:5411.131:26:3010.40      
34feminin0:53:5711.12  2:3:010.29    
35masculin0:53:5811.12  1:58:3510.68    
48masculin0:53:5911.11  1:55:011.01    
31masculin0:53:5911.11  1:59:2410.60    
27feminin0:54:011.11  1:53:5511.11    
35feminin0:54:011.11  1:54:2311.07    
40masculin0:54:011.11  1:56:1210.90    
40feminin0:54:011.11  2:3:110.29    1er semi
43masculin0:54:011.11  1:59:4510.57    
39masculin0:54:011.11  1:56:410.91    
52feminin0:54:011.11  2:5:1510.11    
49feminin0:54:011.11  1:54:5511.02    
35feminin0:54:011.11  1:52:011.30    
43masculin0:54:011.11  1:59:010.64    25 ans de cigarette dont 20 sans aucun sport.
Arrêt depuis 1 ans.
43feminin0:54:011.11  1:53:2511.16    
39masculin0:54:011.11  2:0:010.55    
39masculin0:54:011.11  2:0:010.55    
52masculin0:54:011.11  1:55:011.01    
25feminin0:54:011.11  1:57:3710.76    
25feminin0:54:011.11  1:57:3710.76    
51masculin0:54:011.11  1:54:011.11    
32masculin0:54:011.111:20:011.251:59:3310.59    
47masculin0:54:011.11  1:50:011.51    
22masculin0:54:011.11  1:57:010.82    
38masculin0:54:011.11  2:0:010.55    
27feminin0:54:011.11  1:59:010.64    
51masculin0:54:011.11  1:55:011.01    
38feminin0:54:011.11  1:59:010.64    
43masculin0:54:011.111:22:610.96      
43masculin0:54:011.111:22:610.96      
40masculin0:54:011.111:29:010.11      
45masculin0:54:011.111:30:010.00      
38feminin0:54:011.111:45:88.56      
30masculin0:54:011.111:22:010.98      
50masculin0:54:011.11  1:58:010.73    
37feminin0:54:011.11  2:2:010.38    
40masculin0:54:011.11  2:4:010.21    
40masculin0:54:011.11  2:4:010.21    
47feminin0:54:011.11  2:1:010.46    
44feminin0:54:011.11  2:7:09.974:15:09.93  
39feminin0:54:011.11  2:6:010.05    
44masculin0:54:011.11  1:55:011.01    
24feminin0:54:011.11  1:56:010.91    
29feminin0:54:011.111:27:010.342:3:010.29    
48masculin0:54:011.11    1:55:022.01  
45feminin0:54:011.111:40:09.00      
48masculin0:54:011.111:26:010.47      
48masculin0:54:011.111:36:09.38      
48masculin0:54:011.111:30:010.00      
62masculin0:54:011.111:21:011.11      
33feminin0:54:011.111:26:010.472:6:010.05    
36masculin0:54:011.111:30:010.00      
42masculin0:54:011.11  2:4:010.21    
42masculin0:54:011.11  2:4:010.21    
47feminin0:54:011.11  2:0:010.55    
39feminin0:54:011.111:26:010.472:11:09.66    
40feminin0:54:011.111:23:010.84      
50feminin0:54:011.111:14:012.16      
49feminin0:54:011.111:20:011.25      
35masculin0:54:011.111:18:4011.44      
40feminin0:54:011.111:24:010.71      
40masculin0:54:011.11  1:53:011.20    
24feminin0:54:011.11  2:4:010.21    
55feminin0:54:011.11  2:0:5010.48    
18masculin0:54:011.111:30:010.00      
38feminin0:54:011.111:38:09.18      
37masculin0:54:111.11  1:57:410.81    
37masculin0:54:111.11  1:57:410.81    
37masculin0:54:111.11  1:57:410.81    
16masculin0:54:111.11  1:58:210.73    
37masculin0:54:211.10    4:34:09.24  
38feminin0:54:211.101:27:010.342:3:010.294:40:09.04  
53masculin0:54:211.101:31:09.89      
33feminin0:54:411.10  2:0:4610.48    
46feminin0:54:411.10  2:5:910.124:53:218.63  
39feminin0:54:511.091:26:010.47      
47masculin0:54:611.09  2:15:459.33    
47masculin0:54:611.09  2:15:459.33    
47masculin0:54:611.09  2:15:459.33    
34masculin0:54:611.091:23:610.832:0:1510.53    
36masculin0:54:811.08  2:19:559.05    
45masculin0:54:1011.08  1:54:2811.06    
69masculin0:54:1011.08  1:59:1010.62    
46masculin0:54:1211.071:25:010.591:58:010.73    
44masculin0:54:1211.071:23:010.842:15:09.38    
41feminin0:54:1411.061:29:410.102:6:2610.01    MON 1 ER SEMI EN ESPAGNE 2H30
MARSEILLE CASSIS 02H20
50masculin0:54:1611.06  1:59:2510.60    Début cap il y a 8 mois
40masculin0:54:1611.061:21:011.11      
50feminin0:54:1611.061:14:012.16      
50feminin0:54:1611.061:14:012.16      
32feminin0:54:1711.05  1:58:2310.69    
47masculin0:54:1711.05  2:15:09.38    
29feminin0:54:1711.051:27:010.342:3:010.29    
47masculin0:54:1811.05  1:55:011.01    
49feminin0:54:1811.05  2:0:5110.48    
35feminin0:54:1911.05  2:6:010.05    
49feminin0:54:1911.05  1:54:111.10    
49feminin0:54:1911.05  1:54:111.10    
49feminin0:54:1911.05  1:54:111.10    
49feminin0:54:1911.05  1:54:111.10    
49feminin0:54:1911.05  1:54:111.10    
43masculin0:54:2011.04  2:0:5110.48    
48masculin0:54:2011.04  1:56:1310.89    
35masculin0:54:2011.04  2:2:4510.31    
31masculin0:54:2011.041:28:010.23      
44masculin0:54:2111.04  2:1:4110.40    
47masculin0:54:2111.04  1:59:3010.59    
55feminin0:54:2211.04  1:55:5710.92    
38feminin0:54:2211.04  1:56:3910.85    
55masculin0:54:2411.03  2:3:010.29    
56masculin0:54:2411.03  2:8:09.89    
38masculin0:54:2411.03  2:5:310.12    
60feminin0:54:2511.03  2:4:1910.18    
60feminin0:54:2511.03  2:4:1910.18    
61feminin0:54:2511.03  1:59:010.64    
61feminin0:54:2511.03  1:59:010.64    
61feminin0:54:2511.03  2:4:010.21    
61feminin0:54:2511.03  2:4:010.21    
36masculin0:54:2611.02  2:6:3710.00    
37masculin0:54:2811.02  1:59:1010.62    
49feminin0:54:3011.01  1:59:2710.60    
45feminin0:54:3011.01  2:3:2510.26    
42feminin0:54:3011.01  2:20:09.044:53:08.64  
29feminin0:54:3011.011:22:010.98      
62masculin0:54:3011.011:26:010.47      
31feminin0:54:3011.01  2:4:010.21    
52masculin0:54:3011.01  1:57:010.82    
36feminin0:54:3011.011:25:010.59      
41feminin0:54:3111.011:22:010.98      
44feminin0:54:3211.00  2:6:010.05    
38masculin0:54:3311.00  1:55:1010.99    
38feminin0:54:3311.00  1:57:010.82    
70masculin0:54:3510.99  2:4:010.214:30:49.37  
45masculin0:54:3510.99    4:20:509.71  
48masculin0:54:3610.991:6:013.64      
25masculin0:54:3710.99  2:10:09.74    
32masculin0:54:3710.991:32:159.76      4 mois d entraînement 3x semaine
53feminin0:54:4010.98  1:56:1910.883:59:5110.5612:58:07.71
33masculin0:54:4010.98  1:57:210.82    mon semi pour la prepa du marathon 2006. 3min de retard sur l'obj, mais dans la bonne section et j'ai du doubler pendant plus d'une heure. enseignement à retenir pour la prochaine (certainement boulogne)
47masculin0:54:4110.97  2:15:09.38    
47masculin0:54:4110.97  2:2:010.38    
36feminin0:54:4210.970:52:5217.02      
33feminin0:54:4310.971:25:1010.57      
37masculin0:54:4410.961:22:3010.911:57:710.813:58:2710.62  
51masculin0:54:4410.961:29:3710.04      
38masculin0:54:4510.96  2:0:3410.50    
31feminin0:54:4510.961:22:010.981:59:2510.604:18:379.79  
35masculin0:54:4510.961:30:010.00      
48masculin0:54:4510.96  2:4:010.21    
30feminin0:54:4510.96  2:4:2510.18    
33masculin0:54:4710.95  2:12:219.57    
21masculin0:54:4710.95  1:59:910.63    
39masculin0:54:4710.95  2:5:710.12    
29feminin0:54:4910.95  2:30:28.44    
42feminin0:54:5010.94  2:6:010.054:24:249.58  
44masculin0:54:5010.94  2:6:010.055:6:08.27  
42masculin0:54:5110.94  2:36:178.10    
42masculin0:54:5110.94  2:36:178.10    
32masculin0:54:5110.94  2:3:1210.284:28:329.43  
34masculin0:54:5110.94  2:6:010.055:10:318.15  
50masculin0:54:5210.94  1:56:1410.89    
33feminin0:54:5310.93  2:2:4010.32    
37masculin0:54:5510.93  1:55:011.01    
31masculin0:54:5710.921:5:5413.662:0:5810.47    
39masculin0:54:5710.92  2:5:710.12    
31masculin0:55:010.91  2:6:3910.00    Ma première course et sans prépa.
36masculin0:55:010.91  1:59:5510.56    4 mois d' entrainement apres arret de cigarette
32masculin0:55:010.91  2:4:1510.19    
47masculin0:55:010.91    4:57:478.50  
41masculin0:55:010.91    4:42:498.95  
33masculin0:55:010.91  2:2:310.37    
35masculin0:55:010.91  2:6:3310.00    
26masculin0:55:010.91  1:58:1210.71    
59masculin0:55:010.91  2:18:239.15    
30feminin0:55:010.91  2:1:2210.43    
46feminin0:55:010.911:29:010.112:0:4110.49    
45feminin0:55:010.91  1:55:5510.92    
41feminin0:55:010.91  1:58:5410.65    
34masculin0:55:010.91      25:0:04.00
39masculin0:55:010.91  1:57:1110.80    
40masculin0:55:010.91  2:16:249.28    
55feminin0:55:010.91  2:3:1410.27    
42masculin0:55:010.91  2:0:2510.51    
38feminin0:55:010.91  2:5:010.13    
23masculin0:55:010.911:27:010.34      
15masculin0:55:010.911:20:011.25      
47masculin0:55:010.911:29:010.112:8:09.89    
36masculin0:55:010.911:20:011.25      
47masculin0:55:010.910:1:0900.00      
43masculin0:55:010.911:25:010.59      
40feminin0:55:010.91  2:0:010.55    
33masculin0:55:010.911:24:010.71      
48feminin0:55:010.911:20:011.25      
38masculin0:55:010.911:16:011.84      
56masculin0:55:010.91  2:5:010.13    
33masculin0:55:010.911:30:010.001:50:011.51    
43feminin0:55:010.911:40:09.00      
55masculin0:55:010.911:20:011.25      
59masculin0:55:010.91  2:0:010.55    
49masculin0:55:010.91  2:0:1010.54    
59masculin0:55:010.91  2:4:010.21    
26masculin0:55:010.911:30:010.00      
24masculin0:55:010.91  2:8:09.89    
42masculin0:55:010.911:28:010.232:2:010.38    
40feminin0:55:010.911:35:09.47      
46masculin0:55:010.91  2:6:010.05    
40masculin0:55:010.911:24:010.71      
47masculin0:55:010.911:30:010.00      
44masculin0:55:010.91  2:1:010.46    
44masculin0:55:010.91  1:55:011.01    
37masculin0:55:010.91  2:2:010.38    
37masculin0:55:010.91  2:2:010.38    
26masculin0:55:010.91  1:57:4410.75    
38masculin0:55:010.911:15:012.00      
47masculin0:55:010.91  2:15:09.38    
34feminin0:55:010.91  1:53:011.20    
36masculin0:55:010.91  1:48:5011.63    
30feminin0:55:010.91  2:8:09.89    
40feminin0:55:010.91  1:59:010.64    
24masculin0:55:010.911:20:011.25      
45masculin0:55:010.911:25:010.59      
44masculin0:55:010.91  2:0:010.55    
43masculin0:55:010.91  2:0:4510.48    
48masculin0:55:010.911:20:011.25      
50masculin0:55:010.91      12:0:08.33
59masculin0:55:010.91  1:53:011.20    
27feminin0:55:010.911:25:010.59      
51masculin0:55:010.911:30:010.00      
42masculin0:55:010.91  2:0:010.55    
40masculin0:55:010.911:20:011.25      
28feminin0:55:010.91  2:0:010.55    
50masculin0:55:010.91  2:5:110.13    
42masculin0:55:010.911:31:09.89      
42masculin0:55:010.911:31:09.89      
31feminin0:55:010.91  2:2:010.38    
62masculin0:55:010.91  2:0:010.55    
62masculin0:55:010.91  2:10:09.744:30:09.38  
50masculin0:55:010.911:25:010.592:0:010.55  9:6:610.99
60masculin0:55:010.911:30:010.00      
58masculin0:55:010.911:25:010.59      
34feminin0:55:010.91  1:59:010.64    
34feminin0:55:010.91  1:59:010.64    
37masculin0:55:010.911:15:012.00      
39masculin0:55:010.91  1:52:011.30    
37feminin0:55:010.911:30:010.00      
32masculin0:55:010.91  2:4:010.21    
47feminin0:55:010.91  1:55:011.01    
47feminin0:55:010.91  1:55:011.01    
47feminin0:55:010.91  1:55:011.01    
47feminin0:55:010.91  1:55:011.01    
37feminin0:55:010.91  2:0:010.55    
37feminin0:55:010.91  1:57:010.82    
26feminin0:55:010.91  2:3:010.29    
40masculin0:55:010.91  1:56:010.91    
44masculin0:55:010.91  2:0:010.55    
44masculin0:55:010.91  2:0:010.55    
0feminin0:55:010.91  1:8:018.62    
44masculin0:55:010.911:30:010.00      
34feminin0:55:010.911:20:011.25      
44masculin0:55:010.91  1:59:010.644:17:09.85  
37masculin0:55:010.911:39:09.09      
49masculin0:55:010.911:26:010.47      
54masculin0:55:010.91  2:10:09.74    
50feminin0:55:010.911:20:011.25      
38feminin0:55:010.911:25:010.592:4:010.21    
51masculin0:55:010.91  1:54:2411.07    
62masculin0:55:010.91  2:10:09.74    
62masculin0:55:010.91  2:10:09.74    
62masculin0:55:010.91  2:14:09.45    
38masculin0:55:010.911:27:010.34      
38masculin0:55:010.911:27:010.34      
54masculin0:55:010.91  1:4:019.784:10:010.13  
51masculin0:55:010.91    4:45:08.88  
51masculin0:55:010.91    4:45:08.88  
59masculin0:55:010.91  2:5:010.13    
35masculin0:55:010.911:25:010.59      
40masculin0:55:010.91  1:58:010.73    
40masculin0:55:010.91  1:58:010.73    
40feminin0:55:010.91  1:58:010.73    
44feminin0:55:010.91  1:59:010.64    
36masculin0:55:010.911:25:010.59      
55masculin0:55:010.91  2:10:09.74    
51masculin0:55:010.91  1:5:019.48    
55masculin0:55:010.91  2:10:09.74    
44masculin0:55:010.911:16:011.84      
33masculin0:55:010.911:25:010.59      
44feminin0:55:010.91  2:15:09.38    
50feminin0:55:010.91  1:59:3010.59    
45masculin0:55:010.91  1:59:010.64    
38masculin0:55:010.91  1:51:011.41    
32masculin0:55:010.911:15:012.002:20:09.045:30:07.679:30:010.53
39masculin0:55:010.911:25:010.59      

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